How many hours do you sleep per day?

by Deepak Media

Posted: 12 years ago 26 replies

OFF TOPIC

Just interested to know how many hours do IMers sleep per day.

Obviously we spend a lot of time looking at computer screens and I feel that we need a bit more sleep to rest our eyes. Isn't it?

#day #hours #sleep

Michael Meaney 12 years ago

As many as I can get away with.
- Thanks
Signature

--> NEW TRAFFIC METHODS <--
{{ DiscussionBoard.errors[5888038].message }}
webfighter 12 years ago

I don't know, but I can tell you that I'm always sleepy.
- Thanks
- 1 reply
Signature
Generate Long Tail Keywords!
{{ DiscussionBoard.errors[5888060].message }}
- chrisg942 12 years ago
  
  I try to get 8, but i never sleep that long, normally no more than 6-7
  
  Chris
  
  Thanks
  
  {{ DiscussionBoard.errors[5888065].message }}
Rok Solid 12 years ago

Not nearly enough.

On a good night I'll get 6 maybe 7 hours (assuming my son doesn't wake up in the middle of the night) but sometimes it's as little as 5.

I now have to wear glasses because of all the time I spend in front of the computer.

I should probably take better care of myself and learn how to work more efficiently. Thanks for bringing this up.
- [ 1 ] Thanks
Signature

I don't send traffic traffic to opt in pages anymore. I Do This instead...
{{ DiscussionBoard.errors[5888071].message }}
JSProjects 12 years ago

6-8, usually. But I'm up multiple times throughout the night as well.

(Gotta love animals that demand your attention at 3:30am.)
- Thanks
{{ DiscussionBoard.errors[5888087].message }}
Michael Ten 12 years ago

I try to sleep about 0 hours during the day but between 6.5-9 hours at night.
- Thanks
- 3 replies
Signature

New Book! Radical Life Extension. Help me to hasten the defeat of aging.
Michael Ten . Do Nothing Does . All Books by Michael Ten
{{ DiscussionBoard.errors[5888106].message }}
- Deepak Media 12 years ago
  
  Originally Posted by Michael55555
  
  I try to sleep about 0 hours during the day but between 6.5-9 hours at night.
  
  You can take a 20-30 minute nap in the afternoon And may be then you wouldn't try to joke like this
  
  [ 1 ] Thanks
  
  Signature
  
  Digital Marketing Author | Speaker | Consultant
  
  Read my Blog: DigitalDeepak.com
  
  @ Bangalore, India.
  
  {{ DiscussionBoard.errors[5888123].message }}
- profitwriter 12 years ago
  
  this reminds me of something 50cent said!
  
  "sleep? i dont sleep! Sleep is for people who are broke!"
  
  i sleep 10 hours a day. and why not!
  
  Thanks
  
  {{ DiscussionBoard.errors[5888129].message }}
- GT 12 years ago
  
  Originally Posted by Michael55555
  
  I try to sleep about 0 hours during the day but between 6.5-9 hours at night.
  
  LOL, took the words right out of my mouth (or off of my typing fingers, as the case may be.)
  
  I do take the occasional daytime nap, but I try not to do it too often.
  
  GT
  
  Thanks
  
  Signature
  
  * You Can Begin Earning Affiliate Income Here â€“ Direct Commissions and Residual Income!
  * Home Business Resources and Affiliate Opportunities
  * Visit This Library to Expand Your Knowledge â€“ Blog Post
  * Reinventing Your Life - Make the Rest of Your Life the BEST of Your Life!
  * Follow Me On Twitter ===> MyPowerSite <===| gtbulmer | StarrBizzcom
  
  {{ DiscussionBoard.errors[5896622].message }}
Royce Space 12 years ago

8-10 hours. There's no use on working 24 hours a day when you can outsource the technical stuff. Use your day to drive traffic and get leads, of course, when your starting, you really need to take your time to learn basics stuff.
- Thanks
Signature
$725 a Week in Your Paypal Account - The Fastest Way To Make Money Online?
{{ DiscussionBoard.errors[5888142].message }}
Shaolinsteve 12 years ago

Hm... well when I have a project going on I would often spend around 12-14 hours per day. But I guess it really depends on the project.
- Thanks
Signature

♕ WHO ELSE Needs A Solo Ad For Tomorrow? PROVEN Sales ♕

✉ [FREE! 10k List Building Membership Training] ✉
Build A 10,000 Subscriber List, Within 90 Days Or Less

* * * * * * * * * * * * * * * * * * * * * * * *
{{ DiscussionBoard.errors[5888166].message }}
kenmichaels 12 years ago

sleep?

what does that word even mean?
- [ 1 ] Thanks
Signature

Selling Ain't for Sissies!
{{ DiscussionBoard.errors[5888670].message }}
John Durham 12 years ago

Sleep hours isnt my issue, consistency of "time" is... I can work 2-3 days and sleep one day for ten hours or so, and then get up and do it again with only a few hours of sleep in between... Cant seem to do routine anymore. Im used to just sleeping whenever I run out of energy. No drugs involved, its all natural.

When marketing is your passion, sleep can be almost like an inconvenience you have to tolerate here and there.
- Thanks
- 1 reply
{{ DiscussionBoard.errors[5891105].message }}
- s2n4life 12 years ago
  
  Originally Posted by John Durham
  
  When marketing is your passion, sleep can be almost like an inconvenience you have to tolerate here and there.
  
  Dude...I totally agree. Although, I would sometimes call it my marketing addiction rather than passion. haa
  
  Thanks
  
  {{ DiscussionBoard.errors[5898234].message }}
armedgrace 12 years ago

Sleep? I don't sleep. LOL

Seriously, I usually do 8-10 hours.. But Whenever I feel like I am in need of more sleep, I DO, and gets away with it.. LOL
- Thanks
{{ DiscussionBoard.errors[5891139].message }}
hardraysnight 12 years ago

i try to follow the 8 hour work, 8 hours sleep, 8 hours play creed, but i seldom work 8 hours anyway, but usually sleep at least 8 hours

life is about balance

new zealand and australia are considered the first to gain an 8 hour day

how times have changed

"There are twenty-four hours per day given us; eight of these should be for work, eight for sleep, and the remaining eight for recreation and in which for men to do what little things they want for themselves."
- Thanks
Signature
These guys helped me with the feedback for my site
{{ DiscussionBoard.errors[5891934].message }}
theebookcavern 12 years ago

Ideally I'd sleep for 8 hours a night but at the moment it's 6 hours on a good night and anything from 0-6 on a bad night.

Tom
- Thanks
Signature

Best Fitness PLR Store
View All My WSOs
{{ DiscussionBoard.errors[5892503].message }}
crabetan 12 years ago

at least 7 hours, the best is to sleep 6 hours in a row
- Thanks
{{ DiscussionBoard.errors[5895736].message }}
xHazun 12 years ago

6 to 8 hours is usually what I shoot for. Obviously it wont always (rarely) work out that way but that's what I have found works best for me.
- Thanks
Signature
Weird-Funny News & Videos-Generally OffBeat
{{ DiscussionBoard.errors[5896683].message }}
nitrojeff 12 years ago

7 during the week 10 on weekends LOl i have a part time day job that sucks -_-
- Thanks
{{ DiscussionBoard.errors[5896766].message }}
pressurewashing 12 years ago

6 or 7 is usually enough. Fortunately I set my own hours and I can get up when im done sleeping, 90% of the time.
- Thanks
{{ DiscussionBoard.errors[5898752].message }}
shan1977 12 years ago

Usually 7hrs in night and half an hour in day is ideal.
- Thanks
Signature
Intraday Tips - Daily intraday calls service for indian share market
{{ DiscussionBoard.errors[5899163].message }}
mojojuju 12 years ago

I sleep about 2 hours per day and 10 hours per night.
- Thanks
Signature

:)
{{ DiscussionBoard.errors[5899506].message }}
noranorma101 12 years ago

Absolutely rest is very important for our healthy life.Because there has been more work to do in the whole day therefore we should need to take rest.I work on computer in whole day so I go to sleep early in the Night.
- Thanks
{{ DiscussionBoard.errors[5903432].message }}
Seo Mall 12 years ago

I sleep 5 hours. Go to bed at 1:00 am and wake up at 6 am.
Early wake up is a key to success)
I really don't mind what will be with me, if I sleep 10 hours) I will miss all my life.
- Thanks
Signature
Seomall.net - All SEO Services start at $4.49 - High PR Backlinks, FB fans, Twitter Followers, Ready Websites, Design, Copywriting, Guides and much more
{{ DiscussionBoard.errors[5903672].message }}
mrdai 12 years ago

Hmm..I sleep 7 hours per day. Science has proven it is good for health.
- Thanks
{{ DiscussionBoard.errors[5903696].message }}