Always Express Your Feelings (Sad/Happiness).

10 replies
Some people hide their feelings and it hurts them in their within.

We must express our feelings to some one.If you have no one with you.Write

you feeling on a paper.This will make you happy, decrease the stress.

This habit will improve your life a bit.
#express #feelings #sad or happiness
  • Profile picture of the author IMWinner
    I totally agree with that, people who try to conceal their feelings often suffers stress and emotional problems. It is better to express your feelings and never try to keep it to yourself, especially if you don't have the answer to that problem, might as well share it to your friends and family members to ease the pain and burden that you have been carrying with you.
    Most people find it not "manly" to express their feelings, but they didn't realize that it is better to express that feelings rather than keep it as a burden in you. Emotions are dangerous if they are no longer controlled by a person's rationale.
    Always keep a positive mind and never be ashamed to express and show your feelings to others.
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  • Profile picture of the author timwilson38
    I agree but sometimes we can not express our anger and frustration only just not to annoy others and to avoid fights.
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  • Profile picture of the author Rohm
    Originally Posted by idesignbanner View Post

    Some people hide their feelings and it hurts them in their within.

    We must express our feelings to some one.If you have no one with you.Write

    you feeling on a paper.This will make you happy, decrease the stress.

    This habit will improve your life a bit.
    Thanks.

    Great insight.

    Men are usually not as expressive than women.

    When I become more expressive/vocal to cathartic release (due to my frustrations driving with the generally lethargic/plegmathic/idiotic drivers in traffic), I become too vocally agressive in the presence of my wife and daughter.

    Maybe, aggressive emotions can be channeled to work or released via visualizations or vocally while alone.
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  • Profile picture of the author Zenaida
    yeah when you express your feelings it helps you in relaxing your mind !
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  • Profile picture of the author KevinBolty
    What you wrote is really important when it comes to woman-man relationship. If someone is hiding their feelings, for long term it will destroy everyhting.

    Lesson here is: BE HONEST!
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    • Profile picture of the author Richest
      Can't agree more. If you read book Ask and it is given by Abraham Hicks, there is some technique to release your negative feeling by expressing it.

      I forgot the details, but it's about scaling up emotion. First you accept your negative feelings, express it, then gradually scale up to positive emotions.
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  • Profile picture of the author stopper
    Men have to learn that important lesson from women a problem shared is a problem halved
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    http://www.charlesmomo.com Are you interested in 200 to 400 visitors a day to your site
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  • Profile picture of the author phillimac
    Great post. I couldn't agree with you more. I used to be one of those people who'd hold their feelings in. Once I got them out though I'd feel so much better. People need to get over their problems, otherwise those problems will be chasing them their whole life.
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  • Profile picture of the author msmir75
    I agree 100% about this. If you hide your feelings and at the same time put off an image of being "happy" when in fact you are absolutely miserable inside, it will be damaging. Trey Pennington is an example of that
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