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De-Indexed Site Recovery

by xbluelinks
3 replies
  • SEO
    • |
How do you recover a site which has been de-indexed?

How long will the "de-index" penalty last for (assuming i have already taken out the infringing content and added fresh content)?
#deindexed #recovery #site
  • Profile picture of the author radivoj
    it's very hard almost impossible I have several sites hit for ''unnatural links" that's when Google sent over 700K messages for "unnatural links" some of my sites that drop the ranking I tried to recover due press release, edu and gov high PR links, social bookmarks and still I couldn't get them back specially De-indexed site is mostly happen by manual penalty it won't recover until you submit request to Google team then if they view they may lift up the penalty if not don't waste your time on link building move on to another domain...
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  • Profile picture of the author xbluelinks
    I have recently taken over a new domain, despite me adding fresh content, it hasn't been indexed yet (longer than other domains that I know), hence I suspect that it was once de-indexed.

    Is there any way to know for sure? If the domains was once de-indexed.
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  • Profile picture of the author sovereignn
    Have you sent anything towards the website yet?

    Have you created a sitemap and submitted it to Google?

    Try those out if you haven't yet

    and here's what I do (This is only for wordpress)

    I go into Settings ---> Writing

    and in update services I place the following

    Code:
    http://blogsearch.google.co.cr/ping/RPC2
http://services.newsgator.com/ngws/xmlrpcping.aspx
http://ping.blo.gs/
http://blogsearch.google.com.br/ping/RPC2
blogsearch.google.com.au/ping/RPC2
http://blogsearch.google.bg/ping/RPC2
rpc.bloggerei.de/ping/
blogsearch.google.co.ve/ping/RPC2
http://blogsearch.google.co.uk/ping/RPC2
xping.pubsub.com/ping/
http://www.zhuaxia.com/rpc/server.php
http://ping.feedburner.com
http://ping.feedburner.com/
http://ping.blo.gs
http://blogsearch.google.ie/ping/RPC2
blogsearch.google.lt/ping/RPC2
http://blog.goo.ne.jp/XMLRPC
blogsearch.google.co.cr/ping/RPC2
http://ping.bitacoras.com
blogsearch.google.cl/ping/RPC2
http://blogsearch.google.co.th/ping/RPC2
http://blogsearch.google.ae/ping/RPC2
blogsearch.google.com.do/ping/RPC2
blogsearch.google.co.hu/ping/RPC2
rpc.icerocket.com:10080/
http://audiorpc.weblogs.com/RPC2
http://rpc.weblogs.com/RPC2
http://www.a2b.cc/setloc/bp.a2b
http://blogsearch.google.com.ua/ping/RPC2
http://www.pingoo.jp/ping/
http://ping.pubsub.com/ping/
http://a2b.cc/setloc/bp.a2b
blogpeople.net/ping
blogsearch.google.com.vn/ping/RPC2
http://blogsearch.google.it/ping/RPC2
http://www.feedsky.com/api/RPC2
http://blogsearch.google.com/ping/RPC2
http://www.snipsnap.org/RPC2
blogsearch.google.co.id/ping/RPC2
http://ping.blogs.yandex.ru/RPC2
blogsearch.google.ro/ping/RPC2
http://www.bloglines.com/ping
blogsearch.google.es/ping/RPC2
rpc.pingomatic.com
blogsearch.google.com.au/ping/RPC2
blogsearch.google.be/ping/RPC2
http://rpc.icerocket.com:10080/
http://blog.with2.net/ping.php
http://rpc.pingomatic.com
http://blogsearch.google.com.my/ping/RPC2
zhuaxia.com/rpc/server.php
http://www.veneblogs.com/ping/
http://rpc.bloggerei.de/pong
blogsearch.google.com.br/ping/RPC2
blogsearch.google.ae/ping/RPC2
rpc.weblogs.com/RPC2
blogsearch.google.de/ping/RPC2
http://syndic8.com/xmlrpc.php
blogsearch.google.bg/ping/RPC2
http://ping.blo.gs/
http://rpc.icerocket.com:10080/
http://blogsearch.google.co.in/ping/RPC2
http://rpc.twingly.com/
http://snipsnap.org/RPC2
blogsearch.google.com.tr/ping/RPC2
http://blogsearch.google.gr/ping/RPC2
blogsearch.google.pt/ping/RPC2
blogsearch.google.gr/ping/RPC2
blogsearch.google.ru/ping/RPC2
blogsearch.google.sk/ping/RPC2
blogsearch.google.it/ping/RPC2
http://blogsearch.google.com.co/ping/RPC2
http://www.weblogs.com/RPC2
blogsearch.google.com.pe/ping/RPC2
rpc.twingly.com/
blogsearch.google.com.sg/ping/RPC2
http://rpc.pingomatic.com/
http://blogsearch.google.com.sg/ping/RPC2
http://blogsearch.google.ch/ping/RPC2
http://blogsearch.google.pt/ping/RPC2
blog.goo.ne.jp/XMLRPC
blog.goo.ne.jp/XMLRPC
blogsearch.google.co.uk/ping/RPC2
blogsearch.google.hr/ping/RPC2
blogsearch.google.at/ping/RPC2
http://xping.pubsub.com/ping/
blogsearch.google.co.th/ping/RPC2
http://services.newsgator.com/ngws/xmlrpcping.aspx
blogsearch.google.com.ar/ping/RPC2
blogsearch.google.us/ping/RPC2
blogsearch.google.hr/ping/RPC2
blogsearch.google.co.th/ping/RPC2
http://ping.blo.gs/
blogsearch.google.es/ping/RPC2
http://blogsearch.google.sk/ping/RPC2
blogsearch.google.se/ping/RPC2
http://1470.net/api/pong
http://blogsearch.google.hr/ping/RPC2
http://blogsearch.google.at/ping/RPC2
http://blogsearch.google.com.vn/ping/RPC2
blogsearch.google.com.sa/ping/RPC2
http://ping.feedburner.com/
blogsearch.google.se/ping/RPC2
blogsearch.google.com.uy/ping/RPC2
blogsearch.google.co.il/ping/RPC2
http://www.snipsnap.org/RPC2
blogsearch.google.ch/ping/RPC2
blogsearch.google.co.cr/ping/RPC2
http://blogsearch.google.pl/ping/RPC2
blogsearch.google.co.in/ping/RPC2
http://blogsearch.google.com.au/ping/RPC2
http://blogsearch.google.ca/ping/RPC2
www.blogpeople.net/servlet/weblogUpdates
blogsearch.google.co.jp/ping/RPC2
blogsearch.google.com.br/ping/RPC2
http://blogsearch.google.com.tw/ping/RPC2
ping.fc2.com/
blogsearch.google.com.co/ping/RPC2
http://xping.pubsub.com/ping
blogsearch.google.co.id/ping/RPC2
http://rpc.pingomatic.com
http://ping.feedburner.com
http://rpc.twingly.com
http://www.bloglines.com/ping
blogsearch.google.at/ping/RPC2
http://blogsearch.google.co.jp/ping/RPC2
xping.pubsub.com/ping/
http://www.blogpeople.net/servlet/weblogUpdates/
blogsearch.google.jp/ping/RPC2
blogsearch.google.co.in/ping/RPC2
http://rpc.icerocket.com:10080/
blogsearch.google.co.uk/ping/RPC2
http://rpc.weblogs.com/RPC2
http://ping.myblog.jp/
audiorpc.weblogs.com/RPC2
http://blogsearch.google.co.ma/ping/RPC2
blogsearch.google.cl/ping/RPC2
ping.wordblog.de/
blogsearch.google.com.mx/ping/RPC2
http://www.pubsub.com/add_feed.php
http://blogsearch.google.us/ping/RPC2
http://xping.pubsub.com/ping/
http://rpc.bloggerei.de/ping/
blogsearch.google.com.vn/ping/RPC2
http://blogsearch.google.co.ve/ping/RPC2
http://blogsearch.google.ru/ping/RPC2
http://rpc.weblogs.com/RPC2
http://blog.goo.ne.jp/XMLRPC
http://blogsearch.google.lt/ping/RPC2
blogsearch.google.com.ar/ping/RPC2
http://rpc.reader.livedoor.com/ping
http://blogsearch.google.co.za/ping/RPC2
http://rpc.twingly.com/
http://serenebach.net/rep.cgi
blogsearch.google.us/ping/RPC2
http://xping.pubsub.com/ping/
http://blogsearch.google.de/ping/RPC2
http://ping.feedburner.com
http://blogsearch.google.co.hu/ping/RPC2
http://blogsearch.google.co.id/ping/RPC2
ping.myblog.jp/
http://www.blogpeople.net/ping
api.my.yahoo.co.jp/RPC2
http://blogsearch.google.jp/ping/RPC2
http://blogsearch.google.fi/ping/RPC2
blogsearch.google.com.pe/ping/RPC2
blogsearch.google.pt/ping/RPC2
http://api.my.yahoo.co.jp/RPC2
blogsearch.google.com.tr/ping/RPC2
rpc.twingly.com/
blogsearch.google.bg/ping/RPC2
blogsearch.google.ie/ping/RPC2
http://blogsearch.google.co.nz/ping/RPC2
blogsearch.google.de/ping/RPC2
blogsearch.google.nl/ping/RPC2
blogsearch.google.com.tw/ping/RPC2
blogsearch.google.com.do/ping/RPC2
http://www.a2b.cc/setloc/bp.a2b
http://blogsearch.google.fr/ping/RPC2
http://www.blogpeople.net/servlet/weblogUpdates
http://blogsearch.google.com/ping/RPC2
blogsearch.google.co.za/ping/RPC2
blogsearch.google.co.za/ping/RPC2
blogsearch.google.com.my/ping/RPC2
blogsearch.google.gr/ping/RPC2
blogsearch.google.com.co/ping/RPC2
http://blogsearch.google.cl/ping/RPC2
blogsearch.google.com.sg/ping/RPC2
blogsearch.google.com/ping/RPC2
blogsearch.google.ie/ping/RPC2
blogsearch.google.co.ma/ping/RPC2
blogsearch.google.fr/ping/RPC2
http://blogsearch.google.com.uy/ping/RPC2
http://blogsearch.google.com.pe/ping/RPC2
blogsearch.google.com.ua/ping/RPC2
http://blog.goo.ne.jp/XMLRPC
zhuaxia.com/rpc/server.php
http://rpc.icerocket.com:10080
blogsearch.google.com/ping/RPC2
http://www.syndic8.com/xmlrpc.php
blogsearch.google.jp/ping/RPC2
http://blogsearch.google.es/ping/RPC2
blogsearch.google.co.nz/ping/RPC2
http://www.blogdex.net/
http://pong.blo.gs
http://ping.wordblog.de/
http://ping.fc2.com/
ping.feedburner.com/
blogsearch.google.com.mx/ping/RPC2
ping.myblog.jp/
blogsearch.google.com.uy/ping/RPC2
blogsearch.google.co.nz/ping/RPC2
http://ping.fc2.com
http://ping.bitacoras.com/
blogsearch.google.ro/ping/RPC2
blogsearch.google.sk/ping/RPC2
blogsearch.google.com.tw/ping/RPC2
blogsearch.google.ae/ping/RPC2
www.blogpeople.net/servlet/weblogUpdates
rpc.pingomatic.com
blogsearch.google.it/ping/RPC2
http://rpc.pingomatic.com/
blogsearch.google.ru/ping/RPC2
http://www.blogpeople.net/servlet/weblogUpdates
http://blogsearch.google.se/ping/RPC2
blogpeople.net/ping
blogsearch.google.nl/ping/RPC2
blogsearch.google.ch/ping/RPC2
ping.blogs.yandex.ru/RPC2
http://blogsearch.google.com.sa/ping/RPC2
blogsearch.google.com.sa/ping/RPC2
http://ping.bitacoras.com
http://rpc.pingomatic.com/
audiorpc.weblogs.com/RPC2
blogsearch.google.fi/ping/RPC2
api.my.yahoo.co.jp/RPC2
http://blogpeople.net/ping
blogsearch.google.lt/ping/RPC2
blogsearch.google.com.my/ping/RPC2
blogsearch.google.be/ping/RPC2
http://blogsearch.google.com.tr/ping/RPC2
http://blogsearch.google.com.do/ping/RPC2
http://ping.wordblog.de
ping.blogs.yandex.ru/RPC2
http://blogsearch.google.nl/ping/RPC2
blogsearch.google.fr/ping/RPC2
ping.wordblog.de/
ping.feedburner.com/
http://www.blogpulse.com/submit.html
blogsearch.google.fi/ping/RPC2
http://blogsearch.google.ro/ping/RPC2
http://www.feedblitz.com/f/f.fbz?XmlPing
rpc.bloggerei.de/ping/
http://blo.gs/ping.php
http://ping.bitacoras.com
blogsearch.google.co.jp/ping/RPC2
http://blogsearch.google.be/ping/RPC2
http://xping.pubsub.com/ping
http://blogsearch.google.com.ar/ping/RPC2
http://blogpeople.net/servlet/weblogUpdates
http://blogsearch.google.com.mx/ping/RPC2
blogsearch.google.co.hu/ping/RPC2
blogsearch.google.com.ua/ping/RPC2
http://zhuaxia.com/rpc/server.php
rpc.weblogs.com/RPC2
ping.fc2.com/
http://blogsearch.google.com/ping/RPC2
blogsearch.google.co.ma/ping/RPC2
http://blogsearch.google.co.il/ping/RPC2
http://www.blogpeople.net/servlet/weblogUpdates
blogsearch.google.co.ve/ping/RPC2
blogsearch.google.co.il/ping/RPC2
api.my.yahoo.co.jp/RPC2
audiorpc.weblogs.com/RPC2
blog.goo.ne.jp/XMLRPC
blogpeople.net/ping
blogsearch.google.ae/ping/RPC2
blogsearch.google.at/ping/RPC2
blogsearch.google.be/ping/RPC2
blogsearch.google.bg/ping/RPC2
blogsearch.google.ca/ping/RPC2
blogsearch.google.ch/ping/RPC2
blogsearch.google.cl/ping/RPC2
blogsearch.google.co.cr/ping/RPC2
blogsearch.google.co.hu/ping/RPC2
blogsearch.google.co.id/ping/RPC2
blogsearch.google.co.il/ping/RPC2
blogsearch.google.co.in/ping/RPC2
blogsearch.google.co.jp/ping/RPC2
blogsearch.google.co.ma/ping/RPC2
blogsearch.google.com.ar/ping/RPC2
blogsearch.google.com.au/ping/RPC2
blogsearch.google.com.br/ping/RPC2
blogsearch.google.com.co/ping/RPC2
blogsearch.google.com.do/ping/RPC2
blogsearch.google.com.mx/ping/RPC2
blogsearch.google.com.my/ping/RPC2
blogsearch.google.com.pe/ping/RPC2
blogsearch.google.com/ping/RPC2
blogsearch.google.com.sa/ping/RPC2
blogsearch.google.com.sg/ping/RPC2
blogsearch.google.com.tr/ping/RPC2
blogsearch.google.com.tw/ping/RPC2
blogsearch.google.com.ua/ping/RPC2
blogsearch.google.com.uy/ping/RPC2
blogsearch.google.com.vn/ping/RPC2
blogsearch.google.co.nz/ping/RPC2
blogsearch.google.co.th/ping/RPC2
blogsearch.google.co.uk/ping/RPC2
blogsearch.google.co.ve/ping/RPC2
blogsearch.google.co.za/ping/RPC2
blogsearch.google.de/ping/RPC2
blogsearch.google.es/ping/RPC2
blogsearch.google.fi/ping/RPC2
blogsearch.google.fr/ping/RPC2
blogsearch.google.gr/ping/RPC2
blogsearch.google.hr/ping/RPC2
blogsearch.google.ie/ping/RPC2
blogsearch.google.it/ping/RPC2
blogsearch.google.jp/ping/RPC2
blogsearch.google.lt/ping/RPC2
blogsearch.google.nl/ping/RPC2
blogsearch.google.pt/ping/RPC2
blogsearch.google.ro/ping/RPC2
blogsearch.google.ru/ping/RPC2
blogsearch.google.se/ping/RPC2
blogsearch.google.sk/ping/RPC2
blogsearch.google.us/ping/RPC2
http://a2b.cc/setloc/bp.a2b
http://api.my.yahoo.co.jp/RPC2
http://audiorpc.weblogs.com/RPC2
http://blog.goo.ne.jp/XMLRPC
http://blogpeople.net/ping
http://blogpeople.net/servlet/weblogUpdates
http://blogsearch.google.ae/ping/RPC2
http://blogsearch.google.at/ping/RPC2
http://blogsearch.google.be/ping/RPC2
http://blogsearch.google.bg/ping/RPC2
http://blogsearch.google.ca/ping/RPC2
http://blogsearch.google.ch/ping/RPC2
http://blogsearch.google.cl/ping/RPC2
http://blogsearch.google.co.cr/ping/RPC2
http://blogsearch.google.co.hu/ping/RPC2
http://blogsearch.google.co.id/ping/RPC2
http://blogsearch.google.co.il/ping/RPC2
http://blogsearch.google.co.in/ping/RPC2
http://blogsearch.google.co.jp/ping/RPC2
http://blogsearch.google.co.ma/ping/RPC2
http://blogsearch.google.com.ar/ping/RPC2
http://blogsearch.google.com.au/ping/RPC2
http://blogsearch.google.com.br/ping/RPC2
http://blogsearch.google.com.co/ping/RPC2
http://blogsearch.google.com.do/ping/RPC2
http://blogsearch.google.com.mx/ping/RPC2
http://blogsearch.google.com.my/ping/RPC2
http://blogsearch.google.com.pe/ping/RPC2
http://blogsearch.google.com/ping/RPC2
http://blogsearch.google.com.sa/ping/RPC2
http://blogsearch.google.com.sg/ping/RPC2
http://blogsearch.google.com.tr/ping/RPC2
http://blogsearch.google.com.tw/ping/RPC2
http://blogsearch.google.com.ua/ping/RPC2
http://blogsearch.google.com.uy/ping/RPC2
http://blogsearch.google.com.vn/ping/RPC2
http://blogsearch.google.co.nz/ping/RPC2
http://blogsearch.google.co.th/ping/RPC2
http://blogsearch.google.co.uk/ping/RPC2
http://blogsearch.google.co.ve/ping/RPC2
http://blogsearch.google.co.za/ping/RPC2
http://blogsearch.google.de/ping/RPC2
http://blogsearch.google.es/ping/RPC2
http://blogsearch.google.fi/ping/RPC2
http://blogsearch.google.fr/ping/RPC2
http://blogsearch.google.gr/ping/RPC2
http://blogsearch.google.hr/ping/RPC2
http://blogsearch.google.ie/ping/RPC2
http://blogsearch.google.it/ping/RPC2
http://blogsearch.google.jp/ping/RPC2
http://blogsearch.google.lt/ping/RPC2
http://blogsearch.google.nl/ping/RPC2
http://blogsearch.google.pl/ping/RPC2
http://blogsearch.google.pt/ping/RPC2
http://blogsearch.google.ro/ping/RPC2
http://blogsearch.google.ru/ping/RPC2
http://blogsearch.google.se/ping/RPC2
http://blogsearch.google.sk/ping/RPC2
http://blogsearch.google.us/ping/RPC2
http://blo.gs/ping.php
http://ping.bitacoras.com
http://ping.blo.gs
http://ping.blo.gs/
http://ping.blogs.yandex.ru/RPC2
http://ping.fc2.com
http://ping.fc2.com/
http://ping.feedburner.com
http://ping.feedburner.com/
http://ping.wordblog.de
http://ping.wordblog.de/
http://rpc.bloggerei.de/ping/
http://rpc.icerocket.com:10080
http://rpc.icerocket.com:10080/
http://rpc.pingomatic.com
http://rpc.pingomatic.com/
http://rpc.reader.livedoor.com/ping
http://rpc.twingly.com
http://rpc.weblogs.com/RPC2
http://services.newsgator.com/ngws/xmlrpcping.aspx
http://snipsnap.org/RPC2
http://syndic8.com/xmlrpc.php
http://www.a2b.cc/setloc/bp.a2b
http://www.bloglines.com/ping
http://www.blogpeople.net/servlet/weblogUpdates
http://www.feedsky.com/api/RPC2
http://www.snipsnap.org/RPC2
http://www.syndic8.com/xmlrpc.php
http://www.zhuaxia.com/rpc/server.php
http://xping.pubsub.com/ping
http://xping.pubsub.com/ping/
http://zhuaxia.com/rpc/server.php
ping.blogs.yandex.ru/RPC2
ping.fc2.com
ping.feedburner.com
ping.kutsulog.net
ping.myblog.jp
ping.wordblog.de
rpc.pingomatic.com
rpc.reader.livedoor.com/ping
rpc.twingly.com
rpc.weblogs.com/RPC2
www.blogpeople.net/servlet/weblogUpdates
xping.pubsub.com/ping
zhuaxia.com/rpc/server.php
blogsearch.google.co.nz/ping/RPC2
blogsearch.google.co.jp/ping/RPC2
blogsearch.google.com.pe/ping/RPC2
rpc.pingomatic.com
ping.myblog.jp
blogsearch.google.be/ping/RPC2
ping.kutsulog.net
blogsearch.google.co.th/ping/RPC2
http://rpc.pingomatic.com
http://ping.blo.gs
ping.fc2.com
blogsearch.google.co.ve/ping/RPC2
blogsearch.google.fi/ping/RPC2
blogsearch.google.com.br/ping/RPC2
blogsearch.google.nl/ping/RPC2
blogsearch.google.it/ping/RPC2
http://blog.goo.ne.jp/XMLRPC
blogsearch.google.com.my/ping/RPC2
http://ping.feedburner.com
blogsearch.google.co.ma/ping/RPC2
blogsearch.google.ru/ping/RPC2
blogsearch.google.com.ua/ping/RPC2
blogsearch.google.co.id/ping/RPC2
blogsearch.google.com.sa/ping/RPC2
blogsearch.google.co.in/ping/RPC2
blogsearch.google.com.vn/ping/RPC2
blogsearch.google.co.hu/ping/RPC2
api.my.yahoo.co.jp/RPC2
blogpeople.net/ping
http://rpc.icerocket.com:10080
blogsearch.google.ae/ping/RPC2
blog.goo.ne.jp/XMLRPC
blogsearch.google.com.au/ping/RPC2
http://xping.pubsub.com/ping
http://rpc.weblogs.com/RPC2
blogsearch.google.es/ping/RPC2
blogsearch.google.jp/ping/RPC2
blogsearch.google.cl/ping/RPC2
blogsearch.google.sk/ping/RPC2
http://ping.bitacoras.com
rpc.reader.livedoor.com/ping
ping.blogs.yandex.ru/RPC2
blogsearch.google.ie/ping/RPC2
blogsearch.google.pt/ping/RPC2
blogsearch.google.ro/ping/RPC2
blogsearch.google.com.tr/ping/RPC2
blogsearch.google.com.uy/ping/RPC2
blogsearch.google.com.tw/ping/RPC2
blogsearch.google.co.cr/ping/RPC2
rpc.weblogs.com/RPC2
blogsearch.google.lt/ping/RPC2
http://blogsearch.google.com/ping/RPC2
blogsearch.google.gr/ping/RPC2
www.blogpeople.net/servlet/weblogUpdates
blogsearch.google.com.ar/ping/RPC2
blogsearch.google.ch/ping/RPC2
audiorpc.weblogs.com/RPC2
blogsearch.google.co.il/ping/RPC2
blogsearch.google.com.co/ping/RPC2
blogsearch.google.co.uk/ping/RPC2
blogsearch.google.fr/ping/RPC2
blogsearch.google.us/ping/RPC2
http://www.a2b.cc/setloc/bp.a2b
blogsearch.google.com.mx/ping/RPC2
http://www.blogpeople.net/servlet/weblogUpdates
blogsearch.google.hr/ping/RPC2
zhuaxia.com/rpc/server.php
blogsearch.google.com.do/ping/RPC2
xping.pubsub.com/ping
blogsearch.google.se/ping/RPC2
ping.feedburner.com
blogsearch.google.bg/ping/RPC2
ping.wordblog.de
blogsearch.google.com.sg/ping/RPC2
blogsearch.google.at/ping/RPC2
rpc.twingly.com
blogsearch.google.ca/ping/RPC2
blogsearch.google.co.za/ping/RPC2
blogsearch.google.com/ping/RPC2
http://www.snipsnap.org/RPC2
blogsearch.google.de/ping/RPC2
http://blogsearch.google.com/ping/RPC2
http://blog.goo.ne.jp/XMLRPC
http://ping.bitacoras.com
http://ping.blo.gs/
http://ping.feedburner.com
http://rpc.icerocket.com:10080/
http://rpc.pingomatic.com
http://rpc.weblogs.com/RPC2
http://www.a2b.cc/setloc/bp.a2b
http://www.blogpeople.net/servlet/weblogUpdates
http://www.snipsnap.org/RPC2
http://xping.pubsub.com/ping/
    This gets my latest pages/posts updated in under 24 hours 95% of the time

    As for checking to see if it has been de-indexed the only way I've ever known is

    site:domain.com
    Signature
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