Please suggest tips to Quit Smoking
I was a smoker once.By God's grace I quit it almost 3.5 years back after been a smoker for almost 10+ years. Recently I wrote a post on my blog sharing my experience, my journey : How I started, How I quit. In this blog I also suggested some practical tips that worked for me.
Today, through this thread lets pitch in a few tips & ideas which can help quit smoking. Ideas/ tips that I can suggest are:
- Drink lots of water (Cold water but not chilled). Keep a bottle handy. Keep sipping frequently. gulp water when the urge strikes. In my case water helped me kill the urge to smoke.
- Stop accompanying people (at work) on smoke breaks
- Avoid alcohol including beer for a couple of months. Alcohol has its own mechanism to trigger smoking urge.
- Don't let the first slip up happen.
What else can you suggest? Over to you.
Just Add Your Affiliate Link and Hit Send To Bring In Instant Income - CLICK HERE To DOWNLOAD NOW
Want to get rich with top rated FREE Super Affiliate Training?
RIP Dad Oct 14 1954 - Mar 14 2015.
Free Private Label Dating Guide Book _ _ _ _ _ The Best Dating Affiliate Program
Who told me this? An ex Google web spam engineer.
What's your excuse?
Free Private Label Dating Guide Book _ _ _ _ _ The Best Dating Affiliate Program
12BET | Live Casino Malaysia
Lets Connect On Facebook
How to start an email marketing campaign.
Success Coach | Writer
Join me on Successful Lifestyle Secrets
Success Coach | Writer
Join me on Successful Lifestyle Secrets
Click Below to Learn How-Free Videos