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Old 02-16-2013, 11:15 AM   #1
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Default Take a day off!

You must go outside one day in a week. if you don't than you have big problem. You will that become like me until a ent out for few hours and now i am hungry for work every day. Do this and you will be very happy
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Old 02-16-2013, 01:50 PM   #2
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Default Re: Take a day off!

I agree and I'm really trying to, but here I am on the Warrior Forum again

Once I got past my younger kid phase of always going outside I grew to hate going outside. Now I think I'd rather be out there on an adventure instead of inside the house working on the computer all day.

Sometimes you need a breath of fresh air. REAL fresh air

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Old 02-16-2013, 02:20 PM   #3
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Default Re: Take a day off!

Hell take 3 or 4 days off a week. You didn't choose to work for yourself to work all the time.
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Old 02-16-2013, 02:49 PM   #4
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Default Re: Take a day off!

Quote:
Originally Posted by laraGTN View Post
Amen to that.
EVERY DAY. There's no reason not to go outside every day. For your health, for sanity, for clarity... go outside!

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Old 02-16-2013, 02:51 PM   #5
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Default Re: Take a day off!

I walk outside every day and I love looking at the blue sky.

It was depressing never seeing the sky working in a cubicle in my old 9-5...

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Old 02-16-2013, 03:45 PM   #6
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Default Re: Take a day off!

By leaving for more than 24hrs and then
coming back to a project can give you so
much insight.

This lets your unconscious mind (or
whatever they call it now) work out the
project in the back ground while your
conscious mind is focused on something
else.
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Old 02-16-2013, 11:29 PM   #7
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Default Re: Take a day off!

this can only happen if you earn well :P

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Old 02-17-2013, 04:22 AM   #8
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Default Re: Take a day off!

Staying inside for a long time can lead to strongly decreased motivation and laziness in my case. I don't know how it works, but after spending an hour outside, under the sun, I'm motivated and my energy magically multiplies
A few days of break is too long for me, I'm becoming lazy after such time of doing nothing, I can't quickly get back to my working mode. I would rather go on longer holidays once in a few months
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Old 02-17-2013, 10:15 AM   #9
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Default Re: Take a day off!

Quote:
Originally Posted by akif View Post
this can only happen if you earn well :P
That's what I thought to.

Then I started planning my business for
me to be able to leave so I could spend
more time with family and friends before
I earned well.

I tried working long hours at the computer
with no sleep and almost ruined my life.

The sooner the time off is planned the
better. You can totally take your mind of
work, when you come back ideas to
improve the projects you work on will
come to you like magic
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Old 02-17-2013, 02:38 PM   #10
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Default Re: Take a day off!

I try and leave the house everyday, even if it is just to visit the local supermarket.

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Old 02-17-2013, 03:42 PM   #11
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Default Re: Take a day off!

I try to go outside for a run everyday. It helps me feel good and clears my mind. Then when it is time to get back to work, I attack the project that I am working on.
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Old 02-17-2013, 07:44 PM   #12
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Default Re: Take a day off!

Lololol. Yeah. I really need to give myself at least a little more time off.

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Old 02-17-2013, 10:16 PM   #13
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Default Re: Take a day off!

I don't take days off but i only work 5 hours per day..

Start in the morning and when i'm done at 10AM i got the all day to have fun

Cheers,

Gary
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Old 02-18-2013, 12:24 AM   #14
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Default Re: Take a day off!

All work no play keeps the Doctor earning money.

I'm pretty sure you don't want to work hard just to earn money and then use that money you've earn for hospital bills and found yourself in big trouble because you've been sitting in front of computer the whole day, week, month or year.
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Old 02-18-2013, 01:27 AM   #15
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Default Re: Take a day off!

I love coming back to work after a good 3-4 days off.

It's 8:27am on a Monday and I'm fresh and raring to go.

....and I did have a good few bottles of wine during my time off!

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Old 02-18-2013, 11:05 AM   #16
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Default Re: Take a day off!

It is really bad for you to work everyday of the week and not take some time off. Sure you want to get your business off the ground but it is always a good idea to have at least ONE single day off.

I used to be the guy who took action every single day for a few years and now I take at least a day or two off each week from my online business activities. Once I get my business to a curtain income level and my team is growing really well, I might even take 3 days off and "work" 4.

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Old 02-18-2013, 11:58 AM   #17
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Default Re: Take a day off!

If you are the kind of person who really focuses on their tasks, enjoys what you are doing, and finds that time slips away on you, then it is very important to take regular breaks.

Everyone else ... well, most people don't seem to have any trouble taking breaks. In fact, in my opinion, a lot of people take too many breaks!

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Old 02-18-2013, 04:42 PM   #18
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Default Re: Take a day off!

Read the Power Of Full Engagement by
Jim Loehr and Tony Schwartz.

It's the best book I've read around time
off and time management.

They wrote about managing energy
which is more important but less known,
and the use of stories mixed with action
steps make it an easy yet informative
read.
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Old 03-07-2013, 11:57 PM   #19
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Default Re: Take a day off!

Heck yes! Sometimes we really need to take some break stay away from work.
Enjoy the nature, bond with your family and friends, and explore!

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Old 03-08-2013, 12:15 AM   #20
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Default Re: Take a day off!

Quote:
Originally Posted by akif View Post
this can only happen if you earn well :P
akif,

Well if you look at it that way, you'll be forever chasing a ghost! If you spend 24hrs a day working your A** off it's counter-productive. It's important to unwine sometimes, re-group and get back to your work rejuvenated.

It's like earning is one thing, but being able to stay "human" is important. Besides, what's the purpose of earning so much when you don't get to appreciate all your efforts.

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Old 03-08-2013, 03:26 AM   #21
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Default Re: Take a day off!

Your right. Although we have lot of works to do, we should take a rest, relax and restore energy. So that when we are back, we are in a good mood to work again.
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Old 03-08-2013, 03:28 AM   #22
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Default Re: Take a day off!

Often times I realize damn....I haven't left the house in days! Literally days!


Always feels nice to breathe real air after a realization like that! lol

dope
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Old 03-08-2013, 04:23 AM   #23
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Default Re: Take a day off!

outing is necessary for everyone, but i used to walk everyday, when i did not get time for outing...
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