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Unread 18th June 2012, 08:33 AM   #1
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Default Can you survive with 3 hours sleep?



There are numerous accounts of successful people who only sleeps about 3-4 hours. I sleep about 6-7 hours.. and hopefully would strech myself to 3-4 hours by the end of the year.

How much do you sleep?

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Unread 18th June 2012, 08:42 AM   #2
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Default Re: Can you survive with 3 hours sleep?

Hey, before you start making money, first you need to take care of your health. Nothing is important than your health. It is not good to have little time to sleep. Human should have 6-7hours of sleep so that you can be very productive in day time. Think about it again. You can earn money at any time but you can't really have a healthy body back if you didn't take care of it at the beginning.
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Unread 18th June 2012, 08:52 AM   #3
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Default Re: Can you survive with 3 hours sleep?

Hezyl, I agree with you where health is concerned but totally disagree where success is concerned.

My study shows all successful people sleep only for 3-4 hours.. they have trained their body over the years..

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Unread 18th June 2012, 09:27 AM   #4
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Default Re: Can you survive with 3 hours sleep?

See what some of the people has to say about sacrificing their sleep..

Diddy (Famous for sleeping less than 4 hours a day)

ďI'm not trying to make a hit record; I'm making one. This is what I studied. This is why I stay up twenty hours a day.

ďSleep is forbidden. When Iím working, Iím a machine and I donít look at other people like they are human.

ďI'm working when you're sleeping!! When you think you've done enough for the day, KEEP GOING!!

Silvio Berlusconi (Famous for sleeping 2-4 hours a day)

"I am constantly working and I don't sleep more than two hours a night.

"Work, work, work - I am almost German.

Jerry Weintraub (Famous for sleeping 4-5 hours a day)

Jerry Weintraub on sacrificing sleep:

ďI made a choice for career and for success. When you make that choice, you give up something - you have to give up something. I worked 24 hours a day and still do, seven days a week. I don't know about Saturday or Sunday, I don't know about holidays and vacations.

Donald Trump (Known for sleeping 3-5 hours a day)

"I sleep very little, 3 or 4 hours a night. And that's what I need. And I have friends that need 12 hours' sleep. I say, 12 hours? What are you going to do? So how does somebody that's sleeping 12 and 14 hours a day compete with somebody that's sleeping 3 or 4 ? It doesn't work that way.

Dana White (2-5 hours sleeper)

"I literally require no sleep. I can go to sleep for two hours, three hours, and I get up and can kill it.

"It's not that I don't get a lot of sleep, it's that I don't require a lot of sleep.

"My life is so good, I don't want to waste any minute of it sleeping. I hate sleeping.

Darryn Lyons (3-5 hour sleeper)

"Working like a dog during the week wore me out, so I would try and catch up on sleep at weekends.?I didnít want to let a minute go past without trying to make money. To this day, I wonít go near washing and ironing. Itís such a bad use of time.

"In this job, a typical working day is one that never ends. Iím usually awake by around 5 or 6 a.m, and most of the time I donít get to bed till 2 or 3 a.m.

"If I have to work around the clock to make something happen, then Iíll do it. People donít want to work the hours I work, and nobody works as hard as I do. They simply canít do it Ė but work is the reason we went fro Ďlittleí pictures to f***ing BIG pictures."

Damon Dash (4-6 hour sleeper)

"I think you have to give yourself goals and until you achieve them you have to work all day everyday till you get them.

"I work hard, so I surround myself with people that work just as hard. It's important if you want to create a successful brand. Also, the concept of being "tired" doesnít really apply to me. In fact, I donít even consider "tired" tired. If you want to succeed and be successful, you canít let it bother you.

"I see a lot of wasted talent, I seen a lot of people that have a lot of skills insight but because they are so smart they cut corners and because of that you see it in their work and a result of their work. Then I see people that are not that brilliant but because they work so hard they are relentless they donít get it initially but they eventually will because they are way ahead of that smarter person. I think itís about being resilient and working hard if some closes the door I open it because the doors will always be closed

"You have to walk it like you talk it. My greatest example is myself and if I can continue to work so can they, you know what I mean? Unless you got more money than me, I don't see how anybody could be relaxing. And even if they have more money they shouldn't be relaxing with it. If you don't have what I have, and I am still putting in the work, I don't see how someone else still is (relaxing).

Martha Stewart (2- 4 hour sleeper)

It's an exhausting lifestyle, and I always say sleep can go. It's not important to me right now.

Aristotle Onassis (Used to sleep 4 Hours day)

Aristotle on sacrificing sleep:

ďDon't sleep too much. If you sleep 3 hours less each night for a year, you will have an extra month and a half to succeed in.

ďDon't worry about your physical shortcomings. I am no Greek god. Don't get too much sleep and don 't tell anybody your troubles.


What do you think?

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Unread 18th June 2012, 11:21 AM   #5
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Default Re: Can you survive with 3 hours sleep?

It is about finding what is right for you ..

I am bi polar i can go long periods of time with only 3-4 hours of sleep a night .. and then crash for a few days .. but i am never able to sleep more than 8.. well thats a lie when i tried meds .. i couldn't get enough sleep ..

honestly when you find your rythym and what you are ment to do you won't need as much sleep .. but if your body needs rest always rest enough ..

are they successfull because they only sleep 4 hours a night ... or because they get so much energy from what they do .. they just don't need as much sleep
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Unread 18th June 2012, 11:23 AM   #6
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Default Re: Can you survive with 3 hours sleep?

I need at least 10 hours minimum

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Unread 18th June 2012, 11:34 AM   #7
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Default Re: Can you survive with 3 hours sleep?

most of the time my brain doesn't even fully turn on until 9 or 10 pm a night ..no matter what i do i can't stop this from happening.. so it is only recently that i have began to look for a way to benifit from instead of fight it
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Unread 18th June 2012, 11:39 AM   #8
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Default Re: Can you survive with 3 hours sleep?

Quote:
Can you survive with 3 hours sleep?
Not for long before some one would shoot me or put a stake through my heart mistaking me for a zombie!

I need my beauty sleep.

Seriously though, I personally wouldn't want to try and emulate any of those people because everyone should know what they need for their optimal performance and it just so happens that 3 or 4 hours of sleep isn't mine.

And besides, not enough sleep can lead to weight gain and cause the body's natural healing process to fail.

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Unread 18th June 2012, 12:03 PM   #9
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Default Re: Can you survive with 3 hours sleep?

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Originally Posted by brute77 View Post
Hezyl, I agree with you where health is concerned but totally disagree where success is concerned.

My study shows all successful people sleep only for 3-4 hours.. they have trained their body over the years..
So you surveyed every successful person and determined that all of them only sleep for 3-4 hours per night?
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Unread 18th June 2012, 12:04 PM   #10
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Default Re: Can you survive with 3 hours sleep?

If you don't sleep because of work, you are stressed, even if you don't realize it and after some time you'll get a burnout.. that's normal, being stressed and forgetting everything around you - even your health, and than all of a sudden, it will hit you...
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Unread 18th June 2012, 12:11 PM   #11
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Default Re: Can you survive with 3 hours sleep?

Well, I don't think I would survive that short hours of sleep. Rest is very important to me in order to be more productive in the next day. But if sometimes over time will be necessary, I wouldn't mind sleeping 3hrs but for the whole week with that kind of sleeping hours. I doubt I survive that.

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Unread 18th June 2012, 01:47 PM   #12
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Default Re: Can you survive with 3 hours sleep?

are you ever financially free if you have to endager your health to be more productive .. or shal i say appear to be more productive ..

It's your choice if you want to be a slave to getting more money .. but if your makeing enough money to live and you just don't need more than 4 hours sleep ..enjoy
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Unread 18th June 2012, 01:55 PM   #13
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Default Re: Can you survive with 3 hours sleep?

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Originally Posted by danr62 View Post
So you surveyed every successful person and determined that all of them only sleep for 3-4 hours per night?
That was my thought too... I highly doubt every successful person goes on that same amount of sleep.

I was going on 3-4 hours every night for many years. It wasn't until I recently making more time for sleep (around 6 hours) that I actually realized how less productive and on-my-game I had been before. ...and no longer having to fight through that grogginess each mid-afternoon!

Like others have mentioned, each of us is different. You have to find what works best for you.

Just be careful not to unwittingly sacrifice productivity in your quest to achieve more of it!
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Unread 18th June 2012, 06:10 PM   #14
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Default Re: Can you survive with 3 hours sleep?

I havenot surveyed all the people myself, but the list of quotes itself is a tiny proof for people proponent of less sleep and donald trup's statement kind of sums it up..

"I sleep very little, 3 or 4 hours a night. And that's what I need. And I have friends that need 12 hours' sleep. I say, 12 hours? What are you going to do? So how does somebody that's sleeping 12 and 14 hours a day compete with somebody that's sleeping 3 or 4 ? It doesn't work that way. "

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Unread 18th June 2012, 06:21 PM   #15
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Default Re: Can you survive with 3 hours sleep?

I havenot surveyed all the people myself, but the list of quotes itself is a tiny proof for people proponent of less sleep and donald trup's statement kind of sums it up..

"I sleep very little, 3 or 4 hours a night. And that's what I need. And I have friends that need 12 hours' sleep. I say, 12 hours? What are you going to do? So how does somebody that's sleeping 12 and 14 hours a day compete with somebody that's sleeping 3 or 4 ? It doesn't work that way. "

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Unread 18th June 2012, 06:43 PM   #16
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Default Re: Can you survive with 3 hours sleep?

actually i think the quote should just be .. how does one sleep 12-14 hours a day .....and if that is a priority for you .. you only really need enough to buy an extremly comfortable bed ..

then again .. he might have un knowingly been refering to hugh hefner ..and i'd stay in bed 12 hours a day if i had and endless supply of playboy bunnies ..
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Unread 18th June 2012, 09:20 PM   #17
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Default Re: Can you survive with 3 hours sleep?

I NEED my 8 hours or I can't function at all lol
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Unread 18th June 2012, 11:17 PM   #18
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Default Re: Can you survive with 3 hours sleep?

Brute77 my question to u is how successful r u at the moment with the amount of waking hours you have currently?
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Unread 18th June 2012, 11:33 PM   #19
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Default Re: Can you survive with 3 hours sleep?

In time of need, I actually can. But I don't prefer it. I am more productive with at least 6 hours of sleep.


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Unread 18th June 2012, 11:40 PM   #20
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Default Re: Can you survive with 3 hours sleep?

I can't think properly when i sleep below 5 hours, i'm not sure how they survive on 3hours sleep.
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Unread 19th June 2012, 12:03 AM   #21
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Default Re: Can you survive with 3 hours sleep?

Personally, I don't now how great would be for me only 3 hours of sleep and how efficient I would be. However, there are people who are doing polyphasic sleep and sleeping only 2 hours daily, by autodiscipline (they sleep 20 minutes at a few hours distance and this routine has to be strictly followed) and educating their bodies.

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Unread 19th June 2012, 12:49 AM   #22
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Default Re: Can you survive with 3 hours sleep?

I prefer 8-9 hours of sleep, sometimes more, sometimes less.

The key is to make your life so interesting that you'd rather be awake than sleep. Thats what happens when you live a life doing interesting stuff and work you love.
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Unread 19th June 2012, 01:04 AM   #23
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Default Re: Can you survive with 3 hours sleep?

I don't think there is any correlation at all.

It seems to be used as some sort of badge of honor amongst people of a certain mindset, their dislike of sleep a by-product of a feverish mind perhaps.


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Unread 19th June 2012, 06:47 AM   #24
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Default Re: Can you survive with 3 hours sleep?

Leonardo da Vinci
Some sources claim that the legendary artist Leonardo Da Vinci was able to stay awake and alert almost 22 hours of every day, all the while working on brilliant artworks and inventions. He slept only 1.5 - 2 hours a day taking a nap 15 - 20 minutes for every four hours that he was awake.

Nikola Tesla
One of the greatest inventors claimed to sleep just 2 - 3 hours a day.

Thomas Jefferson
Thomas Jefferson is considered to be a polyphasic sleeper. He slept only 2 hours a day.

Thomas Edison
The great scientist remarked that he slept less than 5 hours a night.

Sir Isaac Newton
Sir Isaac Newton needed 3-4 hours of sleep daily.
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Unread 19th June 2012, 07:07 AM   #25
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Default Re: Can you survive with 3 hours sleep?

i have experienced moments in my life wherein i get soo much excited that i forget to get tired... these occur for days. perhaps that's just it. if you 1.) enjoy working so much that you are actually 2.) less stressed and 3.) your body is less likely to get tired.

perhaps a 15 min power nap is enough.

unfortunately, i had that experience while playing civilization 4.
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Unread 19th June 2012, 07:27 AM   #26
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Default Re: Can you survive with 3 hours sleep?

In my opinion, it really depends with how you actually define success.

If what success means to you is having a lot of money, I don't think you have to lessen your sleeping hours permanently for this. You just have to find ways how you can manage your time more efficiently and not micromanage everything.

If you are passionate about your work though, and its not just about the money, then I can totally understand why you would want to lessen your sleeping hours.

That's just my opinion though.

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Unread 19th June 2012, 08:54 AM   #27
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Default Re: Can you survive with 3 hours sleep?

Quote:
Originally Posted by brute77 View Post
Hezyl, I agree with you where health is concerned but totally disagree where success is concerned.

My study shows all successful people sleep only for 3-4 hours.. they have trained their body over the years..
Although there are probably a lot of famous/successful people that manage with 3-4 hours of sleep each day, this is not to say lack of sleep is in any way a cause for success. If there is a causal relationship between hours of sleep and degree of success, it probably goes the other way: successful people are successful because they NEED less sleep and hence got more time, rather than sleeping less increases your chances of success.


The amount of sleep one needs differs from person to person. Since sleep is such an essential part of our biology, it seems unlikely you can alter your body's needs with practice. You may be able to alter your body's pattern, but that doesn't affect its needs. In fact, people who deprive themselves of sleep have a bigger chance of developing mood and/or anxiety disorders (among other things)...and not getting enough sleep over long periods of time tends to shorten your life expectancy. (http://www.washingtonpost.com/wp-dyn/content/article/2005/10/08/AR2005100801405.html)


That said, I think it's important to always listen to your body, simply because you need your body to achieve success. 16 hours a day should be more than enough to become successful. Simply put, it's probably wiser (and healthier) to focus on the quality of your day and not so much on how much of a day you have. In other words: time management may be the thing you're looking for...
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Unread 19th June 2012, 09:35 AM   #28
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Default Re: Can you survive with 3 hours sleep?

I actually only got 3 hours of sleep last night and I thought it was interesting seeing a thread relating to it. So from my perspective, I currently have a huge headache and can't keep my eyes open that long. To be honest I have stayed up for over 72 hours with probably only 2 hours of sleep maximum during those three nights and it was not fun at all. Surprisingly I was stil able to function.

Although I did survive with 3 hours of sleep, I will not do that again. It hurts my health and my health is pretty much whats keeping me alive.
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Unread 19th June 2012, 09:41 AM   #29
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Default Re: Can you survive with 3 hours sleep?

I have also seen some antedotal cases of highly successful people who sleep the more common 7 to 8 hours, so to say "ALL successful people" sleep very littel is definitely incorrect.

Everyone has there own needs. The quality of the sleep may make a big difference. All sleep is not created equal!

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Unread 19th June 2012, 10:04 AM   #30
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Default Re: Can you survive with 3 hours sleep?

I do not believe that one requires less sleep to be successful. I do believe that Most Successful people do sleep less that those of us that have 8 to 5 jobs or Blue Collar workers. I do think that Most of these successful folks do have an Energy about them and a mindset that does have less stress because of the enjoyment of the work they do. The mindset of these people is such that ideas and thoughts race through their mind in such a way that sleep is just another way for their mind to solve and create more solutions for the ideas they have thought of during the day.
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Unread 19th June 2012, 10:18 AM   #31
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Default Re: Can you survive with 3 hours sleep?

I need at least 7 hours of sleep. I used to sleep a lot less than that until I ended up in a hospital.

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Unread 19th June 2012, 12:31 PM   #32
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Default Re: Can you survive with 3 hours sleep?

Quote:
Originally Posted by AaronMorton View Post
Brute77 my question to u is how successful r u at the moment with the amount of waking hours you have currently?
@Aaron : I sleep about 8-10 hrs which I think is a ridiculous waste of time. I could easily accomplish more with atleast an added 3 hours i.e. 100 hrs extra a month!!

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Unread 19th June 2012, 12:42 PM   #33
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Default Re: Can you survive with 3 hours sleep?

There are times to where i don't sleep for at least 2 days straight. but i have stayed up 3 days in a row but this is not good either way you look at it. but we have to get done what we have to to get paid..

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Unread 19th June 2012, 12:57 PM   #34
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Default Re: Can you survive with 3 hours sleep?

This is a great thread. One of my favorite examples of a modern person who sleeps only 2-3 hours is Sri Chinmoy. He died recently, unfortunately. But as a spiritual teacher, he's famous for his achievements, which include writing over 17,000 songs, over 50,000 poems, and performing over 700 concerts.

As far as I understand he meditated a few hours every day, however. A good read for anyone interested in this topic is the 4 Hour Body and combined with the Wakeup Productive program by Eben Pagan I've learnt that our body has cycles - "Ultradian rhythms" as its referred to.

A big part of increasing my productivity these days is being attuned to the ups and downs of this cycle, resting when necessary, and staying awake at the cycle's apex. It's an interesting concept to research further for anyone who's interested in this area of their life.
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Unread 19th June 2012, 01:23 PM   #35
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Default Re: Can you survive with 3 hours sleep?

The reason I think that someone with 8 hours of sleep as opposed to 3 hours of sleep may be more successful

is because a rested mind is more powerful and active than a dull mind living on minimal sleep..

Without sleep, you won't be able to think straight, you'll make bad decisions, you won't be on the top of your game.

You can sleep 3 hours, and work 21 hours.. feeling horrible the entire time,

or you can sleep 8 hours, eat healthy meals that fuel your energy, go out for a jog, and be in top mental health so you can do the work you would have done in 21 hours, in under 8 hours.. while being happy and healthy.

Never sacrifice health for work.

Maybe not all smart people have surpassed hard working people, but the smart healthy and happy people who do surpass the hard working people, usually end up MUCH richer and happier.

Mark Zuckerberg slept till noon everyday. Yet look at how successful he is
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Unread 19th June 2012, 08:52 PM   #36
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Default Re: Can you survive with 3 hours sleep?

I can't function without at least 6 hours of sleep. Heck most of the time I need a solid 8 hours to fully function
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Unread 19th June 2012, 10:08 PM   #37
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Default Re: Can you survive with 3 hours sleep?

I think that the amount of sleep needed also correlates with your lifestyle. People who have physical jobs will need more sleep. Also I know a lot of the low sleep people quoted also eat very healthy and some are vegetarians. Also avoiding caffeine, alcohol, tobacco etc... are all traits of successful people.
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Unread 19th June 2012, 11:24 PM   #38
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Default Re: Can you survive with 3 hours sleep?

Quote:
Originally Posted by stevealtman View Post
The reason I think that someone with 8 hours of sleep as opposed to 3 hours of sleep may be more successful

is because a rested mind is more powerful and active than a dull mind living on minimal sleep..

Without sleep, you won't be able to think straight, you'll make bad decisions, you won't be on the top of your game.

You can sleep 3 hours, and work 21 hours.. feeling horrible the entire time,

or you can sleep 8 hours, eat healthy meals that fuel your energy, go out for a jog, and be in top mental health so you can do the work you would have done in 21 hours, in under 8 hours.. while being happy and healthy.

Never sacrifice health for work.

Maybe not all smart people have surpassed hard working people, but the smart healthy and happy people who do surpass the hard working people, usually end up MUCH richer and happier.

Mark Zuckerberg slept till noon everyday. Yet look at how successful he is
Very well said - Thanks.

Our health is more important than making money... to me and to my wife.

Is making money important? Hell Yes! As long as it make you (and you family) happy and you make enough to live comfortable, to share, and to spare.

We are a very successful people and get whatever sleep we require at any given moment... 7 to 10 hours; even 12 if we need it.
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Unread 19th June 2012, 11:38 PM   #39
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Default Re: Can you survive with 3 hours sleep?

I think the issue is time management. You need to be able to do what you need to effectively. There have been studies that show that mental aptitude decreases with less sleep (short-term and long-term). 8 hours is the recommended, so I would say anything less than 6 hours is pushing it.

Remember there is a reason us humans need to sleep. Our eyes (that we view the computer screen/s on), our hands (that we type with) and brains (that we strategize with) all need relaxation to function properly.
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Unread 19th June 2012, 11:47 PM   #40
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Default Re: Can you survive with 3 hours sleep?

One of my coaching clients once asked me, "How long should my sales letter be?"

My reply was simple - "As long as it needs to be to say what it needs to say".

The same principles apply for sleep - we need what we need, and for those people who think they can increase productivity by aiming to "sleep less" I say, 'Oh fool you!'

If you want to know how much you personally SHOULD sleep then live a month without your alarm. Go to bed early and get up when you wake up - and I'm not talking about rolling over for a few more 3 or 4 times either.

When I'm working on an exciting project I"l often only sleep 6 hrs or so. But once or twice a month I DON'T sleep of a night, and maybe catch and hour or three during the say. These are times when inspiration hits me and I can't stop writing.

But then other times, between projects I'll often average 8 - 9 hours. It all depends on how active my mind is and what needs to be done.

But the thing is, I don't use my alarm anymore except for those rare times when I MUST be up at a certain time to be at a certain place... just in case I'm not already awake.

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Unread 20th June 2012, 03:18 AM   #41
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Default Re: Can you survive with 3 hours sleep?

Quote:
Originally Posted by JuanDestruct View Post
i have experienced moments in my life wherein i get soo much excited that i forget to get tired...

unfortunately, i had that experience while playing civilization 4.
I had this too!

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Unread 20th June 2012, 07:10 AM   #42
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Default Re: Can you survive with 3 hours sleep?

Quote:
Originally Posted by brute77 View Post
See what some of the people has to say about sacrificing their sleep..

Dana White (2-5 hours sleeper)

"My life is so good, I don't want to waste any minute of it sleeping. I hate sleeping.

OMG, I don't see sleep like that. I value sleep very much and never think sleeping "waste any minute" of my life. In fact, I find that I'm less efficient when I don't get enough sleep. I'm also very touchy and unable to concentrate. In short, my life is not so good when I don't get enough sleep.

That's why one of the things I really hate is people messing up with my sleep like when calling while I'm catching my Zs and playing music, even if it's not that loud, but still audible.

Like Oddah said it's about finding what's right for you. IMHO, having a few hours of sleep so you have more time to work shouldn't be considered a contribution to success.

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Unread 20th June 2012, 07:36 AM   #43
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Default Re: Can you survive with 3 hours sleep?

Oh my, I don't think I can survive with 3 hours of sleep as I'm a person who must have 8hours of sleep.

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Unread 20th June 2012, 10:38 AM   #44
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Default Re: Can you survive with 3 hours sleep?

I liked this thread. Sleeping hours is a topic which can be discussed on and on without a concrete solution. One simple logic is that we need to sleep for rest. However, at the same breadth I am sure that in most of the cases it's about mind. If you are mentally tired, then you can't work. If you are a regular mediator or you are regular performing yoga asanas, then you would be active through the day. Personally speaking I don't think body needs more than couple of hours of sleep. During my exams I used to end up sleeping only 2 hrs daily, and this would continue for over a month. This habit had least impact on me physically. It's all mind game. If we are mentally sound, then we would need lesser sleep.

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Unread 21st June 2012, 02:53 AM   #45
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Default Re: Can you survive with 3 hours sleep?

I need minimum 6 - 8 hours sleep.Otherwise I'll get tired on the very next day
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Unread 21st June 2012, 09:57 AM   #46
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Default Re: Can you survive with 3 hours sleep?

The question is "Can you survive in 3 hours sleep?" Well, to answer that directly, I think it's based on the health/physical condition of the person.

With regard to relating this topic to one's success in IM or in any business, I think we still can't say that to be successful, you'll have to sleep 3 to 4 hours a day and follow the sleeping patterns of those successful people who were/are sleeping for 3 to 4 hours a day. It's all dependent on the person's health/physical condition. If your body can do it, then try it.


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Unread 21st June 2012, 11:37 AM   #47
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Default Re: Can you survive with 3 hours sleep?

Apparently I DO have the entrepreneurial mindset! I too "hate sleep" I tell people it all the time, I say that I think sleep is a waste of time, and there are more productive things that can be done.

That being said, I have been sleeping too much and my sleep schedule is all wake lately. Think its stress. I am not sure if I could function on 3 hrs of sleep for long, but I still have the same thoughts about sleep.
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Unread 21st June 2012, 12:51 PM   #48
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Default Re: Can you survive with 3 hours sleep?

5 hours a night for me from 1am till 6am weekdays... weekends i tend to go to sleep around 1am and lay in till the kids wake me up at 8

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Unread 22nd June 2012, 03:48 AM   #49
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Default Re: Can you survive with 3 hours sleep?

Next reply on this topic should be from a person who is highly sucesfull or atleast a billionaire.
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Unread 22nd June 2012, 04:01 AM   #50
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Default Re: Can you survive with 3 hours sleep?

To answer the main question.

Can you survive with 3 hours of sleep?

The answer is yes.... but you will definitely shorten your lifespan. I'm not sure by how much, but there have been medical studies about this.

Well, i suppose it's worth it if you live your short life with fame and fortune.

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