What Are YOUR Habits and How Do They Effect You?

I had a bad habit before, i smoke and i could finish 2 packs of cigarette a day. It really affected my health obviously as well as my lungs then I started to breath heavily for a few miles of walk.

My habit is to try untill success comes. So you know well how it effects me.

Success and failure are both habits.

I am making success a habit of mine. I try to succeed in everything that I do. I do my best, and then I do more! I never settle for less than what I know I am capable of, and then I push myself just a bit harder so that I am constantly growing and getting better.

"Greatness is something you do, not something you are"

When failure is a habit, you become accustomed to failure which allows you to give less than your best and be okay with failing. I've experience this before and will never go back.

Habits appear to be negative but don't you realize that without these habits we wouldn't be able to learn something and from these we wouldn't know how to take control of ourselves.

Habits are awesome! MOST of what we do is habit. We all have a certain way of starting the day; we have our little rituals that we do just 'cause. The fun part is when you create a habit of excellence, like getting to the stuff you DON'T want to do, first thing in the morning; or exercising every day; or writing in your journal; or meditating.

Give yourself a goal of a habit you want to create. Then commit to doing that thing, and thinking positively about it while you do it (to release the yummy dopamine and other feel-good chemicals that are released as part of the reward). Repeat DAILY for 30-60 days depending on the habit; you'll know it stuck when you get up one day and do it automatically.

For me, the single best habit I created was a daily meditation practice. It's how I start the day, and at night I end the day with a short gratitude meditation. I can't even begin to describe how powerfully this has affected my life, my prosperity, my opportunities...

Like Aristotle said, "Excellence is not an act, but a habit."

I guess my bad habit is a lack of schedule. I can't think of any good habits, lol.

Success is a habit, so does failure. To succeed is to create success habit.

For me, one of the habits is to look at my macro yearly plan weekly. And break the yearly plan into daily action tasks. I do this on every Monday, so that my week is pan out with activities and task to be completed.

Everyday, I'll refer to the task list to complete them. But I'll leave buffer for adjustment, because sometimes certain tasks take longer than planned, or urgent tasks come up and have to be dealt with immediately.

I'm incredibly stubborn which makes me refuse to give up.