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Showing results 1 to 4 of 4
Search took 0.13 seconds. Search: Posts Made By: Plugin Profits
Forum: Mind Warriors 3rd August 2013, 02:48 PM
Replies: 288
Views: 95,821
Posted By Plugin Profits
Re: Can you survive with 3 hours sleep?

I find it impossible to measure the amount of actual sleep I've been getting. How do you measure micro sleep? I know at night it is not more than a few hours since that is all the time I'm laying...
Forum: Mind Warriors 21st July 2013, 02:10 AM
Replies: 288
Views: 95,821
Posted By Plugin Profits
Re: Can you survive with 3 hours sleep?

Yeh that's the other thing. Lack of sleep increases ghrelin and reduces leptin, so it increases appetite, along with the insulin resistance and elevated blood sugar.

Also can't really gain muscle...
Forum: Mind Warriors 19th July 2013, 01:54 AM
Replies: 288
Views: 95,821
Posted By Plugin Profits
Re: Can you survive with 3 hours sleep?

If I don't sleep at night, then the next day I'll uncontollably start going asleep in public as I go about my day. On the train, at my desk, etc. Not good. I have no choice about it, my body shuts...
Forum: Mind Warriors 15th July 2013, 12:45 AM
Replies: 288
Views: 95,821
Posted By Plugin Profits
Re: Can you survive with 3 hours sleep?

If you want to be insulin resistant, adrenal fatigued and out of shape, go for it!

Parts of your brain start to go to sleep and offline when you think you're awake anyways. Apperantly it isn't an...
Showing results 1 to 4 of 4

 
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