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| | #1 |
| HyperActive Warrior Join Date: Oct 2008 Location: Singapore
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Hi Warriors, I am interested in ways you use to motivate yourself to do something even when you don't feel like it. Do share with us your technique. Cheers Vincent Personal Development blogger |
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| | #2 |
| Mr. Proactive Join Date: Jan 2009 Location: Rochester New York
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I do one of the following. Write a priority list. Take the task and break it down into 3 or 4 things, that way you can see the progress you've made. For me even when I don't want to do something, It helps to organize my thoughts. And I usually tend to say, I've come so far might as well go to the next task. Or if I really don't feel like doing it, at least I have a check list of where I started and where I am at for another time. The second thing is exercise. Run, Jump Rope, hit the bag, anything to get the adrenaline going. that helps to boost my confidence to the point where whatever task I have to do seems small in comparison. The third thing is Meditate. Most times, the tasks of the day swirl around to the point of not being able to think. Sitting and Closing my eyes, concentrating on my deep breathing. It helps clear the mind tackle any obstacle. I hope this helps |
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| | #3 |
| Curious Warrior War Room Member Join Date: Feb 2009 Location: Australia
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One thing that gets me on the computer more is doing maths. Figure out your business model and start doing some hypothetical equations. Possibilities are very exciting. |
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| | #4 |
| Warrior Member Join Date: Jan 2009 Location: Iceland
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Hey guys, I just go and do something else for a little time I've been come back to it. Don't spend time on something if you're not interested and try to get motivated doing something that you like. This technique (if I can say so), helps me to clear my head and come back fresh and motivated! |
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| | #5 |
| HyperActive Warrior War Room Member Join Date: Oct 2008
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| | #6 |
| HyperActive Warrior Join Date: Feb 2009 Location: Ontario, Canada
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I think of the final outcome and how it will positively affect my life. That usually allows me to power through mundane tasks. I also have my desktop background set up as sort of a vision board with a collage of my goals...that helps.
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| | #7 |
| Active Warrior Join Date: Feb 2009 Location: London
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Personally I get motivation by mere thinking of helping others! Rather than fishing for problems, I see myself as a solution provider. I assist people through articles, seminars and 'words of encouragement' MM |
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| | #8 |
| Active Warrior Join Date: Feb 2009 Location: London
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| | #9 |
| Senior Warrior Member War Room Member Join Date: Mar 2007 Location: , , .
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I love coming to this section of the Forum....it has Success in the title! It gets a little mystical and mushy sometimes but sometimes we all need to get centered and get another layer of invinciblity from the doom and gloom we see on the news. I was just reading Frank Kerns email about his latest Launch of Mass Control....so far he has only sold about 1914 copies. Yea there is a recession you know. Now how much is he selling it for? $2000! He made about 4 Million Dollars in a day!!!!!!!! On a Monday...On a Holiday..In a Recession. I just happen to live in the same city...literally minutes from Frank and just knowing that pumps me up most days. Motivation is all around us. Unfortunately I can't even tell my neighbors about Frank...cus quite simply...they won't believe it. (nah...I tell them anyway!) ![]() This is the best business in the world. Just never give up and learn all you can. Then apply it. |
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| | #10 |
| Active Warrior Join Date: Feb 2009 Location: Malaysia
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As you probably already know, Love is the greatest motivator in the world. Whenever you area feeling down, tired or lost, think about somebody you love, it can be your lover, family and friends. You will get the direction, motivation, inspiration that push you to moving forward. Love is around us, Never Give Up ! |
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| | #11 |
| Warrior Member Join Date: Jan 2009 Location: North Carolina
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Being in the right mental state is the only way I've found that is effective for me. If I'm tired or distracted I'm not motivated. If that's the case, I try to take a short walk and get some fresh air. The key is to observe your surroundings while walking - be in that moment without the mind chatter about what you have to do when you get back. So I make sure I am rested ahead of time. That means getting solid rest physically and mentally, not necessarily just x number of hours of sleep. Next I find listening to brainwave mp3's really makes a difference. Ones mind is like a radio receiver and until it is tuned in to a particular frequency - there can be a lot of noise (needless thoughts). So once all of that is dealt with - I can focus and get things completed much faster. I start with the hardest task first (if possible). I also take a break every 90 minutes, depending on what I have set out to accomplish that day. When I'm finished reward myself. This has worked well for me. |
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| | #12 |
| Worldwide Famous War Room Member Join Date: Jan 2009 Location: California
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There's nothing like working in front of the ocean, watching the waves, knowing that right there you're making money, and knowing that's your actual "Day job" LOL |
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| | #13 |
| Warrior Member Join Date: Dec 2008
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Meditation and bribery. 1st I center myself so I can focus on the task at hand and then I think hard about the bottle of rum that I will reward myself when the job is done.
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| | #14 |
| HyperActive Warrior Join Date: Nov 2008 Location: Cheshire, England
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| | #15 |
| HyperActive Warrior Join Date: Jul 2008 Location: California, USA.
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Hello Omari Taylor here, Well what I do to motivate myself is think about my future. I see my goals clearly and know a will reach all of them. So when every I slow a down I ask myself, "what are you doing? You can slow down one bit." Then I get right back to it. I have pretty good self motivation and have never quit when I put my mind on reaching a goal. I suggest that people who have problems motivating themselves to get a bigger "why." I believe that could be your only problem. If your "why" is big enough you will never slow down or quit. Best wishes. |
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| | #16 |
| Offline SEO War Room Member Join Date: Feb 2009 Location: Los Angeles
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These are some great ideas about how to be/stay motivated. I will keep this in mind next time I am down. As for me I just ran about 3 miles and I feel pretty sharp, it usually helps me focus on the tasks at hand.
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| | #17 | |
| Senior Warrior Member War Room Member Join Date: Mar 2007 Location: , , .
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Can totally relate Patrick Warren, I like to run even if its indoors! Of course I end up sitting down soon because I get so many ideas flowing. I have to write them down.
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| | #18 |
| The Fabulous One War Room Member Join Date: May 2008 Location: Texas
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I am motivated by success. Just knowing that the things I do will lead me to a better life is enough to make me work hard until I reach my goals.
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| | #19 |
| Victory is Life! War Room Member Join Date: Feb 2009 Location: Minneapolis, MN
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I get motivated by looking at my past. Three years ago, I was desperately looking for a way to make money online. Today I do the same. However, today, I have 3 years of experience behind me, bunch of money already made AND spent. So, whenever I think of "Oh, I'll never accomplish anything" I know that isn't true because I already did. |
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| | #20 | |
| New Warrior Old Marketer Join Date: Feb 2009 Location: Canada
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| | #21 |
| HyperActive Warrior War Room Member Join Date: Oct 2008
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Girls. I won't lie, they are awesome motivation haha
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| | #22 | |
| HyperActive Warrior | Quote:
I have so many other ways. I have shared this in my FREE e-book at Free Success e-books - Success Articles it is titled "How You Can Begin to Act on You Ideas. The word of God is a motivator for people like me. Thanks | |
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| | #23 | |
| Dominic Tay War Room Member Join Date: Dec 2006 Location: Singapore
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Having the reason why is also the biggest element in achieving goals. A 'Must' is A 'Want' + A 'Why'. So in order to make it a must for you to succeed, I agree that attaching a 'why' to all our 'wants' would fit the bill. Great suggestions! | |
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| | #24 |
| Warrior Member Join Date: Feb 2009
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I remind my self about the course once I have on 4th Dimension... It was great and at the end of it I was the first one who walked on fire... When ever I remember it ... Really give me motivation. |
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| | #25 |
| Co-Director, Easisell.com Join Date: Feb 2009 Location: Gateshead, United Kingdom
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I absorb something inspirational. For example, I used to listen to the "Personal Power 2" and "Get the Edge" products from Anthony Robbins on an almost DAILY basis for around one month at a time. I liked Stephen Covey and Dale Carnegie's materials. I take pleasure in reading Seth Coen's blog, books by Malcolm Gladwell, more recently Timothy Ferriss, and other self-development "guru's". I think that the key in motivating myself lies in recognizing that there is so much do learn and do and become, and yet I am just starting my journey. All the best, Clément Yeung |
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| | #26 |
| Spiritual Warrior War Room Member Join Date: Dec 2008 Location: United Kingdom
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Thinking you need motivation before doing something is a myth. That's what people who study too much personal development material think. Everyone else just gets on with it. As Gary Halbert once said: "Movement creates more momentum then meditation." Don't wait around for motivation. Just start taking action and you'll become motivated.
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| | #27 |
| HyperActive Warrior War Room Member Join Date: May 2006 Location: Los Angeles
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I have all my awards and pictures that represent most of the things I'm most proud of hanging on a wall in my room. Whenever I feel down or feel overwhelmed, I look at my "Wall of Achievement". I remember my successes in the past and I know I can be successful again. Pink |
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| | #28 |
| Business Team Builder Join Date: Feb 2009 Location: Caribbean
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I read inspirational quotes and have certain ones I use as affirmations. That does the trick every time. I get the power surge and get back to work! Ron |
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| | #29 |
| HyperActive Warrior Join Date: Feb 2009
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Develop a defence against people who want to convince you that you cannot do it, Accept negative advice only as a challenge to prove that you can do it. |
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| | #30 |
| HyperActive Warrior Join Date: Feb 2009
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| Worry is like a rocking chair, it gives you something to do and keeps you busy - but it does not get you any where! |
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| | #31 |
| Banned Join Date: Feb 2009
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1. Find a true interest in what you are doing. If you have no interest at all, it might mean you need to do something else. On the other hand, if it's just a task you dislike, relate it clearly in your mind to the greater goal. I don't particularly like to drive, but I don't have a motivation problem when I am driving to the mountains for a vacation. 2. Create energy. You need some energy for self motivation. Caffeine may help for a while, if it doesn't create other problems for you. You can also exercise and sleep well. Watch out for sugary foods - the "sugar blues" will kill your motivation. When you find energy boosters that work for you, make a list and keep it handy for future use. 3. Talk your way to motivation. This is one of my favorite ways to create energy and motivation. By the time I tell my wife about the article I'm going to write, I'm out of my slump and back at the keyboard. If the task itself is less inspiring, talk about the larger goals it will help you achieve. 4. Stimulate desire. Imagining their potential future motivates many to sign up for get-rich-quick plans. Good salesmen can put you in your imagined dream home in minutes, and you'll feel motivated to do anything to make it real. Why not learn to be your own salesman? 5. Stimulate pain. An effective Neuro-Linguistic Programming technique is to link pain with not acting. This is what happens when you finally stop hitting that snooze button on the alarm because you think you might lose your job. Imagine any bad consequences that may occur if you don't do what you need to do. 6. Start with any small step. I have found that if I commit to raking up one bag of leaves, I soon want to finish the yard work. Training yourself to take any small step towards your goals is a great self motivation technique. Breaking larger goals down into small steps makes this even easier. |
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| | #32 |
| HyperActive Warrior Join Date: Oct 2008 Location: Singapore
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Hey Expression, I like the rocking chair example. I recently had written an article on how to stop worrying and I had added this idea into the comment section. Cheers Vincent Personal Development Blogger |
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| | #33 |
| Warrior Member Join Date: Feb 2009 Location: New York
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I drink coffee, watch the news about how bad the economy is and I'm ready to go!
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| | #34 |
| Intense Warrior Join Date: Feb 2009 Location: New York
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Ain't that the truth lol.. I feel the same exact way, everytime I wake up, someone's always telling me about the economy. If that doesn't get you on the up and up then geesh idk what will.. :0_
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| | #35 |
| Victory is Life! War Room Member Join Date: Feb 2009 Location: Minneapolis, MN
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I also set a (stupid) goal. For example, I'd say "I want to buy a MacBook Air this month" And then, even though I have the funds, I do not buy it - I wait until I earn that much to buy it.
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| | #36 |
| Rabid Pixar Fan War Room Member Join Date: Jul 2007 Location: USA
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1. Make a list of what I want to do. Several lists, actually: A list for the year, a list for each month, a list for a given week, a list for the day. Even if I don't accomplish everything on these lists, I get much more done than if I'd not bothered writing them down. It's sort of fun to scratch things off the list, because it shows I'm making progress. 2. Set some easy goals. For example, if I dread doing something, I might say I'll just "get started" on it, or spend a couple of minutes on it. Chances are I'll end up spending much more time on it and even get it done. |
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| | #37 |
| HyperActive Warrior Join Date: Oct 2008 Location: Mount Vernon, WA
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The fact that I am making money online now definitely gives me motivation, when way back then I thought it's not even possible. I've had mild success and definitely eager to have more. That, and the fact that I am about to get married, that motivates me a lot.. |
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| | #38 |
| Advanced Warrior War Room Member |
Visualize your desired outcome and how you'd feel, what you'd do, and how you'd act if you had it.. for example if someone is losing weight he should visualize himself being fit, muscular and strong |
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| | #40 |
| Warrior Fighter Join Date: Feb 2009
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the easiest way to motivate yourself is having the motivation everyday. if you have dreams,write it down on note and read everytime you lose your motivation. people has an inclination of losing it,right? so,it is the most important to be solved by read your motivation note. |
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| | #41 |
| HyperActive Warrior War Room Member Join Date: Feb 2009
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This stuff is great. Homeloans' post is pure gold and full of truth. I have, for example, recently found that I get a energy boost after I work out. I didn't know this and it really helps. |
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| | #43 |
| Active Warrior Join Date: Feb 2009 Location: Vancouver, WA
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Listen to Anthony Robbins
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| | #44 |
| Warrior Member Join Date: Dec 2008
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who is anthony robbins? am i missing something?
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| | #45 |
| Working Class Marketer War Room Member Join Date: Nov 2008 Location: Denpasar - Bali
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sometimes ourself motivation are goin down for any reason so how do we handle this?
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| | #46 |
| Advanced Warrior War Room Member | Anthony (Tony) Robbins is one of the best self-improvement guru's, a motivational speaker, go here to see his stuff: Anthony Robbins Blog |
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| | #47 |
| Active Warrior Join Date: Sep 2008
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i think if you have children or soemone who you care about dearly they are the ultimate motivator because you crave success not only for yourself but for them to.
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| | #48 |
| In Denial About Age War Room Member Join Date: Mar 2008 Location: Catskill mountains of New York
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T. Harv Eker in Millionaire Mind has one affirmation that has stuck with me above all others. I act even when I don't feel like it. I say this to myself a couple times and it really is how I view myself now. I am willing to take the tough steps -- to get up early, to continue when discouraged. |
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| | #49 |
| HyperActive Warrior War Room Member Join Date: Nov 2007 Location: Exeter, United Kingdom.
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My NLP training taught me to "interrupt the limiting pattern." For me, this is usually a good workout on my acoustic guitar. The neighbours got used to it after the first five years, and they are thankful I don't play an electric! Trev. |
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| | #50 | |
| HyperActive Warrior Join Date: Oct 2008 Location: Singapore
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This will help me to kick start my engine and start taking action. Cheers Vincent Personal Development Blogger | |
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