Do you have a strategy for motivation?
For example: To get angry, what do you have to do?
1.Try to do something. Maybe it's physical, you're trying to put together a table, maybe it's communicational, you're trying to get a point across and it's not happening the way you want it to happen.
2. You think certain thoughts, in a certain order, in an internal dialog. At this point, you're literally talking to yourself in your head. Most people are unconscious of their inner dialogs but they're there!
3. If you're like most human beings, you will have actual mental images. I've identified, for example, that if I start to get frustrated, I actually see myself with my face turning red. Since I've become pretty aware of my own head, I have rerouted those tendencies, or changed my own conditioning.
4. From those things that happen above, you may get a sensation in your body, a tense, or something similar.
There can be many steps in a persons strategy to get an end result and it all happens so fast, most people have no idea about it! Until you bring these things into your awareness, you remain kind of ineffective! (Unless your strategies get you great results, which happens for some unconsciously)
How can we create a strategy for motivation? Well, step number 1 is the awareness that you can. Step number 2 is to begin the syntactic mind body events. Step 3, check your results! Play with it, create for yourself a mental and physical strategy for motivation. One of the main reasons people aren't motivated to take the actions to get what they want out of life, is they simply don't have a known system, to control their own brains! Thanks for reading, I hope you can use this. Know it not just intellectually, but make it yours, apply it and know it personally!
Live with Power!
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