A Very Special "MESSAGE" for WARRIORS!

[Mohsin Rasool]

Hi Warriors,

You are really special people!
You are supporting or trying to support yourself and your family...
You are helping others to become successful just as you...

Your attitude to HELP yourself and others MAKES you very SPECIAL.
I just wanted to write you a special MESSAGE , yes to you only!

You know, old wisdom has named nothing as Wealth but Health!
yeah HEALTH is WEALTH.

When we work in Internet Marketing, when we work from home,
when we work for ourselves, we sometime become very vulnerable
as far as our health is concerned.

So I wanted to ask you, that are you taking ENOUGH care of your health.

Yes, please ask these questions to yourself...
1. Are you taking enough REST?
2. Are you taking enough SLEEP?
3. Are you taking enough BREAKS?
4. Are you doing enough EXERCISE?

We sometime when working for ourselves forget to take REST,
forget to take enough SLEEP, forget to do enough EXERCISE...

If you are not doing this already you are going to damage your health,
and you know what? Ultimately this will damage your business empire..

So please take ENOUGH care of yourself so that you can take Enough care
of your Online Ventures....

I wanted to write more about this, but i think I have conveyed my message,
short but direct.... so i close this message here.

Thank you for your time!

Mohsin Rasool
PS. I wish you happy, healthy and of course wealthy life!
PPS. Senior Warrior Friends please contribute some tips that how a starting
Internet Marketer can work in IM without damaging his/her health. Specially
when they are working from home...

[Asher]

Good post Mohsin,

To add to it, I think everyone should remember why they did IM
in the first place and maybe, who they did it for.

Money's the bonus when we succeed in what we want to achieve.

Even though wealth is important, don't forget the main reason and the
real reason why you stepped into IM.

Asher

[MarkMcDonald]

Mohsin. Brilliant post as usual

If you work 20 hours a day and sleep for 4 there is no way you're going to be as productive as you want. Plus You'll become an anti-social outcast.

Personally I'd rather a million friends then a million dollars, and health is exactly the same.

[zuberr]

Originally Posted by MarkMcDonald

Mohsin. Brilliant post as usual
Personally I'd rather a million friends then a million dollars, and health is exactly the same.

And each friend will happily give you one dollar, so you can accumulated that million dollars as well

--------

Mohsin,

You are so right my friend. Health is indeed wealth.
Exercise is very important for IMers because we
sit so much and body (except the fingers) is not very
active for most part of the day.

walk 30-45 mins everyday and you will surely feel
a difference. it will also help in eliminate those
tension headaches

[Brian McElroy]

Wonderful message Mohsin!

Getting into healthy ROUTINES has been key for
me... waking up at the same time, doing yoga in
the morning, eating right at the beginning of the
day, etc.

Cheers,
Brian

[Greg Cooksley]

Hey Mohsin,

Thanks for your good wishes.....

It's a good reminder that exercise is vital to our well being....Unfortunately,
we tend to take our bodies for granted and it's only when we
become seriously ill that we get a wake up call.

Hope it comes back to you in heaps Mohsin....
Regards

Greg

[tommygadget]

Your health is your most important asset you have. Without it, you have nothing.

TomG.

[Peter Bestel]

Originally Posted by Imran Naseem

Self explanatory really and common sense.

Imran you're right, it is common sense, but let's not forget that common sense isn't necessarily common practice.

Nice post Moshin.

Peter

[pgreenwo]

A great question! I came across this tip in another blog...it appeared so easy to do, but when I started using it I found it was harder than it looked - and much more powerful.

I started using it for my work, and then when I was sat at my desk at the weekend I realised it wasn't just about work:

The $2.5 Million Dollar Tip

[Tuzic]

hi,

i agrea, work rest and play u have to compromise it.

[IMChick]

Balance. Even too much of a good thing can be bad. A little of everything but not too much of any one thing. Can apply to work, food, play, sleep...

Thanks so much for this post.

[jem]

Excellent reminder! I always think exercise and taking the time to prepare proper meals rather than some microwave number will be wasted time I could be working. However, the days I start with a healthy breakfast and some exercise I get so much more done.

I'm still working on justifying breaks lol. When I'm at home I feel like I need to be working on something!

[vorales]

Great post Mohsin, you are right we have to take care for ourselves first before we care for others.

[Bruce NewMedia]

Mohsin, this is a good post - thanks!....

I find if I get enough sleep then I'm fine and can work as hard as I need to. Without adequate sleep I can barely function.
______
Bruce

[GrantFreeman]

After reading the thread title, I got excited. Then I got my towel, and got myself ready for a full hour of complete bliss in relaxation, tranquil music and talented hands.

Webster really screwed up when he gave the word "massage" two different meanings.

Damn.

[Mohsin Rasool]

Hi All,

Thanks for posting your thoughts and tips!

I am glad that Warriors are taking care of their businesses as well as their HEALTH.


If someone need more encouraging advice about taking proper care of your
health while doing own business.... I suggest you read first four Letters
by the legend Gary Halbert written by him to his son....

Here are exact URLs for the letters you need to read..
He will touch on Exercise and Diet in his own unique way..

http://www.thegaryhalbertletter.com/...nLetterCh1.htm
http://www.thegaryhalbertletter.com/...nLetterCh2.htm
http://www.thegaryhalbertletter.com/...nLetterCh3.htm
http://www.thegaryhalbertletter.com/Boron/TChapter4.htm

Also watch one video by Eban
his concept and assignment of developing
(creating) routine for MORNING is awesome..
here is the URL
http://www.wakeupproductiveblog.com/.../time-mgmt.php

Best Wishes,
Mohsin Rasool

[jedz]

You made me think of this one Mohsin. I'm a workaholic person, currently I'm having a double job full time at night and part time every morning. I got an idea after reading your thread. I believe everyone here deserve to unwind and relax..

Let's start now Warriors.

[ajsmith]

Thanks for the reminder!

[halille]

Hi Mohsin, great post

health is the most precious gift that you can have in life

hope to meet you again at the next seminar

Halille

[rapidscc]

Learning so much makes me hurry things up.

I keep forgetting that I should have a balanced Health through good exercise, proper rest, and a good night sleep which is a necessary element for success.

Moshin, thanks! You are special warriors!

~Omar ;-)

[Chri5123]

Thanks for the post Mohsin,

Made me feel good!

I wish you every success.

All the best

Chris