Positive Words
Talking to yourself positively starts with positive thinking. Positive thinking rarely comes naturally for us, so one technique I use is Affirmations. Affirmations are positive sentences you write and read to yourself daily. For example "I get better looking every day."
If you aren't comfortable talking to yourself out loud start by doing it every day on the way to work, in the shower or whenever you are alone.
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Mat Veni
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