I am looking for someone loyal, who can provide what is stated below on a repeating monthly basis for multiple client sites. I run the SEO department at my firm and we interested in outsourcing the services stated below.

1. 5 Articles SEO Written For Article Submission and Traffic Engine "500 - 700 word"
   
2. 1 Press Release Submission "With keyword written article"
   
3. 20 Blog Comments to PR site's
   
4. 20 Social Bookmarks
5. 20 Back Links to PR site's

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