Doubt are stopping your success!!!
The root emotion that weighs us down is doubt. We doubt our ability to handle stuff, to be good as the mind think "it's too hard, i can't handle that..."
Doubt can suffocate us however, acknowledging that we have fallen into this trap again is the first step to get out of it.
Same thing with the doubt about our ability to do our work to make money with Internet Marketing. The mind tell us that it's not possible, that we can do it as we have this this and that good reason to fail but it's only a trap to get back in the ego comfort zone, where we are "safe"
There's two big way out of it:
1: just acknowledge these thought by telling yourself that you got a thought that make you doubt, don't try to find where it come from just aknowledge it.
This is a thought that tell that i need to doubt my ability to do it
This is a thought that tell that i need to doubt because i have failed in the past
This is a thought that tell that i need to doubt about my futur.
There's a big difference between being in the thought vs identify and naming a thought, try it and you'll understand..
2: Get back in the present, in the experience
Feel your body, his position
Feel the breathing (not thinking it but feel it)
Look around you
Hear the sound of the environment
Get back to action, get back to work and create what you want as you are not your mind, you are not your thought, you are your will(seeing your will as you is a position of power).
Self-doubt is what was stopping you, now you can be free of it but for that you need awareness of it and the emotions will tell you when you had been hit but doubt.
Doubt make you feel lost, down and discouraged so you'll know that it's times to look at your thought when you feel these bad emotions.
With times you'll understand that emotion is there when your belief are getting it what's happening.
Do you think that think are supposed to be easy, be equitable, be confortable?
These are belief and emotion happen each time these beliefs are challenged.
With times you will be able to accept situations that were stopping you, doubt won't be there but you need to do the work first
Doubt can suffocate us however, acknowledging that we have fallen into this trap again is the first step to get out of it.
Same thing with the doubt about our ability to do our work to make money with Internet Marketing. The mind tell us that it's not possible, that we can do it as we have this this and that good reason to fail but it's only a trap to get back in the ego comfort zone, where we are "safe"
There's two big way out of it:
1: just acknowledge these thought by telling yourself that you got a thought that make you doubt, don't try to find where it come from just aknowledge it.
This is a thought that tell that i need to doubt my ability to do it
This is a thought that tell that i need to doubt because i have failed in the past
This is a thought that tell that i need to doubt about my futur.
There's a big difference between being in the thought vs identify and naming a thought, try it and you'll understand..
2: Get back in the present, in the experience
Feel your body, his position
Feel the breathing (not thinking it but feel it)
Look around you
Hear the sound of the environment
Get back to action, get back to work and create what you want as you are not your mind, you are not your thought, you are your will(seeing your will as you is a position of power).
Self-doubt is what was stopping you, now you can be free of it but for that you need awareness of it and the emotions will tell you when you had been hit but doubt.
Doubt make you feel lost, down and discouraged so you'll know that it's times to look at your thought when you feel these bad emotions.
With times you'll understand that emotion is there when your belief are getting it what's happening.
Do you think that think are supposed to be easy, be equitable, be confortable?
These are belief and emotion happen each time these beliefs are challenged.
With times you will be able to accept situations that were stopping you, doubt won't be there but you need to do the work first
"Never, Never, Never Give Up" /Winston Churchill