Take care of your brain
Did you know that your brain consumes:
25% of the calories you take in
20% of your blood flow
20% of your Oxygen intake
So this small part of our body consumes so much of our energy and practically controls everything we do. When it works right you work right and when it doesn't, you don't. But how often do you think about what's good for your brain and what's not?
Just wanted to share with you this interesting interview with Dr. Daniel Amen about how to take care of your brain and about how doing the right things and avoiding the harmful ones can basically change your life.
Episode 076:The one with Dr. Daniel Amen « I Love Marketing
25% of the calories you take in
20% of your blood flow
20% of your Oxygen intake
So this small part of our body consumes so much of our energy and practically controls everything we do. When it works right you work right and when it doesn't, you don't. But how often do you think about what's good for your brain and what's not?
Just wanted to share with you this interesting interview with Dr. Daniel Amen about how to take care of your brain and about how doing the right things and avoiding the harmful ones can basically change your life.
Episode 076:The one with Dr. Daniel Amen « I Love Marketing
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