Ok my turn to share

zenmack · 10-28-2009, 10:48 PM

1. If your trying to work on your body go here:

http://homeabworkouts.com

Download the 3 minute ab workout program and use it as soon as you wake up in the morning lying on top of your bed. Yes on the bed because that will support your back and make the crunches much harder.

2. If you need some coaching on building your confidence then go here:

Confidence Training Program

14 free coaching sessions on video that you can watch to help uncover reasons why your having issues with your self esteem and confidence. You will have to enter a email after day 7 to keep going.

Online Bliss · 10-30-2009, 07:08 PM

I never heard of an Ab workout on a bed, sounds interesting.
The apartment below me might find that interesting too.

amits43 · 11-05-2009, 07:55 AM

I really like the confidence training program ,the small videos but really quality information.

10-28-2009, 10:48 PM	#1
zenmack Warrior Member War Room Member Join Date: May 2009 Location: Sacramento Posts: 19 Thanks: 0 Thanked 0 Times in 0 Posts Social Networking	Ok my turn to share 1. If your trying to work on your body go here: http://homeabworkouts.com Download the 3 minute ab workout program and use it as soon as you wake up in the morning lying on top of your bed. Yes on the bed because that will support your back and make the crunches much harder. 2. If you need some coaching on building your confidence then go here: Confidence Training Program 14 free coaching sessions on video that you can watch to help uncover reasons why your having issues with your self esteem and confidence. You will have to enter a email after day 7 to keep going.

10-30-2009, 07:08 PM	#2
Online Bliss Larry Lee Bliss Join Date: Aug 2009 Location: Portland, OR. Posts: 70 Thanks: 13 Thanked 2 Times in 2 Posts	Re: Ok my turn to share I never heard of an Ab workout on a bed, sounds interesting. The apartment below me might find that interesting too.

11-05-2009, 07:55 AM	#3
amits43 Active Warrior Join Date: Oct 2009 Posts: 84 Thanks: 13 Thanked 8 Times in 8 Posts	Re: Ok my turn to share I really like the confidence training program ,the small videos but really quality information.
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