101 Ways To Be Happy

by Michael Lee

Posted: 13 years ago 35 replies

PERSONAL DEVELOPMENT

Even doing just a few of these could make your happiness soar:

101 Ways to be Happy | Travel Blog - Tripbase

#101 #happy #ways

Susovan 13 years ago

The best way to remain happy is to "forget and forgive" attitude and focus on vision.
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Justin Finkelstein 13 years ago

Exercise was listed but what about simply taking a walk. That is in my top 5.
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- David Sneen 13 years ago
  
  Walks are great-the mind can travel around. I like to think about a couple post ideas, then relax and go for a walk.
  
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Edie47 13 years ago

What a great list - gives us much to consider. I do agree with energyappeal regarding taking a walk - a nice walk early in the morning works for me!
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alcymart 13 years ago

That is a great list you got there! Getting enough sleep is a Big one! Reason being that the immune system craves for those sleeping episodes. Body heals up, and wakes up fresh another beautiful day!

Did you mention Hobbies, I don't recall. Anyway... Doing something you love that isn't related to work is crucial for hapiness!

Bernard St-Pierre
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mattbarnham 13 years ago

Being with the people that you value a lot is also one.
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JingQuimPo 13 years ago

The only thing that I haven't done is own a cat. Our family are doglovers but sometimes, you want something cute.
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- Jeff Schuman 13 years ago
  
  Good list. I might also add reading a list on things to do to be happy.
  
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BassHost 13 years ago

best way to be happy ... well for me is to hang out with my great friends. And the biggest thing i have found to being happy is not let guides, books and ebooks control how and what you think/do.
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spennyc 13 years ago

Good list. Cool.... meditation is a big key to happiness. Spend the time doing it -- trust me. It's worth it.
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anakinhk 13 years ago

good list..

one way to be happy is to be selectively deaf
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joefalk 13 years ago

Thats a good list.

96) Stash some money in a secret place so you can discover it later. Pick a spot you’re likely to forget so you get a thrill weeks or months later when you stumble on it.

LOL. I like that one
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- ENJ Media 13 years ago
  
  This is a good tip.
  
  31) Eat foods high in Omega-3 fatty acids. Certain kinds of fish like salmon or sardines have Omega-3, which is known to elevate mood levels--high doses are even used to treat depression.
  
  I guess this is why we've heard for years that fish is "brain food".
  
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uzbek 13 years ago

Surrounding myself with close family and friends works for me.
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- Newview 13 years ago
  
  Great list of possibilities to explore. One thing I would add is to always remember and appreciate the little things in life, these are the things that cost very little, yet are priceless in value. Such as sitting outside on a beautiful day, and watching the sun come up while sipping on your coffee or tea, and experience how the dark is transformed by the emerging daylight.
  
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Wilding 13 years ago

Great stuff! I'd add meeting new people and travel. Those are really effective.
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scot184 13 years ago

Happiness is just a state of mind folks, like any other mood. You can't always be happy, but you can be "satisfied" with yourself. Take the pressure off yourself and you'll feel a whole lot better each and every day.
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bank1010 13 years ago

thanks ... good post ... enjoyable
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silpada 13 years ago

Always think positive if you want to be happy in life.
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tmoby 13 years ago

Number 1 is definitely the most important to me!
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Edwin101 13 years ago

Thanks for sharing ^^
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janicelou 13 years ago

I stay happy by reminding myself that happiness is a choice. Your mind can only entertain one emotion at a time. So if you are sad you can only be sad. if you are happy you can only be happy.

The good thing about that is you have the choice to change your emotional state in an instant. The next time you are sad, Smile Big... how do you feel after you smile? there is extensive research that shows we can use are physical body to influence are emotional state. Certain postures, certain facial expressions.. etc can all instantly change our emotional state.

Remember, the next time you are in a negative emotional state... that how you feel is your choice. it is your choice of attitude and you have the ability to change your attitude and your emotions in an instant. try it.
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janicelou 13 years ago

The list really gets you thinking good ideas! thanks for sharing.
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alexbridger 13 years ago

I am not sure where I read it. It says there that HAPPINESS is only a temporary state of mind that we experience after the pain ceases. In my view, CONTENTMENT is a very important state to attain in life. Only the happiness felt in presence of contentment is perfect happiness.
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misharuski 13 years ago

Spending quality time with your loved ones is the most important =)
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Hazardous 13 years ago

i think people need very little for happiness... but sometimes they don't understand it
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shanaooi 13 years ago

Understand who you are, what you want, stay focus & stay in control. Understand what is emotion and stay detach from it. When you think positive, you attract positive energy. It just flow naturally through your mind & body...and that will automatically create good feeling. Try it...
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DIGITALCHAMELEON 13 years ago

giving is a great way to happiness.
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dorianjohn425 13 years ago

Thanks for the share Contentment brings happiness too.
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hireava 13 years ago

Great blog Michael Lee! Enjoy life....be happy!
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emilyjohn 13 years ago

Clear your heart from all impurities make you happy.
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italeads 13 years ago

If you're not doing what makes you happy, then what are you really doing with your time?
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melltonroper 13 years ago

Generosity and abundance of the heart towards other will make you more happier person.
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David Sneen 13 years ago

That is an enjoyable list to see. Just thinking about some items listed puts a smile on my face.

I am reminded of Abraham Lincoln, "Most folks are about as happy as they make up their minds to be."
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David Sneen
It's what you do when no one is watching
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do when everyone is watching.
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Hein George 13 years ago

Can you please make them as short as any one can read easily. There is one reason I think would be enough to be happy. Life ends, so What you are thinking? Just start living
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