Toxic words and phrases
It just occured to me whilst reading a members post, who says that she is not aware of putting herself down by using certain words, that there are many toxic words and phrases we use about ourselves and in expressing seeming approval to others. The most disastrous toxic compliment is ' not bad ' one hundred percent negative, as a compliment and meaningless, best not to say anything.
These were words and phrases that were programmed into us, how many of us are conscious of the power of these words to keep our self esteem low, it is in fact difficult not to use them, I have made a very conscious effort never to say 'not bad' about myself or anybody else ,however so many people do say it.
These were words and phrases that were programmed into us, how many of us are conscious of the power of these words to keep our self esteem low, it is in fact difficult not to use them, I have made a very conscious effort never to say 'not bad' about myself or anybody else ,however so many people do say it.
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