Look down and see long tail keyword "fastest way to lose weight"
This keyword has 91 daily searches for Google and 129 overall daily searches.
Without quotes, I type in "fastest way to lose weight" in Google search engine and get 456,000 competition.
With quotes, I type in "fastest way to lose weight" in Google search engine and get 77,300!
That's like more than 5 times difference?
I've heard that you're supposed to put in keywords with doing article marketing, but why do this? The average person who is searching to lose weight is just going to Google and type in lose weight without the quotation marks...
Still trying to learn here but:
Which method are you supposed to use and why?