What Do YOU Want To Learn About

Meditation . Is this really relaxing body ? Or its just pure ad to earn some $

This is what I spent twenty five years figuring out. Studied all the things you mentioned plus several dozen more listed on my site. Are you offering to teach something or wanting to find something specific out?

The big problem I have found is that if you can trust that things will work out and take specific action that you know will produce your results then you always get what you want.

But what do you do when you can’t trust?

What do you do when you can’t let go?

I put what works into two categories to start with. There are really four with fifteen sub-combinations but that is just too much to start with.

The two categories are your personal preferences – what works for you because of your personality and beliefs. And what works across the board for everyone.

Included in our personal preferences is the placebo effect. Incredibly powerful and highly adaptable it can change lives overnight. Once we step into the realm of reproducible results on demand - what works tightens up very quickly. The example I use to get us started is only forgiveness cures anger. It works across the board and it works equally well for anyone that does it. Can every single person on the planet do it? No, I think there are currently seventeen people out of around seven billion people that simple are not capable of forgiving – everyone else is a go. (Ha, I just exaggerate the numbers to make a point.)

The point is this. If you are capable of getting angry then you are capable of forgiving.

Now let me tie that back into what works in personal development. Back to the two categories again. Specifically the personal preference category. There are as many different ways to become successful as there are occupations and professions to earn money. One of the reasons that personal development for us Mind Warriors can be so complicated is having to sort out what style of success will work for your personality. There are many different things to do that will work.

Notice that everyone has to do something though. That is across the board in the second category. Nobody can achieve success without having to do something. And we all know this here as well. Nothing new, just connecting action to being a one thing that everyone has to do. Now, what everyone has to do goes back to being incredibly different until you pick a profession. Let us just say a doctor to make it simple. (ha! Like being a doctor is so simple. lols) Anybody who wants to be a medical doctor has to go to school. Medical school is A LOT of action including a ton of passive action in studying.

Do you see how this is narrowing down?

Now with studying there are only a few different ways to go about it. Pick one that will actually work for you and get after it. But what if the different ways of studying simply do not work? Ah, ha! That is where I come in with the method I developed called Gutap. Feel free to google me if you want.

What do you do when what is supposed to be working simply doesn’t?

This is where we get into beliefs – specifically false beliefs or even just limiting beliefs. Our programming is off. And that is what I developed after twenty-five years of research and development. One system to be able to change any belief all the way to our core that works on anybody. (anybody being you have the mental capacity to be aware with cognitive abilities.)


Here are the three steps to Gutap in a nutshell:
1) Feel the feeling of our limiting belief.
2) Find what the positive answer is that it actually wants us to know.
3) Connect the feeling of what it wants us to know and let the feeling of that answer flow into our limiting belief to change it.

That is as simply as I can put it.

Do you see how this method is used when we forgive? The forgiveness (feeling) flows into our anger (another feeling) to heal our anger.

Now to be fair there are over three hundred sublevels, tips, techniques, personal preferences, hints, and suggestions that also come into play in teaching how to deal with the highly personalized false beliefs that some people may have. And to be honest, a bit of the time with my clients the placebo effect kicks in and does it for them. Seriously, how many times have we just been told to “get off it” or “let it go” or take a walk or see it from their point of view to get us to forgive? Tons. Or, the opposite problem, is telling someone to forgive can simply just make that same person even more upset. Gutap is the same way. Sometimes people just want to argue and yell at me instead of seeing what works. I understand. Not everyone is willing or wanting to see progress and development. It can be incredibly scary.

In fact, forgiveness can even be taught as a life skill instead of healing our anger and it could just “accidentally” help us out. How many approaches, styles, methods, or whatever to get us to forgive are there? Tons. See how confusing this can be to figure out just one method to “cure” any limiting or false belief? It took me twenty-five years to do it.

Depending upon interest this thread there is also a simple “ice cream” exercise to demonstrate how it works. This exercise only takes a couple of minutes and can be completely private if needed. I often use this when sharing with people about how Gutap works and people like how simple, clean, and straight forward it is.

The other part of this is skills or the specific action that works. Being able to study that I mentioned earlier. You have healing and skills. Both are needed to one extent or another to achieve success and do what works. How much and to what extent is highly individualized – back to personal preference. Which is why I still enjoy all the different programs, methodologies, books, workshops, and videos that people put out. Different ways to do one thing or just many choices to choose from that can work for you depending on your preference.

A belief is simply a feeling of certainty about how the world operates.

How to change beliefs?? Change the degree of certainty behind it, be it through deconstructing it and analysing it, or by using simple NLP techniques such as submodality shifting (this would be my preference). If a belief loses its certainty behind it, it becomes easier to change.

Cheers

Josh