Recommend a Daily healthy Diet Site?

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Are there any sites out there you use for a daily healthy diet meal plan?

I am one of those people that needs everything spelled out for him when it comes to food.

It's hard for me to follow the "eat more fruits and vegetables" general advice because frankly I don't what that means. Does it mean add more celery to a burger? Does it mean an apple a day or two apples?. I need a exact laid out meal plan.

Does anyone a site that does this? (after consultation with doctor of course).

Thanks,
Eddie
  • Profile picture of the author Halcyon
    Try sparkpeople.com. It's free and offers fairly comprehensive diet and exercise plans.
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    • Profile picture of the author flowbee77
      Originally Posted by Halcyon View Post

      Try sparkpeople.com. It's free and offers fairly comprehensive diet and exercise plans.
      Thanks! I like it!!

      Never heard of it before.

      Eddie
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  • Profile picture of the author webdesigner2979
    I usually go to tiffanyrotheworkouts. She has paid service....but she is just excellent. Great workouts n great diet plans.
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  • Profile picture of the author peterlee12
    I have a sites which i follow for my diet plan.try weightloss5ws.com
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  • Profile picture of the author chadha
    I recommend this site . up.biz is best daily healthy diet site .
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