Do you find that July induces just as much business stress as January? I can’t tell you how many emails I’ve gotten telling me that the year is half over and asking if I’ve started on my goals yet.


Now, I agree that we must be accountable to ourselves and others – but this can be just downright stressful. I ALREADY know where I’m at in my project list – and if I don’t, then I don’t care if you remind me. And I’m not stressed when you do.


But when I...

HOLIDAY AND STRESS

The holiday season can be a time to relax our bodies, calm our minds, and refresh our souls; it is also a time of festivities, parties, shopping, entertaining, religious observances, family gatherings, decorating, and...STRESS! With all demands we place on ourselves and expectations of the season, is it no wonder that most of us feel some stress during the holiday season.

Plan
Are you one of those persons that are shopping at last minute? Did...