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Search: Posts Made By: Raydal
Forum: Mind Warriors 13th May 2013, 01:42 PM
Replies: 288
Views: 95,821
Posted By Raydal
Re: Can you survive with 3 hours sleep?

To each his own I guess, but I need at least 6 hours per night.
And sleep before 12 Midnight is twice the quality of sleep
after midnight, so it's best to get to bed before that time.

-Ray...
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