Mind Integration - This could solve some challenges

I lived 23 years of my life, completely unintegrated. I never really knew what it was like to have all of me, that is, all internal process, going towards one thing, being totally clear on why, and not having any interrupting thought patterns.

Then I woke up. I started studying Napoleon Hill's books, other books about success, and anything else I could get my hands on that had to do with personal achievement, and when I found myself not using what I learned, I got into things like brain science and NLP, which is when I learned how to really influence myself.

Having that understanding of the way internal human experience works, gave me the power to create strategies to generate mind integration within myself. I found out that when you want to take action on things, that you literally have different parts of your brain weighing out possible options and arguing with one another, all behind the scenes (unconsciously) and in most of the decisions we think we make on the fly. So, with that being said, taking the time to sort of "free associate," or just engage your mind to pull those conflicts out, has massive power. Most people extinguish the signals from their emotions to change things, or to engage in new things, or to make things better simply because they have a thought sequence that scares them or doesn't make them feel good about it. What I found is that doing the complete opposite, that is, listening to it all and then actually sitting down and writing things out with the intention of creating rapport, trust or "mental agreements," has MASSIVE POWER! Try it! Thanks for reading.