Is coffee good or bad for you?

Chris Faraday · 06-08-2010, 05:35 PM

Coffee & Chocolate have powerful healing compounds - but they all get roasted - not just out of them but converted into additional toxins which (pyrolytic compounds) - by the way are part of the addiction. Look for alternatives & wean yourself form their stronghold. The Sugar as well

The candle burns bright but burns real fast - and hard.

Chris

theblack · 06-08-2010, 08:09 PM

I think coffee is good. Just don't too much drink it

thetruth23 · 06-08-2010, 10:37 PM

Personally, I don't drink coffee.

I don't think its good for you because it stains your teeth. That's right!

And if you're tired, get more rest.

If you don't want to do that, try water. (Sometimes we lack energy simply because we are dehydrated)

Caffeine is a stimulant, and it goes against what your body is naturally trying to tell you if you have it when you are tired. (If you're tired don't try and chemically stimulate your body - Rest!)

Don't fight your body and its signals! Work with it.

It's just unnecessary most the time. Unless going to a lot of coffee dates (and thats all coffee IS good for), drink water.

Be like water my friend!

honestbizpro · 06-09-2010, 12:17 AM

Quote:

Originally Posted by ccrish

I LOVE coffee! I don't think that anything could make me quit drinking it now

Coffee addicts, smoking, drugs, over eating, lack of sleep, workaholic, chronic worry or negative attitude...

That is what they all say right before they get news from the doctor.

silverwaterfall · 06-09-2010, 10:58 AM

It has good and bad properties. I've been trying to cut back because I have trouble with irregular heartbeats. I've noticed that the boost I get from coffee seems more psychological, so for me even decaf or tea helps me perk up.

nelsonbiglar · 06-16-2010, 10:27 PM

Coffee is acidic and our bodies require alkalinity to keep disease away....

Zach Crawley · 06-16-2010, 11:04 PM

Well, it stains your teeth and stunts your growth. I'd say it's not worth it, but that's me.

xstrobex · 06-16-2010, 11:12 PM

Coffee once in while not bad. I've heard different from Dr. William C. Douglass you can google his name and check out his site. I remember reading that he says coffee's actually good for you.

ericwoo · 06-17-2010, 12:08 AM

I'm seriously thinking its something thats not bad for you unless you drink it a lot. Maybe something that is good for you when in moderation. Kind of like on the same level as chocolate and wine.

Thats my take on it.
-Eric

ericwoo · 06-17-2010, 12:11 AM

Good reply!

Quote:

Originally Posted by thetruth23

Personally, I don't drink coffee.

I don't think its good for you because it stains your teeth. That's right!

And if you're tired, get more rest.

If you don't want to do that, try water. (Sometimes we lack energy simply because we are dehydrated)

Caffeine is a stimulant, and it goes against what your body is naturally trying to tell you if you have it when you are tired. (If you're tired don't try and chemically stimulate your body - Rest!)

Don't fight your body and its signals! Work with it.

It's just unnecessary most the time. Unless going to a lot of coffee dates (and thats all coffee IS good for), drink water.

Be like water my friend!

emmajane · 06-17-2010, 03:32 AM

Coffee does cotain some antioxidants, however the downside is that it messes with your blood sugar which can lead to insulin resistance and weight gain, depletes vital nutrients such as magnesium, stimulates your adrenal glands which can lead to adrenal exhaustion, and uses up methyl groups in the liver to detoxify the chlorogenic acid it contains. There does seem to be a link with high coffee drinkers and depression. This may be due to using up methyl groups which we need to make the happy brain chemicals. If you like coffee limit it to two cups a day.

emmajane · 06-17-2010, 03:33 AM

one more thing it's best to drink organic coffee because of the pestecides that normal coffee contains.

InternetMarketer711 · 06-17-2010, 04:08 AM

Hi,

I love coffee.... And caffeine in moderation might be a good thing, at least it gets you through the day..

Although too much of it might cause disruption in sleep pattern and awareness as well as other possibly cardiological side effects..

So maybe have 1 a day?

Tatiana Aleshina · 06-17-2010, 05:56 AM

Everything in moderation, surely?

Victoria Kelley · 06-22-2010, 04:40 PM

I think if you apply a good balance of everything you eat and drink, including coffee it does have health benefits. There is an article on WebMD that is suggesting from the latest research that Coffee may actually lower the risk of Type 2 diabetes, Parkinsons and Colon Cancer. People who suffer from migraines and headaches are given medications with the main ingredient being....Caffeine. Hope this helps

Cheers
Victoria

Rucco · 06-22-2010, 07:04 PM

I read the book "Caffeine Blues" and it totally convinced me to get off coffee. I did not, however go cold turkey. My wife and I used Teechino very effectively to wean ourselves off over a two week period. I would recommend 3-4 weeks as I was still totally shot. In fact day 14 I was literally putting just a 1/2 tbsp. of regular coffee, and that made a huge difference.

I did go back on and had a full strength Starbucks Venti and I immediately found myself angry and short tempered.

Just because we don't think we feel it's doing us harm does not mean it isn't. Kind of like Hydrogenated oil in the body. It may not make us sick right away...but builds up over time.

Naija warrior · 06-22-2010, 07:06 PM

I believe Coffee is beneficial in moderate quantities and I do enjoy it twice a week.

Michael Nguyen · 06-22-2010, 07:19 PM

Well I heard that 4-5 cups of coffee can reduce the chances of head and neck cancer!

Coffee 'may protect against cancer' - Yahoo! News UK

he_who_brings_order · 06-22-2010, 07:26 PM

Quote:

Originally Posted by Michael Lee

Hey guys,

I've been hearing some health gurus say that coffee is garbage and does nothing good. But other health gurus say that it's rich in antioxidants and good for your body.

So which is correct? What are the pros and cons of drinking coffee? I'm a coffee lover, so I hope it's a healthy drink.

Thanks,
Michael

Basically, it is not good to exaggerate anything.

But it is best that you experiment with, say, 60 days without coffee. If you improve your health, then end with coffee. If health does not improve, continue drinking coffee.

hendricius · 06-27-2010, 02:06 AM

Coffee has recently been found to contain some very important antioxidants that prevent cancer and attack free radicals in your body.

I have heard that caffeine slows down your growth hormones.
I have also heard that Caffeine is good for your skin and that coffee may have an insulin-regulating effect

However, like anything else, you can go overboard, so drink up in moderation and enjoy your coffee!

Amanda Craven · 06-27-2010, 02:17 AM

I love coffee and the thing I love most about it is the aroma...oh, and the ritual of making it in a cafetiere (French press) every morning...

Could never give it up entirely and I, too, believe in everything in moderation. It's what my Mum told me and that's good enough for me! Besides, coffee grounds are great used as a skin scrub and apparently work against the dreaded cellulite. I say apparently because I'm far too busy drinking it to slap it against my thighs but you could always give it a go and tell me if it works...

stephan231 · 07-31-2010, 02:38 PM

I read some articles in newspapaer about the many benefit coffee has, but still i don't think you can be very sure who is correct!

PeterDunin · 08-15-2010, 10:20 AM

I think its like anything you shouldn't have too much,but its ok in moderation.

cainsproducts · 08-15-2010, 02:58 PM

I agree with the moderation factor. Coffee enemas are supposed to be really good for you though if you dont mind putting coffee up you instead of down you :/

eshopgeek · 08-15-2010, 03:15 PM

It really depends on how much you consume. One cup a day is not going to cause any trouble. But if you start drinking more like say a few cups a day, you will begin to have trouble. Its like anything else, a little if fine, but a lot is poison.

eshopgeek · 08-15-2010, 03:27 PM

I agree with the organic rule. I think its best to use ALL organic or at least as much as possible. Pesticides, I think we can all agree, are definitely not something we want to consume.

Nicklas12 · 08-15-2010, 03:37 PM

I could not stand up in the morning if it wasnt for coffee so Its good for me :-)

Dwight Anthony · 08-15-2010, 03:57 PM

I've heard conflicting advice on coffee but it seems that science is finding quite a lot of benefits with having no more than 1-2 cups per day.

The thing i know about coffee is that it is acidic and actually can dehydrate you. You should drink about 2 glasses of water for every cup of joe and I usually keep to a half cup in the morning and quarter cup in the after for about 1 full serving.

Works for giving me just the jolt i need for the day without the empty calories and reliance on caffeine.

vikramd · 08-15-2010, 04:28 PM

I've had a pretty bad coffee addiction. I've switched to green tea and it's worked very well for me. Yerba mate is also good.

The information on coffee is very contradictory. I read the research carefully and concluded it was probably ok with some health benefits.

The studies that say it's bad for you don't take other factors into account (like the person's diet is crap and even without coffee they'd still have all these problems).

But I eventually gave up coffee because it was messing with my ability to get a deep and restful sleep at night.

It was also rough on my stomach at times (I did drink a lot).

Katharin · 08-16-2010, 05:54 AM

Quote:

Originally Posted by Michael Lee

I've been hearing some health gurus say that coffee is garbage and does nothing good. But other health gurus say that it's rich in antioxidants and good for your body.

So which is correct? What are the pros and cons of drinking coffee? I'm a coffee lover, so I hope it's a healthy drink.

As with many things in life, I think it's a matter of moderation how much of something you have. When a cup or two may be beneficial or at least not harmful, that doesn't mean that two POTS would have benefits. Just like dark chocolate... health benefits for a little bit at a time but NOT good to sit down and eat a few bars of it in one sitting.

As a side note, when I needed to stop drinking coffee, my blood pressure and pulse rate reduced considerably... so my own benefits came in quitting caffeine. I now drink it once in a while, but very rarely and never more than a cup at a time.

Brian Douglas · 08-16-2010, 06:21 AM

Hi Michael,

I don´t drink a lot of coffee because after a couple of cups, it gives me the shakes and makes me nauseous. I know if doesn´t have that effect on everybody, but for me, it´s not good to drink too much.

On the other hand, my wife suffers with asthma and if she has an attack which isn´t improved by using her inhaler, she drinks very strong, black coffee until she can get treatment, which makes her feel a lot better. Apparently, it´s something to do with the caffeine. Coke also has a similar effect - the drink, not the drug!

So, in answer to your question as to whether coffee is good or bad for you, I guess it depends on,

a) the individual
b) how much of the stuff you actually drink

Like others have said, if it´s in moderation, I guess it can´t be too bad for you.

Just my opinion.

All the best,

Brian

dreamhobbiz · 08-16-2010, 06:44 AM

Doesn't matter to me, all I know is that i need at least 2 cups a day....

Juris · 08-16-2010, 06:55 AM

A good quote that comes to mind: "Get rid of dependencies and listen more to your voice and less to others. Cultivate new skills" - from the book 50th Law Of Power

I used to drink coffee occasionally, but I said fck it a long time ago the same way I did with smoking and alcohol.
Now I drink water a lot and regularly and I have so much energy that it keeps me going all day everyday!

Kysersoze · 08-16-2010, 02:08 PM

Coffee in moderate amounts is good for you, studies have proven it. Remember in moderation, excess coffee drinking can be extremely harmful and addicting. My last boss and to a good friend cannot start their day without coffee. If they do not drink coffee they get cranky and even a migraine.

tj0575 · 08-16-2010, 02:23 PM

Quote:

Originally Posted by Michael Lee

Hey guys,

I've been hearing some health gurus say that coffee is garbage and does nothing good. But other health gurus say that it's rich in antioxidants and good for your body.

So which is correct? What are the pros and cons of drinking coffee? I'm a coffee lover, so I hope it's a healthy drink.

Thanks,
Michael

This debate has been going on for a long time..The caffeine is supposed to be good for your metabolism, and preventing alzheimer's. On the other hand it says it also stunts your growth, on the other hand it says it helps keep your brain activity up etc....this is a back and forth debate all the time.

parzlou · 08-17-2010, 07:50 PM

I was drinking as many as 6 or 8 cups of coffee a day... I was a truck driver for 27 years and when I wasn't driving I was online all night and day trying to figure out his whole MMO gig.

I now drink maybe one or two cups a week and that is only decaf. The caffeine started giving me the shakes so I had to give it up.

I didn't think I could but after kicking a 2 or 3 pack a day smoking habit 3 years ago I had no trouble giving up the caffeine

Peace
Scott

Pattaya · 08-18-2010, 02:55 AM

well i drink nescafe protect for the claimed antioxidants, i love my morning coffee.

Pisaka · 09-06-2010, 05:28 AM

I've heard that coffee makes no harm if you drink it wisely! 1-2 cups of good coffee a day won't break your organism. At least if your like something that means your organism needs it!

megalinktraffic · 09-06-2010, 10:19 AM

coffee makes one more active than you are its refreshing drink and off late it was informed that it can do good to ones health..

Gary Pettit · 09-06-2010, 11:06 AM

Like all foods, all plants, tobacco, weed, you name it, God made coffee.
If we live in Balance, moderate in our intake of any food or substance, we have the best chance of not incurring disease through overuse, or deficiency, of anything.

Colin04 · 09-06-2010, 11:43 AM

Rather than work off various opinions, the secret is to test oneself for coffee and how much one requires a day. One great way to test oneself is by muscle testing and it is very easy to do this with some practice and a good teacher.

Coffee works by stimulating the body to increase glucose production, so it increases brain glucose levels and makes one feel better if one's blood and brain glucose levels are too low.

When one uses muscle testing, one can easily get the dosage right for oneself without over stimulating oneself.

Truth testing is invaluable for so many areas in life especially in health matters as above and in the spiritual area so that one can have Spiritual Freedom and then Spiritual Compatibility with one's soul mate.

Suzanne7557 · 09-06-2010, 04:23 PM

I choose to believe in moderation ok. It can however cause dehydration due to the caffeine so you need to drink an extra cup of water for every cup of coffee you drink. I love my mocha's. But at times it seems to give me a headache. I'm sensitive to gluten and just heard that coffee contains gluten? It was on Dr. Oz. I've had dandylion tea, it tastes comparable to coffee and is more herbal. I also once had gano derm, I think that was the name? It comes from a mushroom and is touted as a healthy coffee alternative. It was so good.

Paul Ho · 09-06-2010, 09:31 PM

Personally I'd stay away from coffee.. many people I know can't function without coffee in the morning.. sounds like a borderline drug addiction to me.. It's never good when you rely on a specific substance just to function.

msmarketingwizz · 09-17-2010, 09:42 PM

Coffee can be really good for you especially if you drink the organic healthy one which is rich in antioxidants and phytonutrients. I'm not a coffee drinker but I drink a cup a day to keep me healthy and give me energy.

I hope this helps =)

spartan75 · 09-17-2010, 09:47 PM

i love my coffee in the morning. never leave home without it

alanaj · 09-18-2010, 06:57 PM

I don't drink coffee and to be honest I never will. Caffeine is not good for the body. I know far too many who can't make it through the day without coffee and I don't agree with that. Your body shouldn't have to rely on something in such an intense way that you yourself cannot function properly, effectively, naturally or normally without it.

mayapearl · 09-18-2010, 09:56 PM

There are so many things worse than coffee, just make sure you drink the "real" coffee not the instant rubbish that passes for coffee.
I grind the beans [organic and fairtrade] and brew it in a plunger, bliss!

"Coffee is Viagra for the brain"

jamescoa · 09-19-2010, 07:09 AM

I like the taste of coffee, but every time I drink it, I get sick. My stomach couldn't accept it and my heart keep beat faster.

Dave Patterson · 09-19-2010, 07:29 AM

Coffee is one of the great joys in life....mess with my coffee and I'd have to kill you. ;>)

sadekjake · 09-19-2010, 10:36 AM

I don't know about the health facts, but what I can tell is that its extremely addictive. Throughout the last few years, I have grown extremely addicted and now I can't sleep at night

Also, coffee is largely responsible for me getting into the IM niche. I stayed up late nights, and browsed a lot as I had nothing better to do. Slowly, I realized people have been making a lot of money on the internet, and decided to try my part in the field. Now I am making a lot of money, but still, I miss a regular life.

06-08-2010, 05:35 PM	#201
Chris Faraday Super Conscious Affiliate War Room Member Join Date: Jun 2009 Location: Boston & San Diego Posts: 109 Thanks: 53 Thanked 8 Times in 7 Posts	Re: Is coffee good or bad for you? Coffee & Chocolate have powerful healing compounds - but they all get roasted - not just out of them but converted into additional toxins which (pyrolytic compounds) - by the way are part of the addiction. Look for alternatives & wean yourself form their stronghold. The Sugar as well The candle burns bright but burns real fast - and hard. Chris
	Super-Conscious Affiliate

06-08-2010, 08:09 PM	#202
theblack Warrior Member Join Date: Jun 2010 Posts: 8 Thanks: 0 Thanked 0 Times in 0 Posts	Re: Is coffee good or bad for you? I think coffee is good. Just don't too much drink it
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06-08-2010, 10:37 PM	#203
thetruth23 HyperActive Warrior War Room Member Join Date: Jun 2010 Location: UK Posts: 319 Thanks: 65 Thanked 27 Times in 21 Posts	Re: Is coffee good or bad for you? Personally, I don't drink coffee. I don't think its good for you because it stains your teeth. That's right! And if you're tired, get more rest. If you don't want to do that, try water. (Sometimes we lack energy simply because we are dehydrated) Caffeine is a stimulant, and it goes against what your body is naturally trying to tell you if you have it when you are tired. (If you're tired don't try and chemically stimulate your body - Rest!) Don't fight your body and its signals! Work with it. It's just unnecessary most the time. Unless going to a lot of coffee dates (and thats all coffee IS good for), drink water. Be like water my friend!

06-09-2010, 10:58 AM	#205
silverwaterfall Active Warrior War Room Member Join Date: Sep 2009 Posts: 88 Thanks: 16 Thanked 2 Times in 2 Posts	Re: Is coffee good or bad for you? It has good and bad properties. I've been trying to cut back because I have trouble with irregular heartbeats. I've noticed that the boost I get from coffee seems more psychological, so for me even decaf or tea helps me perk up.

06-16-2010, 10:27 PM	#206
nelsonbiglar HyperActive Warrior Join Date: Mar 2009 Location: Sault Ste Marie, Ontario Canada Posts: 251 Thanks: 3 Thanked 7 Times in 6 Posts Social Networking	Re: Is coffee good or bad for you? Coffee is acidic and our bodies require alkalinity to keep disease away....
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06-16-2010, 11:04 PM	#207
Zach Crawley HyperActive Warrior Join Date: Jun 2010 Location: Indiana, USA Posts: 113 Thanks: 15 Thanked 19 Times in 10 Posts Social Networking Contact Info	Re: Is coffee good or bad for you? Well, it stains your teeth and stunts your growth. I'd say it's not worth it, but that's me.
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06-16-2010, 11:12 PM	#208
xstrobex CashMoneyBusiness Join Date: Jan 2010 Posts: 52 Thanks: 1 Thanked 1 Time in 1 Post	Re: Is coffee good or bad for you? Coffee once in while not bad. I've heard different from Dr. William C. Douglass you can google his name and check out his site. I remember reading that he says coffee's actually good for you.
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06-17-2010, 12:08 AM	#209
ericwoo Active Warrior Join Date: Jun 2010 Location: Cincinnati Posts: 55 Thanks: 0 Thanked 1 Time in 1 Post Social Networking	Re: Is coffee good or bad for you? I'm seriously thinking its something thats not bad for you unless you drink it a lot. Maybe something that is good for you when in moderation. Kind of like on the same level as chocolate and wine. Thats my take on it. -Eric

06-17-2010, 03:32 AM	#211
emmajane Warrior Member Join Date: Jun 2010 Posts: 18 Thanks: 4 Thanked 1 Time in 1 Post	Re: Is coffee good or bad for you? Coffee does cotain some antioxidants, however the downside is that it messes with your blood sugar which can lead to insulin resistance and weight gain, depletes vital nutrients such as magnesium, stimulates your adrenal glands which can lead to adrenal exhaustion, and uses up methyl groups in the liver to detoxify the chlorogenic acid it contains. There does seem to be a link with high coffee drinkers and depression. This may be due to using up methyl groups which we need to make the happy brain chemicals. If you like coffee limit it to two cups a day.
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06-17-2010, 03:33 AM	#212
emmajane Warrior Member Join Date: Jun 2010 Posts: 18 Thanks: 4 Thanked 1 Time in 1 Post	Re: Is coffee good or bad for you? one more thing it's best to drink organic coffee because of the pestecides that normal coffee contains.
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06-17-2010, 04:08 AM	#213
InternetMarketer711 Daniel Toh War Room Member Join Date: Jun 2010 Location: New Zealand Posts: 61 Thanks: 13 Thanked 16 Times in 12 Posts	Re: Is coffee good or bad for you? Hi, I love coffee.... And caffeine in moderation might be a good thing, at least it gets you through the day.. Although too much of it might cause disruption in sleep pattern and awareness as well as other possibly cardiological side effects.. So maybe have 1 a day?
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06-17-2010, 05:56 AM	#214
Tatiana Aleshina Active Warrior Join Date: May 2010 Posts: 41 Thanks: 17 Thanked 8 Times in 4 Posts	Re: Is coffee good or bad for you? Everything in moderation, surely?
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06-22-2010, 04:40 PM	#215
Victoria Kelley Hopeful Visionary Join Date: Jun 2010 Location: Colorado Posts: 29 Thanks: 24 Thanked 2 Times in 2 Posts Social Networking Contact Info	Re: Is coffee good or bad for you? I think if you apply a good balance of everything you eat and drink, including coffee it does have health benefits. There is an article on WebMD that is suggesting from the latest research that Coffee may actually lower the risk of Type 2 diabetes, Parkinsons and Colon Cancer. People who suffer from migraines and headaches are given medications with the main ingredient being....Caffeine. Hope this helps Cheers Victoria

06-22-2010, 07:04 PM	#216
Rucco HyperActive Warrior War Room Member Join Date: Jun 2010 Posts: 113 Thanks: 18 Thanked 29 Times in 21 Posts	Re: Is coffee good or bad for you? I read the book "Caffeine Blues" and it totally convinced me to get off coffee. I did not, however go cold turkey. My wife and I used Teechino very effectively to wean ourselves off over a two week period. I would recommend 3-4 weeks as I was still totally shot. In fact day 14 I was literally putting just a 1/2 tbsp. of regular coffee, and that made a huge difference. I did go back on and had a full strength Starbucks Venti and I immediately found myself angry and short tempered. Just because we don't think we feel it's doing us harm does not mean it isn't. Kind of like Hydrogenated oil in the body. It may not make us sick right away...but builds up over time.

06-22-2010, 07:06 PM	#217
Naija warrior Nigerian warrior Join Date: May 2010 Location: Nigeria Posts: 13 Thanks: 0 Thanked 1 Time in 1 Post	Re: Is coffee good or bad for you? I believe Coffee is beneficial in moderate quantities and I do enjoy it twice a week.

06-22-2010, 07:19 PM	#218
Michael Nguyen Senior Warrior Member War Room Member Join Date: Jan 2009 Location: London Posts: 1,029 Thanks: 60 Thanked 147 Times in 103 Posts	Re: Is coffee good or bad for you? Well I heard that 4-5 cups of coffee can reduce the chances of head and neck cancer! Coffee 'may protect against cancer' - Yahoo! News UK
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06-27-2010, 02:06 AM	#220
hendricius The Interwebs master Join Date: Jun 2010 Location: Hamburg, Germany Posts: 123 Thanks: 0 Thanked 6 Times in 6 Posts Social Networking	Re: Is coffee good or bad for you? Coffee has recently been found to contain some very important antioxidants that prevent cancer and attack free radicals in your body. I have heard that caffeine slows down your growth hormones. I have also heard that Caffeine is good for your skin and that coffee may have an insulin-regulating effect However, like anything else, you can go overboard, so drink up in moderation and enjoy your coffee!
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06-27-2010, 02:17 AM	#221
Amanda Craven HyperActive Warrior War Room Member Join Date: Sep 2009 Posts: 392 Thanks: 23 Thanked 111 Times in 87 Posts	Re: Is coffee good or bad for you? I love coffee and the thing I love most about it is the aroma...oh, and the ritual of making it in a cafetiere (French press) every morning... Could never give it up entirely and I, too, believe in everything in moderation. It's what my Mum told me and that's good enough for me! Besides, coffee grounds are great used as a skin scrub and apparently work against the dreaded cellulite. I say apparently because I'm far too busy drinking it to slap it against my thighs but you could always give it a go and tell me if it works...

07-31-2010, 02:38 PM	#222
stephan231 HyperActive Warrior Join Date: Jul 2009 Posts: 149 Thanks: 7 Thanked 1 Time in 1 Post	Re: Is coffee good or bad for you? I read some articles in newspapaer about the many benefit coffee has, but still i don't think you can be very sure who is correct!
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08-15-2010, 10:20 AM	#223
PeterDunin www.SixFigureRenegade.com Join Date: Aug 2010 Location: Suffolk, United Kingdom Posts: 362 Thanks: 1 Thanked 15 Times in 15 Posts	Re: Is coffee good or bad for you? I think its like anything you shouldn't have too much,but its ok in moderation.

08-15-2010, 02:58 PM	#224
cainsproducts Active Warrior Join Date: Aug 2010 Posts: 46 Thanks: 3 Thanked 5 Times in 4 Posts	Re: Is coffee good or bad for you? I agree with the moderation factor. Coffee enemas are supposed to be really good for you though if you dont mind putting coffee up you instead of down you :/

08-15-2010, 03:15 PM	#225
eshopgeek Warrior Member Join Date: Aug 2010 Location: Florida Posts: 19 Thanks: 2 Thanked 1 Time in 1 Post	Re: Is coffee good or bad for you? It really depends on how much you consume. One cup a day is not going to cause any trouble. But if you start drinking more like say a few cups a day, you will begin to have trouble. Its like anything else, a little if fine, but a lot is poison.
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08-15-2010, 03:27 PM	#226
eshopgeek Warrior Member Join Date: Aug 2010 Location: Florida Posts: 19 Thanks: 2 Thanked 1 Time in 1 Post	Re: Is coffee good or bad for you? I agree with the organic rule. I think its best to use ALL organic or at least as much as possible. Pesticides, I think we can all agree, are definitely not something we want to consume.
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08-15-2010, 03:37 PM	#227
Nicklas12 Warrior Member Join Date: Aug 2010 Posts: 17 Thanks: 0 Thanked 0 Times in 0 Posts	Re: Is coffee good or bad for you? I could not stand up in the morning if it wasnt for coffee so Its good for me :-)

08-15-2010, 03:57 PM	#228
Dwight Anthony HyperActive Warrior War Room Member Join Date: Feb 2010 Posts: 445 Thanks: 19 Thanked 38 Times in 38 Posts Social Networking	Re: Is coffee good or bad for you? I've heard conflicting advice on coffee but it seems that science is finding quite a lot of benefits with having no more than 1-2 cups per day. The thing i know about coffee is that it is acidic and actually can dehydrate you. You should drink about 2 glasses of water for every cup of joe and I usually keep to a half cup in the morning and quarter cup in the after for about 1 full serving. Works for giving me just the jolt i need for the day without the empty calories and reliance on caffeine.
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08-15-2010, 04:28 PM	#229
vikramd Warrior War Room Member Join Date: Jan 2010 Location: East Coast Posts: 314 Thanks: 59 Thanked 118 Times in 49 Posts Social Networking Contact Info	Re: Is coffee good or bad for you? I've had a pretty bad coffee addiction. I've switched to green tea and it's worked very well for me. Yerba mate is also good. The information on coffee is very contradictory. I read the research carefully and concluded it was probably ok with some health benefits. The studies that say it's bad for you don't take other factors into account (like the person's diet is crap and even without coffee they'd still have all these problems). But I eventually gave up coffee because it was messing with my ability to get a deep and restful sleep at night. It was also rough on my stomach at times (I did drink a lot).

08-16-2010, 06:21 AM	#231
Brian Douglas HyperActive Warrior War Room Member Join Date: Jun 2010 Location: Spain Posts: 155 Thanks: 38 Thanked 16 Times in 16 Posts	Re: Is coffee good or bad for you? Hi Michael, I don´t drink a lot of coffee because after a couple of cups, it gives me the shakes and makes me nauseous. I know if doesn´t have that effect on everybody, but for me, it´s not good to drink too much. On the other hand, my wife suffers with asthma and if she has an attack which isn´t improved by using her inhaler, she drinks very strong, black coffee until she can get treatment, which makes her feel a lot better. Apparently, it´s something to do with the caffeine. Coke also has a similar effect - the drink, not the drug! So, in answer to your question as to whether coffee is good or bad for you, I guess it depends on, a) the individual b) how much of the stuff you actually drink Like others have said, if it´s in moderation, I guess it can´t be too bad for you. Just my opinion. All the best, Brian

08-16-2010, 06:44 AM	#232
dreamhobbiz Aileen Foo Join Date: Aug 2010 Location: Singapore Posts: 1 Thanks: 0 Thanked 0 Times in 0 Posts Social Networking	Re: Is coffee good or bad for you? Doesn't matter to me, all I know is that i need at least 2 cups a day....
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08-16-2010, 06:55 AM	#233
Juris HyperActive Warrior War Room Member Join Date: Jan 2009 Location: Latvia Posts: 104 Thanks: 369 Thanked 10 Times in 9 Posts Contact Info	Re: Is coffee good or bad for you? A good quote that comes to mind: "Get rid of dependencies and listen more to your voice and less to others. Cultivate new skills" - from the book 50th Law Of Power I used to drink coffee occasionally, but I said fck it a long time ago the same way I did with smoking and alcohol. Now I drink water a lot and regularly and I have so much energy that it keeps me going all day everyday!
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08-16-2010, 02:08 PM	#234
Kysersoze HyperActive Warrior War Room Member Join Date: Apr 2009 Posts: 231 Thanks: 16 Thanked 30 Times in 24 Posts	Re: Is coffee good or bad for you? Coffee in moderate amounts is good for you, studies have proven it. Remember in moderation, excess coffee drinking can be extremely harmful and addicting. My last boss and to a good friend cannot start their day without coffee. If they do not drink coffee they get cranky and even a migraine.
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08-17-2010, 07:50 PM	#236
parzlou HyperActive Warrior War Room Member Join Date: Jan 2008 Location: , , USA. Posts: 196 Thanks: 41 Thanked 19 Times in 19 Posts	Re: Is coffee good or bad for you? I was drinking as many as 6 or 8 cups of coffee a day... I was a truck driver for 27 years and when I wasn't driving I was online all night and day trying to figure out his whole MMO gig. I now drink maybe one or two cups a week and that is only decaf. The caffeine started giving me the shakes so I had to give it up. I didn't think I could but after kicking a 2 or 3 pack a day smoking habit 3 years ago I had no trouble giving up the caffeine Peace Scott
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08-18-2010, 02:55 AM	#237
Pattaya Warrior Member Join Date: Jul 2010 Posts: 8 Thanks: 0 Thanked 1 Time in 1 Post	Re: Is coffee good or bad for you? well i drink nescafe protect for the claimed antioxidants, i love my morning coffee.

09-06-2010, 05:28 AM	#238
Pisaka Active Warrior Join Date: Feb 2009 Posts: 83 Thanks: 1 Thanked 1 Time in 1 Post	Re: Is coffee good or bad for you? I've heard that coffee makes no harm if you drink it wisely! 1-2 cups of good coffee a day won't break your organism. At least if your like something that means your organism needs it!
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09-06-2010, 10:19 AM	#239
megalinktraffic Rueben War Room Member Join Date: Aug 2010 Posts: 148 Blog Entries: 5 Thanks: 52 Thanked 9 Times in 9 Posts	Re: Is coffee good or bad for you? coffee makes one more active than you are its refreshing drink and off late it was informed that it can do good to ones health..
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09-06-2010, 11:06 AM	#240
Gary Pettit WebTrafficMassacre.com War Room Member Join Date: Sep 2008 Location: Torrance,California Posts: 1,119 Thanks: 57 Thanked 175 Times in 142 Posts Social Networking Contact Info	Re: Is coffee good or bad for you? Like all foods, all plants, tobacco, weed, you name it, God made coffee. If we live in Balance, moderate in our intake of any food or substance, we have the best chance of not incurring disease through overuse, or deficiency, of anything.
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