What Is Psychological Abuse?

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The term psychological abuse comes up in lots of articles or conversations. I've even used this term, but I've never actually defined it. What is psychological abuse? What is the opposite of psychological abuse?
  • Profile picture of the author Patrician
    Psychological abuse can be executed by verbal abuse, for one thing. Using verbal abuse would be calling names, putting someone down, saying horrible things, threatening, and generally playing mind games, which can constitute 'mental cruelty'.

    All of these strategies can damage someone's self-esteem and leave scars on their 'psyche' that last a lifetime. (and can tend to create monsters like serial killers and rapists for example).

    The opposite would be kindness, affirmations and showing love to build a person's confidence.

    A good book to read on subtle and not so subtle psychological abuse is 'The Games People Play' (by Dr. Erik Byrne) (think I am spelling it right).
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    • Profile picture of the author waterotter
      Do not confuse psychological abuse with physical abuse.
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      • Profile picture of the author medi50cus
        Psychological abuse leaves the victim blaming herself and questioning her own perceptions over the behavior of the abusive partner and it can start very insidiously.
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  • Profile picture of the author Andie
    Hey Thunder,
    What you have to keep in mind is that "psychological" is a broader type of term that can be inflicted in many many ways, and manifest in different ways as well. All within the framework of our mental/emotional being. It can be subtle compared to other types of abuse, or not so much like Kay mentioned.

    All sorts of things fall under that umbrella from depression, anxiety etc etc...

    serious you!
    Andie
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    • Profile picture of the author thunderbird
      Originally Posted by Andie View Post

      Hey Thunder,
      <snip> It can be subtle compared to other types of abuse...<snip>
      Andie
      Subtle...I imagine it can be done with such surgical precision that it is all but invisible to outsiders, especially if it is in a "golden cage". That is scary.
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  • Profile picture of the author Zabrina
    It can be very subtle, yeah. If a person is in enough pain, they might not even realize they're doing it to someone else. Those situations are, in a way, nastier than situations where it's obvious because you can't really say to the person "you abuser, I'm leaving you" in quite the same manner.
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  • Profile picture of the author Rikki_Fawkes
    Sometimes it's making a person feel guilt feelings for no valid reason. This usually plants the seed for worse psychological abuse later on.
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