Ready for a 7 day challenge?
Here it goes:
Step 1: Get a notebook and a pencil
Step 2: Write down 7 things you've avoided doing for some time
ie: doing the laundry, going out with friends, paying that bill, writing these articles, getting your blog up, finish that website, buying flowers for your gf, sending out a letter to a new JV partner, ...
Step 3 Every new day take the very next thing on your list.. do not skip one but just do it. Just do 1 thing that day, not 2 or 3...
Step 4 If you hesitate or wanna skip one thing, notice any feelings and excuses coming up why you should not do this (ie: I'll do that later, i have to do this first,...) write them down in your notebook, and realize that you're just fooling yourself.
Step 5 when you're done with your task for the day, write down how it did go and how you now feel about this.
Step 6 Go to step 3
For those who are comfortable with it, post your 7 things here. And use the forum as a leverage to get your tasks done.
Let us know your results!