Website down, lost ranking, urgently seeking advise. (familiar w sniper helpful)

Ok so first off, my site is sniper based. So if you are familiar with that format it may help you get some of my questions.

Here's the deal. This was my first sniper site. For the last month it gradually climbed the first page of Google until finally resting at a stable result #2.

For reasons too long to get into, I had planned to switch over to free hosting for a week. I changed over my name servers (24hr wait). Uploaded my backup and WordPress to the free server (8 hours due to errors). And finally when I went to wp-admin for the first time what do I see? I'm being rerouted because the host want's to verify my files aren't malicious (2-4 hour wait stated). That 2-4 hour delay turned into 3 days!!

During these 3 days of my site being rerouted do to the host "examining" my files I still remained on Google's page 1 result 2 ranking. On the third day my new credit card arrives and I rush to my old host to make a payment. I change my name servers back over to my old host. I then sweat out the next 24 hours.

At hour 19 I am still ranked #2. At hour 22 my website finally pops up! I rush over to Google and WHAT??? No where to be found! The only pages that are indexed are a few tag's starting on page 8. Not the whole blog.
I waited 24 hours. No change. I changed the tags to noindex and resubmitted a new sitemap. I pinged using pingomatic. It is now day 3 and the results are the same.

My question is should I leave my blog as is and wait. Or should I delete a few posts and wait for it to reindex then repost the remaining posts to show new content? I'm at a loss of what to do now and am quite frankly panicking.

What could I do to help the odds of me getting back that page 2 rank and how long do you think it should take?