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Living in a Mental Prison

by ryanbiddulph
2 replies
You might be bound by your thoughts.

Or you could be freed by them.

The thoughts you choose to think help create your experience.

How do you break out of your mental prison?
#living #mental #prison
  • Profile picture of the author mypiapo
    Im still breaking some of my chains friend. Its not easy, but i know that once free, i will always be free, so its worth the effort. As for my techniques, i try to be consciously aware of my feelings related to certain thoughts. When i feel bad, i look at my thought pattern. Then i try to ease my mind by looking at that think, and thinking about it: Is it really that bad?

    For example, "It will take my business a very long time to grow " is a common thought. But then i will think, "Does it really have to take long?" "The blueprint of where i am now, to where i want to be, is already there, i just need to figure it out." And so i get a little comfort knowing that its already there. This is just one example of how i deal with negative thoughts.

    But i am open to any help that you could give. WHAT DO YOU DO TO CONTROL YOUR MIND??????
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  • Profile picture of the author tomkane
    1. You Decide to Do So.
    2. You Know What You Want.
    3. You Find Role Model.
    4. You Take Action.

    Are you talking about yourself or just a general question?
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