Meditation and Free Nature Sounds

Hey there Allen,

Thanks for the insight, info, and referreal on these nature sounds for Meditation!
Appreciate that, Brother!

I, too, am an avid, almost 'religious' (in a non-sect kinda way!) about Meditation!
In fact, I'm listening to cool breeze ocean waves, infused with subliminals right now, as I write this to ya!

Speaking of which, Allen,.....what's your take on Subliminal Infusion into music for Meditation??

I've just recently been exposed to it, and am in my first 2 weeks of testing/trying it.....more specificly,....High-Def Subliminal audio & vid, as a daily morning & evening practice.

So far,....it's been nothing less of "amazing".

Hard to describe, especially if you've been meditating for quite some time, but the subtle power behind the audio & visual subliminal combo....literally "blows my mind" LOL!

(Sorry!,...I couldn't resist!!)

Please share your thoughts, Allen.

Cheers!
-thetrusted1

Oops! I meant "nothing short of amazing"

Cheerio!
-thetrusted1

Hey thetrusted1,

Awesome! I haven't tried that yet, though I'm currently looking into a lot of mind and mindset strengthening methods and would love to test it. Can you point me anywhere or what to search for to find this sort of music?

Cheers!
Allen

Thanks.
I like those nature sounds and in fact have a program in my laptop that creates those sounds. And I also love to listen a lot of Buddhist rhytmic music (modern) that somehow soothes my soul. In a chaotic world of Internet marketing, we sometimes need to loosen up a bit because most great ideas appear when our mind is calm and focus.

Jing Quimpo
An intelligent person understands others, a brilliant person understands himself/herself. -Chinese proverb-

I don't know, I like upbeat music because it gets my mind going. Different strokes for different folks, I suppose.

Nice relaxing music ill try to listen to it when i start my next meditation.

I find it best to do a sort meditation session while i am lying in bath the water makes the energy around me flow much faster that way.

You know water is a good conductor.

Greetz..
Heronimus

Thanks Allen for this beautiful share.This is really soothing and relaxing.Im gonna to save and use it while working.

Its funny cuz I never thought about it until now, but when I first wake up, there's no music playing or anything, and I pray and then sort of go into my meditating routine. But upon going to sleep, I listen to this hypnosis therapy "music" as I lay down and envision my goals in life. Hmm...got me thinking now

Cool! I used to listen to Classical (Baroque) type music when I first started meditating and practicing affirmations years ago.

I found that the more active and "rich" pieces tend to get my energy and blood and mind power flowing.

And then I gravitated towards the more serenity-inducing nature sounds (i.e. rain, birds, ocean waves, etc...), which seemed to have greater impact and positive effects on me personally.

I continue to consistently listen to these nature vibes on a daily basis, and on occasion, hit up the classical,....but more recently,..I've been exploring the subliminal.

Allen, one of the great resources I use (and NO, this is Not a personal affiliate link, I just want to share what's workin' for me here), is the works of a one, Nelson Berry (nelsonberrysubliminalblog dot com)

Check his stuff out. Maybe it resonates with you, maybe not.

There are some others as well, like Richard Luck (subliminal-videos dot com).

I use products from both of these guys and am quite impressed at the quality and effects, thus far.

Hope this helps, Y'all!

...The Best is Yet to Come.....

Respect.
-thetrusted1

I believe in Buddhist meditation, its one of the best forms of meditation. Just sit down at a silent place and focus on your breath. Focusing on our Breath, can increase our concentration drastically and make us feel good about ourselves.

if i dont meditate in the morning ...my day goes terrible it focuses my mind and im able to finish the tasks i set myself !