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Why not go take a break and do some push-ups and crunches?

by Michael Ten
17 replies
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Why not go take a break and do some push-ups and crunches? Maybe go for a little walk to and get a small drink of water. This is just a little reminder to take care of yourself!

  • Profile picture of the author HeySal
    My dog already reminds me to take a walk every day - in fact several times a day. He's quite emphatic about it, as a matter of fact. In fact he's in my face right now about it. See ya later. It's raining, this isn't going to be fun.
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    Sal
    When the Roads and Paths end, learn to guide yourself through the wilderness
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    • Profile picture of the author SteveSki
      Originally Posted by HeySal View Post

      My dog already reminds me to take a walk every day - in fact several times a day. He's quite emphatic about it, as a matter of fact. In fact he's in my face right now about it. See ya later. It's raining, this isn't going to be fun.
      Getting a dog for that purpose is a great idea!

      One of my brothers got a dog and hardly ever exercised it. He kept it chained to a outdoor dog coop year round. (What do you expect he works as a prison guard) I felt so sorry for it and would take it out for a run myself when I could.
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      • Profile picture of the author HeySal
        Originally Posted by SteveSki View Post

        Getting a dog for that purpose is a great idea!

        One of my brothers got a dog and hardly ever exercised it. He kept it chained to a outdoor dog coop year round. (What do you expect he works as a prison guard) I felt so sorry for it and would take it out for a run myself when I could.
        I got my first dog at the age of 27 - when I started realizing that even if I stayed slim, stuff was gonna slide if I didn't work it. Of course, I love the hell out of animals and will do what it takes to take care of them as they should be so I started walking between 2 and 5 miles everyday. I haven't stopped yet. I always have a dog and he's always deadly spoiled and we are both always well exercised. There's no other way I would ever want to live. I'll be 58 in a few weeks and I still have a stomach that can make 18 year old girls jealous -- and I owe that completely to my wonderful little furballs, who nag the crap out of me if I'm not getting them enough foot time in the fresh air and sun.
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        Sal
        When the Roads and Paths end, learn to guide yourself through the wilderness
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  • Profile picture of the author Horny Devil
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    Originally Posted by Michael Ten View Post

    Maybe go for a little walk to and get a small drink of water. This is just a little reminder to take care of yourself!
    Everyone to their own.

    Beer is about 90% water.

    Mmmm, beer


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  • Profile picture of the author MoneyMagnetMagnate
    I like that you made that an open ended question...it leaves a lot of room for "why'...:rolleyes:
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  • Profile picture of the author scottsdaleins
    lol, my friend and I used to do pull-ups as our break from studying/class when we were in university. good reminder though!
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  • Profile picture of the author gabysanchez225
    Round it off with some pullups! Or look up the body by science approach. 12 mins a week baby
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  • Profile picture of the author yukon
    Banned
    I'm doing push-ups and crunches as I type this message with one hand behind my back, 1,001, 1,002, 1,003...
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  • Profile picture of the author Resale Rights Ninja
    do some burpies. They kick your ass fast and you can do them just about anywhere (sort of) they sure get the blood flowing fast and rev you your metabolism. Do a search on YouTube for burpies if you are not sure what they are.
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    • Profile picture of the author Geordie John
      Originally Posted by Resale Rights Ninja View Post

      do some burpies. They kick your ass fast and you can do them just about anywhere (sort of) they sure get the blood flowing fast and rev you your metabolism. Do a search on YouTube for burpies if you are not sure what they are.
      Add a deep lunge in between each burpee and you'll have a full body workout going on...
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      • Profile picture of the author MissTerraK
        Why not go take a break and do some push-ups and crunches?
        Because I prefer to interpretive dance and well, I still love to hula-hoop.

        Terra
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        • Profile picture of the author HeySal
          Originally Posted by MissTerraK View Post

          Because I prefer to interpretive dance and well, I still love to hula-hoop.

          Terra
          Hoola Hoop. Yep. And that's why your gut isn't hanging over your belt either.
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          Sal
          When the Roads and Paths end, learn to guide yourself through the wilderness
          Beyond the Path

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          • Profile picture of the author MissTerraK
            Originally Posted by HeySal View Post

            Hoola Hoop. Yep. And that's why your gut isn't hanging over your belt either.
            Thanks Sal!

            Yeah, I should have said hoola hoop rather than hula hoop, lol! I mean it's not like I wear a grass skirt while exercising with it.

            Terra
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      • Profile picture of the author MoneyMagnetMagnate
        Originally Posted by Resale Rights Ninja View Post

        do some burpies. They kick your ass fast and you can do them just about anywhere (sort of) they sure get the blood flowing fast and rev you your metabolism. Do a search on YouTube for burpies if you are not sure what they are.
        Originally Posted by Geordie John View Post

        Add a deep lunge in between each burpee and you'll have a full body workout going on...
        I just burp when I eat...I find it saves time :rolleyes:
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  • Profile picture of the author MoneyMagnetMagnate
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  • Profile picture of the author luckypig
    How about walking?I love to walk in the nature.
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