Friendly reminder to keep blood sugar stable...
Just a quick note to remind you on how stabilizing your blood sugar can be a vital element when attacking your online ventures.
It was only yesterday that I noticed INSANE brain fog, but instead of eating a small meal/ snack containing some healthy carbs, I battled through...
End result was an unproductive day. ( I went 7 hours without eating, which for me is unheard of! )
So just remember - taking a 5 minute break to correct blood sugars is quite ok and you are allowed to do just that!
Wishing you all the best on your online adventures,
Red
P.s I instantly felt my focus pin point back to the task at hand after ingesting a small portion of brown rice, some chicken and green beans.... and maybe a little chocolate too
Cheers, Laurence.
Writer/Editor/Proofreader.
Cheers, Laurence.
Writer/Editor/Proofreader.