My Supplement Stack
I throw around kettlebells twice a week as well as running and swimming.
My job requires great short term memory + focus.
- Berocca Focus 50+ (B Vitamins with gensing)
- Creatine
- Fish oil (1000mg)
- Choline (1000mg)
- DMAE (500mg)
- N-Acetyl Tyrosine (700mg)
Suggestions and constructive criticism is encouraged.
PS. I haven't started the choline, dmae or tyrosine yet.
Peace and Love to All.