I discovered something interesting about weight loss...

New Mike · 10-19-2008, 08:22 PM

Hi, I'm 50 years old and I struggled with weight loss my entire adult life. For a lot of personal reasons I became determined to get in shape at age 49. Here's something to consider if you're having trouble maintaining the discipline needed to become [or stay] successful:

Losing weight will give you the necessary discipline to succeed at whatever else you put your mind to. When you can control the emotions that govern how you take care of your health, the control for whatever else you want to do comes easy.

Arnold Schwarzenegger summed it up perfectly:

“Once you have the discipline to affect the shape of your body, you have the discipline to accomplish anything.”

I can tell you he is exactly correct. It's a total win-win. You look better, feel better- and live longer. Since learning how to lose weight the right way, I can tell you my life has never been better.

P.S. I can teach anyone how to choose their weight right down to the pound in about 10 minutes. And it's not a pill thing or a diet thing. It's totally a habit thing. All you have to do is what's been already proven to work [which is to go about it safely and naturally]. PM me if want to know how to do it. I'll warn you though, you have to WANT to do it- because it takes some determination to change years of poor habits. But that's how to get the discipline to accomplish whatever else you set your mind to.

P.S.S. I show my picture not because I think I'm buff, but to prove that anyone [even a 50 year old gym class reject] can lose weight- IF they go about the right way. [The no diet, no pill, no herb, no tea, no patch, no weight loss scam way.]

I'm a week or so from launching an ebook that I hope will appeal to the "I'm sick of getting ripped of by diet and weight loss industry and I'd like to learn about honest weight loss" crowd.

If anyone has any marketing connections or lists in the heath market, I'd like to chat.

Josh Fulfer · 10-19-2008, 08:58 PM

Great post New Mike.

I often struggle with getting that extra weight off myself. It really does just come down to self discipline and like you and Arnold said if you can do that, you can do pretty much everything.

I've even found that controlling your food intake and have the discipline to exersize everyday carries over into so many other aspects of life. It really is one of the most important, if not the most important thing you can do for yourself in your quest for success in anything.

fjgunner · 10-19-2008, 09:34 PM

I am completely agree with you, determination and discipline are the best ways. Thanks for sharing. Hope this encourage to people who needs good advices like yours.

keithoz88 · 10-25-2008, 09:23 AM

hi mike

that sounds great. can you send me this or direct me somewhere? thanks
ciao
keith

Ryan Dodson · 10-25-2008, 02:36 PM

I will be sure to forward your message to my friends in need.

Traffic101 · 10-26-2008, 06:54 PM

Hi,
Wow congratulations, that's great when you hear about healthy people. I quit smoking 3 years ago and have been struggling with an extra 20 pounds every since. I run 3 times a week, but some weeks I only go 2 days, etc. I've since switched to using a stair master and am hoping to shed this 20 pounds, but I am all ears for tips and strategies.

Devin T · 10-29-2008, 04:13 PM

"“Once you have the discipline to affect the shape of your body, you have the discipline to accomplish anything.”

Did anyone else read this with an Arnold accent in their head?

New Mike · 10-29-2008, 05:19 PM

Hi keith, if you PM your email address, I'd be happy to send you a copy of the ebook I'm getting ready to launch. New Body New Life.

Traffic101- the same goes for you. Or anyone else. I'd appreciate any feedback- or if you have any health market connections or lists- let's chat.

Thanks,
Mike

wave4 · 02-13-2009, 09:13 AM

Hi Mike:

I just saw your post on the matter of weigh loss...would you mind to send me some info on this matter...I know it takes control of food intaking and exercising...I just started recently to control my weight ( I am 65) and like to get some tips from you.

Thanks...Timothy from Michigan

Your post:

Default Re: I discovered something interesting about weight loss...

Hi keith, if you PM your email address, I'd be happy to send you a copy of the ebook I'm getting ready to launch. New Body New Life.

jms.mrtn · 02-13-2009, 10:57 PM

Thats some great information man thanks

Vincelog · 02-13-2009, 11:55 PM

Quote:

Originally Posted by New Mike

Hi, I'm 50 years old and I struggled with weight loss my entire adult life. For a lot of personal reasons I became determined to get in shape at age 49. Here's something to consider if you're having trouble maintaining the discipline needed to become [or stay] successful:

Losing weight will give you the necessary discipline to succeed at whatever else you put your mind to. When you can control the emotions that govern how you take care of your health, the control for whatever else you want to do comes easy.

Arnold Schwarzenegger summed it up perfectly:

“Once you have the discipline to affect the shape of your body, you have the discipline to accomplish anything.”

I can tell you he is exactly correct. It's a total win-win. You look better, feel better- and live longer. Since learning how to lose weight the right way, I can tell you my life has never been better.

P.S. I can teach anyone how to choose their weight right down to the pound in about 10 minutes. And it's not a pill thing or a diet thing. It's totally a habit thing. All you have to do is what's been already proven to work [which is to go about it safely and naturally]. PM me if want to know how to do it. I'll warn you though, you have to WANT to do it- because it takes some determination to change years of poor habits. But that's how to get the discipline to accomplish whatever else you set your mind to.

P.S.S. I show my picture not because I think I'm buff, but to prove that anyone [even a 50 year old gym class reject] can lose weight- IF they go about the right way. [The no diet, no pill, no herb, no tea, no patch, no weight loss scam way.]

I'm a week or so from launching an ebook that I hope will appeal to the "I'm sick of getting ripped of by diet and weight loss industry and I'd like to learn about honest weight loss" crowd.

If anyone has any marketing connections or lists in the heath market, I'd like to chat.

Hi Mike,

You are an inspiration for others and I wish you great success in launching your e book.

Cheers
Vincent
Personal Development Blogger

John M Kane · 02-14-2009, 01:00 AM

Great New Mike!
Never too old.
I'm 55 and until recently could kick much younger hiney no sweat.
Good luck with the book launch
J

jjcool33 · 02-14-2009, 12:35 PM

great post

fred59 · 03-23-2009, 01:40 PM

Hi New Mike,
I agree 100% althou my experience was not with weight loss but ciarettes. I smoked for more than 50 years, and just these past few years the thought of me not being able to quit made me fill as though I couldn't accomplish anything I set out to do.

This just pissed me off to the point that as of today... I'm 3yrs clean. This has shown me that I have the discipline and drive to accomplish all that I want in life.

Bukola · 03-23-2009, 06:58 PM

Hi Mike,
You look great. Many people will receive a lot of value from what you have to share. Keep up the energy and I look forward to the launch of your e-book.

parrott · 03-24-2009, 09:14 PM

Great job to you for the weght loss, and to the others for quitting smoking. Woo hoo and prize your selves for your great accomplishments.
LP

mikebeta2 · 03-25-2009, 02:33 AM

Great information Mike. thanks

billbarrett · 03-25-2009, 07:29 AM

Arnold was right. Currently I am using a new approach. And I have lost about 3 kg in 10 days with no diets and exercising.

I think you just should have a system and stick with it.

natasha1 · 04-02-2009, 06:57 AM

Hi,What are the health benefits that you receive when stop smoking?

Kingpin123 · 04-02-2009, 07:05 AM

Discipline must be followed to loose weight,having regular exercises works well
exercising in morning burns fat 3 times than u do in evening. I am going to try master cleanse is it good?

Edwins joseph · 04-02-2009, 07:12 AM

Hi natasha1,
There are many health benefits acquired when one stops smoking. If people stop smoking, the toxic gases in the blood will drop to normal, within two or three weeks, lung function increases and in a few months coughing and shortness of breathe decrease. In a year’s time major diseases can be avoided.

Nic Lynn · 04-05-2009, 07:13 PM

Everyone is spot on: the key is discipline! That and 20 minutes of interval training every other day!

(seriously, if you want to burn fat, get on a treadmill for 20 minutes and do a serious interval workout... 1 minute at 8-10 miles per hour, followed by 1.5 minutes at 4 -5 mph. Repeat until 20 minutes is up. This has been the secret for me).

honestbizpro · 04-05-2009, 08:08 PM

Quote:

Originally Posted by New Mike

P.S.S. I show my picture not because I think I'm buff, but to prove that anyone [even a 50 year old gym class reject] can lose weight- IF they go about the right way. [The no diet, no pill, no herb, no tea, no patch, no weight loss scam way.]

I'm a week or so from launching an ebook that I hope will appeal to the "I'm sick of getting ripped of by diet and weight loss industry and I'd like to learn about honest weight loss" crowd.

If anyone has any marketing connections or lists in the heath market, I'd like to chat.

50 and Ripped! That could be a domain name! I love it.

I am eating dessert right now and sipping a glass of red wine but now I know there is still hope when I'm 50 cool!

No but seriously, you are sitting on a gold mine my friend if you go about it right. ( from a marketing perspective)

Jonathan 2.0 · 04-05-2009, 08:19 PM

Wow. That picture is amazng. Congratulations for finally mastering weight loss/health and teaching people how to do the same.

sarasayshi · 04-11-2009, 08:17 PM

Quote:

Originally Posted by New Mike

Arnold Schwarzenegger summed it up perfectly:

“Once you have the discipline to affect the shape of your body, you have the discipline to accomplish anything.”

Wow! My govenator said that?! That's some good stuff right there.

Thanks for the post. I am trying to drop 30 pounds and I know the closer to my goal I get, the more belief I have in myself in all aspects of my life. Be it love life, family life or my online business. I will succeed!

FrontLineMentor · 04-12-2009, 12:34 AM

Good post. Agreed.
Discipline and good habit are the
most important things.
Doesn't matter what we eat,
as long as we do enough and good
exercise

Kim Thomas · 04-12-2009, 12:56 AM

since giving birth to my son i have struggled with getting back into shape! i have always been in such great shape but pregnancy took its toll on me, yet since november i have been goin hard in the gym and have realized how much working gives me a sice of accomplishment and energy!

Samsmiles · 04-12-2009, 03:49 AM

I'm 64 years old, was alergic to exercise, had heart attack and double heart by-pass age 59.

Am 5'10" weigh in at 140lbs and fit as a fiddle! 'Course I had a great motovation to get fit and stay that way!

For those of you struggling with weight problems I've done a bit of research on weight- how to lose it, and keep it lost.

Anybody who's interested can get more info here

Top Weight Loss Products Reviewed

Prosperity to us all!

samsmiles

Jill Carpenter · 04-12-2009, 05:13 AM

New Mike,

I would be very interested in a review copy of your book.

I see you are low on post count -

Please feel free to use one of the social networking sites on the left to contact me - perhaps facebook would be best.

Thanks.

10-19-2008, 08:22 PM	#1
New Mike Warrior Member Join Date: Oct 2008 Posts: 15 Thanks: 0 Thanked 1 Time in 1 Post	I discovered something interesting about weight loss... Hi, I'm 50 years old and I struggled with weight loss my entire adult life. For a lot of personal reasons I became determined to get in shape at age 49. Here's something to consider if you're having trouble maintaining the discipline needed to become [or stay] successful: Losing weight will give you the necessary discipline to succeed at whatever else you put your mind to. When you can control the emotions that govern how you take care of your health, the control for whatever else you want to do comes easy. Arnold Schwarzenegger summed it up perfectly: “Once you have the discipline to affect the shape of your body, you have the discipline to accomplish anything.” I can tell you he is exactly correct. It's a total win-win. You look better, feel better- and live longer. Since learning how to lose weight the right way, I can tell you my life has never been better. P.S. I can teach anyone how to choose their weight right down to the pound in about 10 minutes. And it's not a pill thing or a diet thing. It's totally a habit thing. All you have to do is what's been already proven to work [which is to go about it safely and naturally]. PM me if want to know how to do it. I'll warn you though, you have to WANT to do it- because it takes some determination to change years of poor habits. But that's how to get the discipline to accomplish whatever else you set your mind to. P.S.S. I show my picture not because I think I'm buff, but to prove that anyone [even a 50 year old gym class reject] can lose weight- IF they go about the right way. [The no diet, no pill, no herb, no tea, no patch, no weight loss scam way.] I'm a week or so from launching an ebook that I hope will appeal to the "I'm sick of getting ripped of by diet and weight loss industry and I'd like to learn about honest weight loss" crowd. If anyone has any marketing connections or lists in the heath market, I'd like to chat.

10-19-2008, 08:58 PM	#2
Josh Fulfer Active Warrior War Room Member Join Date: Aug 2008 Location: Huntington Beach CA. USA Posts: 78 Thanks: 7 Thanked 18 Times in 9 Posts Social Networking	Re: I discovered something interesting about weight loss... Great post New Mike. I often struggle with getting that extra weight off myself. It really does just come down to self discipline and like you and Arnold said if you can do that, you can do pretty much everything. I've even found that controlling your food intake and have the discipline to exersize everyday carries over into so many other aspects of life. It really is one of the most important, if not the most important thing you can do for yourself in your quest for success in anything.
	My Site: ProfitBlog.com

10-19-2008, 09:34 PM	#3
fjgunner Warrior Member Join Date: Oct 2008 Posts: 9 Thanks: 2 Thanked 0 Times in 0 Posts	Re: I discovered something interesting about weight loss... I am completely agree with you, determination and discipline are the best ways. Thanks for sharing. Hope this encourage to people who needs good advices like yours.

10-25-2008, 09:23 AM	#4
keithoz88 HyperActive Warrior Join Date: May 2006 Location: Melbourne, Australia. Posts: 130 Thanks: 151 Thanked 10 Times in 8 Posts Social Networking Contact Info	Re: I discovered something interesting about weight loss... hi mike that sounds great. can you send me this or direct me somewhere? thanks ciao keith

10-25-2008, 02:36 PM	#5
Ryan Dodson Advanced Warrior War Room Member Join Date: Mar 2007 Location: Washington, DC, USA. Posts: 542 Thanks: 22 Thanked 10 Times in 9 Posts	Re: I discovered something interesting about weight loss... I will be sure to forward your message to my friends in need.
	Total Niche Dominance! - Unlimited Freshly-written, Unique Articles w/ FREE On-page & Off-page SEO! ACT NOW - Reserved For Only 7 Warriors!

10-26-2008, 06:54 PM	#6
Traffic101 HyperActive Warrior Join Date: Oct 2008 Location: Ontario, Canada Posts: 221 Thanks: 64 Thanked 6 Times in 5 Posts Social Networking	Re: I discovered something interesting about weight loss... Hi, Wow congratulations, that's great when you hear about healthy people. I quit smoking 3 years ago and have been struggling with an extra 20 pounds every since. I run 3 times a week, but some weeks I only go 2 days, etc. I've since switched to using a stair master and am hoping to shed this 20 pounds, but I am all ears for tips and strategies.
	How to find freelance writing jobs \| Free guide to Blogging for Profit \| Internet Marketing Everything you want to know about computers

10-29-2008, 04:13 PM	#7
Devin T HyperActive Warrior Join Date: Sep 2008 Posts: 163 Thanks: 1 Thanked 1 Time in 1 Post	Re: I discovered something interesting about weight loss... "“Once you have the discipline to affect the shape of your body, you have the discipline to accomplish anything.” Did anyone else read this with an Arnold accent in their head?
	Coolproducts.com - Community Suggested Products

10-29-2008, 05:19 PM	#8
New Mike Warrior Member Join Date: Oct 2008 Posts: 15 Thanks: 0 Thanked 1 Time in 1 Post	Re: I discovered something interesting about weight loss... Hi keith, if you PM your email address, I'd be happy to send you a copy of the ebook I'm getting ready to launch. New Body New Life. Traffic101- the same goes for you. Or anyone else. I'd appreciate any feedback- or if you have any health market connections or lists- let's chat. Thanks, Mike

02-13-2009, 09:13 AM	#9
wave4 Warrior Member War Room Member Join Date: Mar 2005 Location: , , . Posts: 4 Thanks: 0 Thanked 0 Times in 0 Posts	Re: I discovered something interesting about weight loss... Hi Mike: I just saw your post on the matter of weigh loss...would you mind to send me some info on this matter...I know it takes control of food intaking and exercising...I just started recently to control my weight ( I am 65) and like to get some tips from you. Thanks...Timothy from Michigan Your post: Default Re: I discovered something interesting about weight loss... Hi keith, if you PM your email address, I'd be happy to send you a copy of the ebook I'm getting ready to launch. New Body New Life.

02-13-2009, 10:57 PM	#10
jms.mrtn Warrior Member Join Date: Aug 2008 Location: Las Vegas, Nevada Posts: 66 Thanks: 0 Thanked 2 Times in 2 Posts Contact Info	Re: I discovered something interesting about weight loss... Thats some great information man thanks

02-14-2009, 01:00 AM	#12
John M Kane HyperActive Warrior War Room Member Join Date: Feb 2005 Location: In a Van Down by the River Posts: 456 Thanks: 44 Thanked 69 Times in 55 Posts Social Networking	Re: I discovered something interesting about weight loss... Great New Mike! Never too old. I'm 55 and until recently could kick much younger hiney no sweat. Good luck with the book launch J

02-14-2009, 12:35 PM	#13
jjcool33 Warrior Member Join Date: Jan 2009 Posts: 25 Thanks: 0 Thanked 0 Times in 0 Posts	Re: I discovered something interesting about weight loss... great post

03-23-2009, 01:40 PM	#14
fred59 Fred Rahaming Join Date: Jan 2009 Location: Cleveland, OH Posts: 24 Thanks: 1 Thanked 0 Times in 0 Posts	Re: I discovered something interesting about weight loss... Hi New Mike, I agree 100% althou my experience was not with weight loss but ciarettes. I smoked for more than 50 years, and just these past few years the thought of me not being able to quit made me fill as though I couldn't accomplish anything I set out to do. This just pissed me off to the point that as of today... I'm 3yrs clean. This has shown me that I have the discipline and drive to accomplish all that I want in life.
	Stop Paying The Utility Company For Water and Energy You Don't Use... Lower Utiliy Bills Put More Cash Back In Your Hands Click Here To Learn More.

03-23-2009, 06:58 PM	#15
Bukola Active Warrior Join Date: Mar 2009 Location: NYC Posts: 31 Thanks: 2 Thanked 6 Times in 4 Posts	Re: I discovered something interesting about weight loss... Hi Mike, You look great. Many people will receive a lot of value from what you have to share. Keep up the energy and I look forward to the launch of your e-book.

03-24-2009, 09:14 PM	#16
parrott Warrior Member Join Date: Mar 2009 Posts: 19 Thanks: 0 Thanked 0 Times in 0 Posts	Re: I discovered something interesting about weight loss... Great job to you for the weght loss, and to the others for quitting smoking. Woo hoo and prize your selves for your great accomplishments. LP
	LP http://www.beginnerslistbuildingmachine.com

03-25-2009, 02:33 AM	#17
mikebeta2 Active Warrior War Room Member Join Date: Mar 2009 Posts: 31 Thanks: 0 Thanked 0 Times in 0 Posts	Re: I discovered something interesting about weight loss... Great information Mike. thanks

03-25-2009, 07:29 AM	#18
billbarrett Bill Barrett War Room Member Join Date: Feb 2009 Posts: 132 Thanks: 64 Thanked 13 Times in 10 Posts Social Networking	Re: I discovered something interesting about weight loss... Arnold was right. Currently I am using a new approach. And I have lost about 3 kg in 10 days with no diets and exercising. I think you just should have a system and stick with it.

04-02-2009, 06:57 AM	#19
natasha1 Warrior Member Join Date: Apr 2009 Posts: 1 Thanks: 0 Thanked 0 Times in 0 Posts	Quit Smoking Hi,What are the health benefits that you receive when stop smoking?

04-02-2009, 07:05 AM	#20
Kingpin123 KingPin Join Date: Apr 2009 Location: warriorforum Posts: 29 Thanks: 3 Thanked 3 Times in 3 Posts	Re: I discovered something interesting about weight loss... Discipline must be followed to loose weight,having regular exercises works well exercising in morning burns fat 3 times than u do in evening. I am going to try master cleanse is it good?
	Work Less, Get More Subscribers!

04-02-2009, 07:12 AM	#21
Edwins joseph Warrior Member Join Date: Apr 2009 Posts: 1 Thanks: 0 Thanked 0 Times in 0 Posts	Quit Smoking Hi natasha1, There are many health benefits acquired when one stops smoking. If people stop smoking, the toxic gases in the blood will drop to normal, within two or three weeks, lung function increases and in a few months coughing and shortness of breathe decrease. In a year’s time major diseases can be avoided.
	http://smokingharms.com/

04-05-2009, 07:13 PM	#22
Nic Lynn Internet Junkie War Room Member Join Date: Mar 2009 Location: Texas Posts: 369 Thanks: 49 Thanked 72 Times in 47 Posts	Re: I discovered something interesting about weight loss... Everyone is spot on: the key is discipline! That and 20 minutes of interval training every other day! (seriously, if you want to burn fat, get on a treadmill for 20 minutes and do a serious interval workout... 1 minute at 8-10 miles per hour, followed by 1.5 minutes at 4 -5 mph. Repeat until 20 minutes is up. This has been the secret for me).

04-05-2009, 08:19 PM	#24
Jonathan 2.0 Spiritual Warrior War Room Member Join Date: Dec 2008 Location: United Kingdom Posts: 1,165 Blog Entries: 12 Thanks: 557 Thanked 312 Times in 230 Posts	Re: I discovered something interesting about weight loss... Wow. That picture is amazng. Congratulations for finally mastering weight loss/health and teaching people how to do the same.
	Jonathan 2.0 "10 Simple, Yet Powerful, Ways To Becoming More Successful ..." Please Help Save Kim Winfrey's Life

04-12-2009, 12:34 AM	#26
FrontLineMentor HyperActive Warrior War Room Member Join Date: Feb 2009 Posts: 366 Thanks: 21 Thanked 31 Times in 25 Posts Social Networking	Re: I discovered something interesting about weight loss... Good post. Agreed. Discipline and good habit are the most important things. Doesn't matter what we eat, as long as we do enough and good exercise

04-12-2009, 12:56 AM	#27
Kim Thomas Active Warrior Join Date: Apr 2009 Posts: 30 Thanks: 1 Thanked 0 Times in 0 Posts	Re: I discovered something interesting about weight loss... since giving birth to my son i have struggled with getting back into shape! i have always been in such great shape but pregnancy took its toll on me, yet since november i have been goin hard in the gym and have realized how much working gives me a sice of accomplishment and energy!

04-12-2009, 03:49 AM	#28
Samsmiles HyperActive Warrior War Room Member Join Date: Jun 2007 Location: United Kingdom. Posts: 153 Thanks: 119 Thanked 8 Times in 6 Posts Contact Info	Re: I discovered something interesting about weight loss... I'm 64 years old, was alergic to exercise, had heart attack and double heart by-pass age 59. Am 5'10" weigh in at 140lbs and fit as a fiddle! 'Course I had a great motovation to get fit and stay that way! For those of you struggling with weight problems I've done a bit of research on weight- how to lose it, and keep it lost. Anybody who's interested can get more info here Top Weight Loss Products Reviewed Prosperity to us all! samsmiles

04-12-2009, 05:13 AM	#29
Jill Carpenter aka Avenuegirl War Room Member Join Date: Feb 2008 Location: Right where I want to be... Posts: 5,423 Blog Entries: 23 Thanks: 1,337 Thanked 1,872 Times in 1,079 Posts Social Networking Contact Info	Re: I discovered something interesting about weight loss... New Mike, I would be very interested in a review copy of your book. I see you are low on post count - Please feel free to use one of the social networking sites on the left to contact me - perhaps facebook would be best. Thanks.
	IS YOUR WORDPRESS FACEBOOK FAN PAGE INVISIBLE? And more about Jill Carpenter and life on Nantucket [Designer Wanted] Click Here For Details