DON'T Just Try to think Positive...
But the reason why troubled people can't "just think positive" is because they are smart! Why wouldn't you listen to what your "gut" is telling you. You can't just ignore negative thoughts. That's not healthy. Negative thoughts are a warning sign! Something's not right!
Become more self-aware. Understand WHY you have negative thoughts. Take care of the underlying issues in your life. Don't try to cover them up with cute inspirational quotes and other short-term solutions.
This is my first post Please provide as much feedback as possible. I'm happy to discuss some of the negative thoughts that you can't get rid of. Hopefully I can help.
Plus: Get my free ebook "Mindset Reset" when you sign up!
Cheers!
- Sana.