View Life in a more proactive state ....

Charan Saini · 03-16-2009, 08:03 PM

Become less reactive to all lifes challenges, become familiar to that place of stillness and enhance your quality of life....
I have found Yoga practise is about being in touch with our inner most being and expressing it in our everyday life.
During the many years I have been practising yoga, I have grown in ways that I would never have imagined. I am not the same person I was . I belive the atoms and molecules in my body are different than they were before I began a life of daily yoga practice. Life is so much easier, not because it doesn't present challenges, but because I can handle the challenges now. My ability to move on from life's crises I attribute to the consistent , honest work and joy of a daily yoga practise.
This transformational journey of self discovery and self awareness is so powerful ......besides the beautiful asanas(poses), meditation, breathing techniques, yoga teaches you to trust oneself and live with integrity.

What are your thoughts on Yoga ?

Dustin Anderson · 03-16-2009, 10:11 PM

Daily yoga and meditation are great for mind body and spirit.

jayden.fellze · 03-17-2009, 07:03 AM

Yes I agree. I always want to go yoga but my time wont allow at the moment. Yoga establishes a deep relationship with you inner being.

trishia_16 · 03-17-2009, 07:21 AM

Yoga gives you a more positive outlook in life because you are looking at it in a different perspective.

Sid Kaplan · 03-17-2009, 11:17 AM

I think any practice that allows you to "go within" and quiet the chatters allows you to touch your full potential. This centering allows you to accomplish so much more.

I have been a meditator for over 30 years and it is my sanctuary and place of inspiration.

Charan Saini · 03-17-2009, 05:02 PM

Time shouldn't be an excuse. Yoga can be done by anyone anywhere.
Plenty of audio, dvd's , online yoga sessions around...
Maybe just start with the deep breathing , or meditation....

Charan Saini · 03-17-2009, 05:24 PM

Quote:

Originally Posted by Bigpicture

Although I never really studied the benefits of Yoga it seems that I should make an effort and delve into it.

Where can I start?

Great question!

I've pm'd you with some info get back to me if your interested

Mari_Quint · 03-17-2009, 09:44 PM

I love meditation... clears my mind everytime. I usually meditate in the wee hours of the morning.

03-16-2009, 08:03 PM	#1
Charan Saini Active Warrior Join Date: Dec 2008 Posts: 36 Thanks: 1 Thanked 0 Times in 0 Posts Contact Info	View Life in a more proactive state .... Become less reactive to all lifes challenges, become familiar to that place of stillness and enhance your quality of life.... I have found Yoga practise is about being in touch with our inner most being and expressing it in our everyday life. During the many years I have been practising yoga, I have grown in ways that I would never have imagined. I am not the same person I was . I belive the atoms and molecules in my body are different than they were before I began a life of daily yoga practice. Life is so much easier, not because it doesn't present challenges, but because I can handle the challenges now. My ability to move on from life's crises I attribute to the consistent , honest work and joy of a daily yoga practise. This transformational journey of self discovery and self awareness is so powerful ......besides the beautiful asanas(poses), meditation, breathing techniques, yoga teaches you to trust oneself and live with integrity. What are your thoughts on Yoga ?
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03-16-2009, 10:11 PM	#2
Dustin Anderson Warrior Member Join Date: Mar 2009 Posts: 16 Thanks: 0 Thanked 1 Time in 1 Post	Re: View Life in a more proactive state .... Daily yoga and meditation are great for mind body and spirit.

03-17-2009, 07:03 AM	#3
jayden.fellze It's just me! Join Date: Oct 2008 Posts: 478 Thanks: 11 Thanked 15 Times in 14 Posts	Re: View Life in a more proactive state .... Yes I agree. I always want to go yoga but my time wont allow at the moment. Yoga establishes a deep relationship with you inner being.
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03-17-2009, 07:21 AM	#4
trishia_16 Warrior Member Join Date: Mar 2009 Location: Philippines Posts: 12 Thanks: 0 Thanked 0 Times in 0 Posts	Re: View Life in a more proactive state .... Yoga gives you a more positive outlook in life because you are looking at it in a different perspective.
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03-17-2009, 11:17 AM	#5
Sid Kaplan This Space For Rent! War Room Member Join Date: Nov 2007 Location: California Posts: 370 Thanks: 51 Thanked 34 Times in 16 Posts Social Networking Contact Info	Re: View Life in a more proactive state .... I think any practice that allows you to "go within" and quiet the chatters allows you to touch your full potential. This centering allows you to accomplish so much more. I have been a meditator for over 30 years and it is my sanctuary and place of inspiration.
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03-17-2009, 05:02 PM	#6
Charan Saini Active Warrior Join Date: Dec 2008 Posts: 36 Thanks: 1 Thanked 0 Times in 0 Posts Contact Info	Re: View Life in a more proactive state .... Time shouldn't be an excuse. Yoga can be done by anyone anywhere. Plenty of audio, dvd's , online yoga sessions around... Maybe just start with the deep breathing , or meditation....
	Peace and tranquility - Your free 7 Day Mini E-Course for the Mind Body and Soul Learn the skills of an effective Mind Body connection

03-17-2009, 09:44 PM	#8
Mari_Quint HyperActive Warrior Join Date: Dec 2008 Posts: 410 Thanks: 11 Thanked 13 Times in 13 Posts	Re: View Life in a more proactive state .... I love meditation... clears my mind everytime. I usually meditate in the wee hours of the morning.