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FREE Hypnotherapy Session To Increase Your Happiness

by jonrhodesuk
4 replies
If you want to feel happier, then try this free hypnotherapy session for happiness. A big percentage of happiness is determined by your state of mind, rather than your circumstances. Hypnotherapy can help you decide to be happier. Enjoy!

#free #happiness #hypnotherapy #increase #session
  • Profile picture of the author rhodester
    One of my favorite sayings is "mind over matter". More than once I have had to tell myself that I am feeling great today, and then act like it. The truth was ,my day was not going very well and I did not want to get sucked into a negative attitude. I really feel that ,in general, we "are" and we "become" who we want to be. We should not make excuses and blame others for who we are. Life can get really tough and we just have to rise above our challenges. It is of course not easy to be positive when things are challenging but if we do not fight hard to stay up and positive ,often life will "beat" us down and cause us to be less than who we "are" or who we can "become". I am not saying that life is bad, I am only saying that life is a "test" and we are up to the challenge and I want us all to get an "A" on the test.
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    • Profile picture of the author jonrhodesuk
      Thanks for your comments Rhodester. It has been scientifically shown that people have a sort of default level of happiness. If for example something bad happens, like they become disabled, they may be depressed at first, but they quickly return to the same happiness levels. This also works the other way round. If someone wins the lottery, they may be elated at first, but very quickly they return back to their normal level of happiness.

      This shows to me that happiness is more to do with your state of mind than it is to do with circumstances. That's why this session works well for many people.
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  • Profile picture of the author abdovic
    Great minds say, you must be in harmony with happiness. My take is
    if you truly want happiness then embrace it in your life. Change, from a minor thing as your wardrobe to being more out going and listen to people.Make a extra effort to be happy
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    • Profile picture of the author jonrhodesuk
      Originally Posted by abdovic View Post

      Great minds say, you must be in harmony with happiness. My take is
      if you truly want happiness then embrace it in your life. Change, from a minor thing as your wardrobe to being more out going and listen to people.Make a extra effort to be happy
      Totally agree! You must value happiness and embrace it in your life. Be mindful of your level of happiness. When you realise you are not happy, make a conscious effort to put it right.

      Most people make a conscious effort with their finances or their career, but not their happiness. Ultimately it is only your happiness that really matters.
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