Obesity is a big problem for many, and for my wife and I too. It seems that as we age things change, and weight is one of them that is changing for us. We have gotten to the point where we needed to take some action and we knew it.

My doctor keep telling me that I would feel better if I would just lose some weight and get a little more exercise. He also said that pain I was experiencing would probably go away with weight loss and exercise.

Then I was diagnosed as a...