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Funny Neck Excercise for People who Stare the Monitor All Day Long (like u & me!)

by Deepak Raj
3 replies
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  • Profile picture of the author Patrician
    Very good! My neck cracked every time I changed directions to read it.

    No joke, sitting in the same position for hours does more than give you a stiff neck and wreck your eyesite.

    Be sure to look at something far away every hour and get up and stretch.

    Thanks Deepak!
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    Patricia Brucoli
    Plug-In Profit Site Helpdesk

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  • Profile picture of the author Deepak Raj
    Patrician, good to see that you liked it
    I get a lot of email forwards everyday, but this one captured my attention!
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  • Profile picture of the author bendiggs
    I am actually in the middle of dealing with a medical condition that requires me to do a very similar neck exercise twice a day to help combat positional vertigo. The vertigo itself may be caused by spending all day, every day sitting on my fat butt staring at the PC, but that isn't something that I can get away from. Maybe doing this exercise each day will help fight the dizziness.
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