Dont get distracted from your BREAKS!!... (what??)
you need to FOCUS on taking breaks, and not getting distracted during your breaks.
Many times I have noticed that when I take my breaks, I am still kind of working inthe background... trying to get smaller tasks done, This made me very lazy and made it tough to get out of "break" mode.
If you plan your breaks carefully, and DO NOT get distracted from them!... then when you come back to work, you will have much more energy and focus for work time.
Truly separate your breaks from your work, never let them blend in.
Since your reading this you are on your break!.... dont have any work in the background, and GET AWAY FROM YOUR COMPUTER for 5 minutes.
When you come back, jump straight back into work, and i promise you will work harder than ever before.
Good luck!
Josh
Kamau Austin, helps emerging businesses vibe, survive, and thrive online. He is a Dadpreneur and Publisher of: eINFoNews . Austin is also a author of Raise Cash Fast and a SEO and Social Media Professional. Contact him at: Search Engine Plan