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Search took 0.09 seconds. Search: Posts Made By: AlexRyan
Forum: Mind Warriors 11th December 2011, 05:17 PM
Replies: 245
Views: 8,563
Posted By AlexRyan
Re: How many of you Warriors exercise?

If you are unable to dedicate time for exercise regimen, you can spent 15 minutes every day doing pranayama. If you do bhastrika pranayama every day for at least 15 to 20 minutes, you do not need...
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