It is your neighbors' stress not yours.

by Broyde

Posted: 11 years ago 4 replies

PERSONAL DEVELOPMENT

One time I went to the doctor who told me to drink stress relieving teas. I told him that I did not have any stress. His answer to me was that may have been correct, but that the stress of the people around us also has the ability to affect us in ways harmful enough that we need to take action against it.

#neighbors #stress

WFAlex 11 years ago

Your doctor is right but you need to ask yourself...does something about your neighbor or the way he/she behaves stress you out in some way, shape or form? If not, then there's no need to take any stress relieving tea, obviously.
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- Broyde 11 years ago
  
  He was not meaning your neighbor neighbor, but the people you pass on the street, go to work with, buy from in shops etc.
  
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GT 11 years ago

Family. Don't forget family, lol.

I think we experience more stress than we realize. There are demands on our attention and our time and I think it can affect us on a subconscious level even when we don't think it does. We may not even personally recognize the signs of stress that others see in us.

Stress-relieving tea? I'm not a tea drinker, so forcing myself to drink tea might create more stress for me than it is worth.

GT
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DBracey 11 years ago

The words we choose make a big difference too. I think the word "stress" is stressful just by itself!

That's why I personally like to differentiate between what is "stress" and what is "pressure". For me personally, the word "pressure" just means I have stuff to do and I have to take action to get it done fast. The word "stress" means all the pressure I'm under is causing me major issues. By getting that differentiation in my mind, and then by using the word "pressure" wherever I might previously have used the word "stress", I find I don't need any tea.
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It is your neighbors' stress not yours.

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