Willpower
First off, thanks to all the contributors here from a lurker. I'm sure that I'm not the only silent member to benefit from the discussions and links in this forum.
I stumbled upon a video that I really enjoyed and thought it might be a good addition to the resources herein. It's a talk that Kelly McGonigal gave. Some of it reiterates what can be found elsewhere, but some of it is quite counterintuitive. All of it is research-based:
Hope it helps others.
I stumbled upon a video that I really enjoyed and thought it might be a good addition to the resources herein. It's a talk that Kelly McGonigal gave. Some of it reiterates what can be found elsewhere, but some of it is quite counterintuitive. All of it is research-based:
Hope it helps others.
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Max Stryker -
Thanks
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