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Damage Control For Holiday Eating "Accidents" (Part 2)

Posted 12-10-2008 at 10:39 PM by iron1
Updated 04-29-2009 at 05:07 PM by iron1 (change links)

By Tom Venuto
www.BurnTheFat.com

QUESTION:

Tom, if I know I’m going to be having a big meal at night, like for a banquet or a holiday party and there probably won’t be any healthy food there, should I skip meals or cut back on my food earlier in the day?
Charles
San Diego, CA

ANSWER:
What you’re describing is commonly known as “banking calories” which is analagous to saving calories like money because you’re going to consume more later....
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