Life Coaching Tips that Create Happiness and Success.
>>> Visit Matthew Ferry's Life Coach Website <<<
>>> Visit Matthew Ferry's Life Coach Website <<<
Recovering success-a-holic
Posted 08-28-2009 at 09:53 AM by matthewferry
As the economy squeezes most people today, many are rethinking their lives. Many of my clients are discovering that they are successoholics.
Addicted to the success that was so easy to achieve during the boom times. Yet, now that things are different, life isn’t so easy and many are reconsidering their priorities.
Many success addicts find themselves working twice as hard for half the results today. If that’s you, then it’s time to channel some of that energy into other areas of your life that will bear more fruit.
In my Inspired Action Coaching process, I ask people to prioritize the following 10 categories:
Physical Body
Spiritual Relationship
Mindset
Family
Primary Relationship (spouse/partner)
Business
Personal Finances
Social Life
Contributions
Recreation
Then I ask you to rate your level of satisfaction in each category on a scale from 1-10. One being not satisfied and ten being totally satisfied.
Finally I ask you to create two or three objectives in each category that, if they were achieved, would make that category a 10.
Doing this exercise on a quarterly basis creates creates more balance, peace and satisfaction. A little side note; After doing this exercise with more then 8000 people for over 16 years I can tell you that most people achieve 70% of what they write. Isn’t that encouraging?
more on my blog
Addicted to the success that was so easy to achieve during the boom times. Yet, now that things are different, life isn’t so easy and many are reconsidering their priorities.
Many success addicts find themselves working twice as hard for half the results today. If that’s you, then it’s time to channel some of that energy into other areas of your life that will bear more fruit.
In my Inspired Action Coaching process, I ask people to prioritize the following 10 categories:
Physical Body
Spiritual Relationship
Mindset
Family
Primary Relationship (spouse/partner)
Business
Personal Finances
Social Life
Contributions
Recreation
Then I ask you to rate your level of satisfaction in each category on a scale from 1-10. One being not satisfied and ten being totally satisfied.
Finally I ask you to create two or three objectives in each category that, if they were achieved, would make that category a 10.
Doing this exercise on a quarterly basis creates creates more balance, peace and satisfaction. A little side note; After doing this exercise with more then 8000 people for over 16 years I can tell you that most people achieve 70% of what they write. Isn’t that encouraging?
more on my blog
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