Wow & ouch; help please!

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Wow, & OUCH!...

I made post earlier today about, and including, my full "" site name (doh, schoolboy error), and now when I type just "" into the (Google) search, I see it's been picked up by the SE's; there it is on the first page, complete with a line or two of my post. If anyone looks, you'll see what I mean.

I'm no techie in terms of SEO inner workings, and would dearly love to know - is there any way I can get rid of it from the SE's, and indeed anywhere else it may end up ? How much of a problem is it? My domain name's rather specific, but the KWs not so.

Hope someone can help/advise please?


#internet marketing #ouch #wow

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