To All Warriors: Don't Forget to De-Stress Yourself!
Today when I woke up I honestly just felt...weird. It felt like today was still yesterday and that I had just closed my eyes for a second. Honestly, I was supposed to start working at 12 noon but I just couldn't do it. I sat down, got everything ready, and I couldn't do it.
My short message to all you busy warriors out there is just to remember to de-stress yourself every once in a while. The reason that I felt the way I did earlier was because I haven't been resting at all, honestly..I finish my work by about 5 or 6 and somehow i still end up doing additional work or constantly thinking about IM. That isn't healthy.
Yes it is important to focus and keep your mind on the ball when you are working..but the keywords here is WHEN YOU ARE WORKING.
To solve my problem I just had to turn my computer back off and leave my room for a while. I drove to the library to get some faxes sent off and then I drove to get gas and the fresh air (i live in the country side) did wonders for me. Now I'm back home and I actually feel like tackling my tasks today. And all I had to do was take an hour to clear my thoughts and relax.
Have you guys ever experienced anything like this?
My short message to all you busy warriors out there is just to remember to de-stress yourself every once in a while. The reason that I felt the way I did earlier was because I haven't been resting at all, honestly..I finish my work by about 5 or 6 and somehow i still end up doing additional work or constantly thinking about IM. That isn't healthy.
Yes it is important to focus and keep your mind on the ball when you are working..but the keywords here is WHEN YOU ARE WORKING.
To solve my problem I just had to turn my computer back off and leave my room for a while. I drove to the library to get some faxes sent off and then I drove to get gas and the fresh air (i live in the country side) did wonders for me. Now I'm back home and I actually feel like tackling my tasks today. And all I had to do was take an hour to clear my thoughts and relax.
Have you guys ever experienced anything like this?
John G. Kelly Author of the #1 Amazon bestseller Stress Free Internet Marketing for Businesses: 7 Steps to Grow Your Profits and Financial Peace of Mind"
Cheers,
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Gregg
Cheers,
Can't Afford to Pay for Professional Writing? This Award Winning Editor Will Turn YOUR Writing Into Gold. Click Here
Gregg