Health Improvement

14 years ago

I do think health is really important - especially as many of us spend so much time sitting and working at our computers. I know that taking better care of my health and fitness is part of my new year resolutions. What about you?

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grrbtn1959

Banned 14 years ago

[DELETED]

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ms66 14 years ago

I think with this type of business you have to have some real will power, to make you do certain things, when i was in the building trade full time, exercise wasnt something you thought about as you were on the go full time and you could see the job in front of you so you just kept going, Im finding this type of work you have to look for everything and that can become a bit tiring.
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Duleee

14 years ago

God > health > family > money > anything else ;D

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mbrig

14 years ago

Your "health" will mean different things too everybody on the forum. You mention money in almost the same breath as health, there's only one thing certain in that scenario and that is that money cannot buy your health. Of course your health in the physical sense can be good and your mental health can be shot to bit's.

Your health is about a "whole of life" balance where your health, your personal development, your interaction with your family and colleagues etc makes you comfortable in your own skin. With a balance like this when success does come knocking at your door you will handle it in a manner that will further aid your mental and physical health, your development and the way that you will be able to help other's.

Our legacy is not about the money that we leave behind it's the inspiration, the spirit and good old fashioned common sense that count.

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JamesJeffery

14 years ago

Health is important to those who are are in perfect health. I have heart issues and experience stress which can harmful to me. But nothing will fix our long term issues so focus on the here and now. Tomorrow is another day build the foundations to make tomorrow possible. I wake up every day fearing a heart attack but it don't stop me having a goal.

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firnena

14 years ago

Thanks everyone, for all your replies. I might come out with something related to the issue, later on.

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Lady

14 years ago

As a truck driver I am asked all the time how I stay in shape, and my one word answer is, isometrics. It can prove to be useful, and do not forget stretching.

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Best Wishes Lee

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kozmotm

14 years ago

I think that eating raw and exercise will help a lot.

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firnena

12 years ago

Hello everybody,

It seems that it has been a while i'm here. (firstly - sorry for my bad english. I speak in a language that hope for the best everybody could understand). I return to spread the word about self-care. Means; I have made research and found out that: people whoa have serious acne or pimples problem, lose almost 70% of their 'will to succeed' - in life opportunity. The problem keep them away from doing development compare to those who doesn't have.

So, I'm here to help (if can), to provide one of the most successful acne and pimples relinquish method. The method have been proven successful in the area where i came from and it is on demand. It has been years the technique have helped many to cure their acne even it is the most stubborn acne of all. Maybe the technique didn't yet get noticed by the outside country of mine but this 'unnoticed' is a terrible mistake. Because it will steer away someone from the truest and powerful method ever existed in curing acne, blemish and pimples.

Maybe if you read this post, u should spend time on firnena website -for a while to catch up with what i'm talking about. This is no fluff or bluff. This is a serious matter and i have prove it by having LOTs of support from customers. If u want to know more, simply respond to this post. For the time being, i still can't concentrate fully in warrior forum because each day i have lot of customers to handle up. They are all happy and delighted with the technique that they actually never thought of experiencing. I'll be back to talk more about this. (i'll check for post here later on.)

Thank you.

Thanks
1 reply

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Joseph Robinson

Banned 12 years ago

Originally Posted by firnena

Hello everybody,

It seems that it has been a while i'm here. (firstly - sorry for my bad english. I speak in a language that hope for the best everybody could understand). I return to spread the word about self-care. Means; I have made research and found out that: people whoa have serious acne or pimples problem, lose almost 70% of their 'will to succeed' - in life opportunity. The problem keep them away from doing development compare to those who doesn't have.

So, I'm here to help (if can), to provide one of the most successful acne and pimples relinquish method. The method have been proven successful in the area where i came from and it is on demand. It has been years the technique have helped many to cure their acne even it is the most stubborn acne of all. Maybe the technique didn't yet get noticed by the outside country of mine but this 'unnoticed' is a terrible mistake. Because it will steer away someone from the truest and powerful method ever existed in curing acne, blemish and pimples.

Maybe if you read this post, u should spend time on firnena website -for a while to catch up with what i'm talking about. This is no fluff or bluff. This is a serious matter and i have prove it by having LOTs of support from customers. If u want to know more, simply respond to this post. For the time being, i still can't concentrate fully in warrior forum because each day i have lot of customers to handle up. They are all happy and delighted with the technique that they actually never thought of experiencing. I'll be back to talk more about this. (i'll check for post here later on.)

Thank you.

Ah, and here I thought I had seen an interesting thread where we could share tips on how to manage the ever stressfull work/life/IM balance. Instead, a thinly veiled way to try to peddle your acne product.

Anyways, consider your thread hijacked. People let's actually talk about health here. I know personally that I am balancing IM, school, and a full time job. The hardest thing for me has been eating enough meals throughout the day and getting my exercise in.

To solve my eating problem, I got a little creative. Sundays are my off days, I don't commit myself to doing any work on those days. Instead, I prepare meals for the week. Whether it be packing lunches to bring to work or cooking meals that can be refridgerated for later (I'm 21, I don't need fancy fresh cooked meals, just nutritous ones lol), I have everything ready to go. On a busy work day it is extremely beneficial to be able to have a meal ready in under two minutes, eat it in ten, and get right back to work. I also ensure that I take a multivitamin religously, and every morning have a smoothie with protein boost and stress defense supplement added in.

Exercise has been another hard one to stay on top of. With all of the other things to do throughout the day it can be hard to find the time to do anything. At this point I still haven't found enough time to lift weights or anything like that. However, I have found a way to at least slip in some cardio while still benefitting my work. See, it used to be that when I had writers block I would relax and watch TV for about an hour. I have now replaced that with a walk or run with the Ipod blasting. Still gets the same amount of entertainment value while helping me live past 40.

Anyone else who has a better way of maintaining their diet/workout regimen please share. I'm always looking to improve and I'm sure others are too.

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SEOLIX

12 years ago

My opinion; people try to earn money to "buy" heath too!.. That's why that's NOT their main goal

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1 reply

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perfectlovehere 12 years ago

Originally Posted by SEOLIX

My opinion; people try to earn money to "buy" heath too!.. That's why that's NOT their main goal

I don't know if that's even possible lol.
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Max Stryker

12 years ago

A happy life is the perfect balance between Health, Wealth and Love.

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ThunderC

12 years ago

health is the most important thing, but it tied up with what you do for a living, so if you can plan your day the right way and spend 2 hours at the gym 4 times a week, then working online is the best job health wise

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thefaizan4it

12 years ago

Thanks for sharing this how to process. The step by step process is very easy to follow. Specifically, the numbering part make everything more clearer.

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perfectlovehere

12 years ago

I agree on the health bit. If you're not healthy then your energy is low. If your energy is low you may not have the capacity to make money.

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gerrykenny

12 years ago

What the Mind can conceive and believe You can achieve. (Napoleon Hill)
This is true in health as well as in wealth provided you make the right decisions.
You must eat healthily.
Take regular exercise.
Meditate on positive thoughts.
Keep a smile on your face.
It is difficult to feel down while thinking happy thoughts.
Share a little love every day.

Thanks

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paulpower

12 years ago

Remember the following saying, Health, Wealth, and Happiness?

Well, surprise surprise health is at the beginning of this, people forget though it is just as important to be mentally and emotionally happy, as it is to be physically happy.

So take the time to give your mind the nurture it needs to help you succeed.

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focused

12 years ago

Health doesn't just mean physical health.
It can encompass also psychological, spiritual and emotional components.
Try to work on the whole package.

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Duy Nguyen

12 years ago

Originally Posted by firnena

Why is that; nobody want to discuss about how should we maintain the balance of health, so that we can 'taste' life if we have the money? Didn't anybody here knows that if you have a broken-down-health-been, certainly you would not enjoy anything?? Even if your account shows a maintaining $3,000 per month, why bother if you feel as if you're going to die tomorrow? :confused::confused:

No worry friend. To me, health is super important as I understand that, wealth without health is not a good way to live. I take exercises every morning. And I feel really good about it