STOP STRUGGLING IN LIFE... Discover the CURE That Makes Everything Else Work!

[RichardBravo]

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[RichardBravo]

** RESERVED for FAQ **

Please Send ALL Support Questions To: support@actionantidote.com

*This is NOT a PLR Offer.
* No PLR or MRR rights are included.

* Review copies are not available at this time.

[Joseph G Spiteri]

Do you give techniques to over come these problems.
And is this NLP based

[RichardBravo]

Originally Posted by spyjoe

Do you give techniques to over come these problems.
And is this NLP based

Hey Joe...

{Yes}
Each Procrastination Poison is addressed in detail with a corresponding proven technique "aka Antidote" to overcome the specific problem area.

We call the Antidotes "Action Steps" in the book.
Each section is designed as a stand alone solution to ensure there is no distraction from bouncing around the book. Each antidote is to be completed before moving to the next area of concern.

{No}
This is not NLP per say.
While we do incorporate a level of positive affirmations and adjusting ones' mindset and beliefs, the antidotes are predominantly based on taking physical action to achieve the desired positive results you may be looking for.

Let me know if you have any other questions.

~Richard
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[Joseph G Spiteri]

Hey Richard just bought.
Will look it over and leave a full review later on.
Looks to be full of useful info from the quick look i had.

[RichardBravo]

Originally Posted by spyjoe

Hey Richard just bought.
Will look it over and leave a full review later on.
Looks to be full of useful info from the quick look i had.

Thank You... How was your buying experience?

[Joseph G Spiteri]

Originally Posted by RichardBravo

Thank You... How was your buying experience?

All very straight forward no problems at all.

[RichardBravo]

Originally Posted by Schicks

Just picked this up. Looking forward to getting stuck in.

Thank You Schicks...
We'll look forward to hearing about your results

[TheDebtEliminator]

I have had a chance to go through Richard's report … Action Antidote

STOP STRUGGLING IN LIFE ... Discover the CURE That Makes Everything Else Work!

This, it was delivered in PDF format and is 91 pages in length.

Also included are 8-action guides and templates for your daily schedule on a yearly, monthly and daily basis.

If you would like a short answer to my opinion of this report is … This is your best gift to yourself in 2012.

Procrastination and lack of concentration or focus … are the main reasons that folks do not succeed with IM.

If you are not presently making the income that you desire each month ...................
and wish to be laser focused on your priority tasks … you need this report.

He lists 7-main procrastination problems that many folks have and gives you solutions options and details.

I believe, if you get your priorities straight and keep focused on your goals …................
that most anyone can and will succeed in the Intenet Marketing arena.


In my opinion, this report is extremely low-priced and does over-deliver with the best beat your procrastination … by setting your priorities and scheduling your activities each and every day.

All the best … Ron

[RichardBravo]

Originally Posted by TheDebtEliminator

I have had a chance to go through Richard's report … Action Antidote

STOP STRUGGLING IN LIFE ... Discover the CURE That Makes Everything Else Work!

This, it was delivered in PDF format and is 91 pages in length.

Also included are 8-action guides and templates for your daily schedule on a yearly, monthly and daily basis.

If you would like a short answer to my opinion of this report is … It is your best gift to yourself in 2012.

Procrastination and lack of concentration or focus … are the main reasons that folks do not succeed with IM.

If you are not presently making the income that you desire each month ...................
and wish to be laser focused on your priority tasks … you need this report.

He lists 7-main procrastination problems that many folks have and gives you solutions options and details.

I believe, if you get your priorities straight and keep focused on your goals …................
that most anyone can and will succeed in the Intenet Marketing arena.


In my opinion, this report is extremely low-priced and does over-deliver with the best beat your procrastination … by setting your priorities and scheduling your activities each and every day.

All the best … Ron

that's awesome!... thanks for the review Ron - glad you liked it.

[Bridgette Bravo]

Originally Posted by TheDebtEliminator

I have had a chance to go through Richard's report … Action Antidote

STOP STRUGGLING IN LIFE ... Discover the CURE That Makes Everything Else Work!

This, it was delivered in PDF format and is 91 pages in length.

Also included are 8-action guides and templates for your daily schedule on a yearly, monthly and daily basis.

If you would like a short answer to my opinion of this report is … This is your best gift to yourself in 2012.

Procrastination and lack of concentration or focus … are the main reasons that folks do not succeed with IM.

If you are not presently making the income that you desire each month ...................
and wish to be laser focused on your priority tasks … you need this report.

He lists 7-main procrastination problems that many folks have and gives you solutions options and details.

I believe, if you get your priorities straight and keep focused on your goals …................
that most anyone can and will succeed in the Intenet Marketing arena.


In my opinion, this report is extremely low-priced and does over-deliver with the best beat your procrastination … by setting your priorities and scheduling your activities each and every day.

All the best … Ron

Hey Ron,

It's so sad to watch people struggling to make money online, and to have success in many other areas of their lives. That is why we created this system, to end the struggle and bring them success.

Thank you for the review!

[Joyce Penner]

Brigette Bravo: Bought your ebook - CONGRATULATIONS !!
And decided I would read it this afternoon.

So I set myself up. Made and poured myself some coffee, got my cigarettes/lighter and ashtray within reach, poured myself a bowl of Salt and Vinegar Chips, opened up and upzipped your ebook and started reading. Sipping on my coffee, eating my chips with a lit cigarette beside me.

Then I read the chapter !!! Crap. There go the chips, coffee and cigarettes.

Read it again and although I could and will apply Chapter 1 to a couple of different areas in my life, I'm going to start with the cigarettes. BUT I have a question !! Is this an instant throw the cigarettes away (after I've done the homework) OR is this a slowing down process so I can forgive myself if I have 1/2 pack tomorrow, 8 the next day, then 4 then 2 then none !

And if you tell me I should just throw them away (after I've done the homework) then I'll include that in my list - how scary it is to not have my crutch (my stress reliever) within reach. Crap, I think I answered my own question but I'll wait for your wisdom !!

This could be a scary book !! But I'll follow it religiously. Thanks !!
Joyce

[Bridgette Bravo]

Originally Posted by Joyce Penner

Brigette Bravo: Bought your ebook - CONGRATULATIONS !!
And decided I would read it this afternoon.

So I set myself up. Made and poured myself some coffee, got my cigarettes/lighter and ashtray within reach, poured myself a bowl of Salt and Vinegar Chips, opened up and upzipped your ebook and started reading. Sipping on my coffee, eating my chips with a lit cigarette beside me.

Then I read the chapter !!! Crap. There go the chips, coffee and cigarettes.

Read it again and although I could and will apply Chapter 1 to a couple of different areas in my life, I'm going to start with the cigarettes. BUT I have a question !! Is this an instant throw the cigarettes away (after I've done the homework) OR is this a slowing down process so I can forgive myself if I have 1/2 pack tomorrow, 8 the next day, then 4 then 2 then none !

And if you tell me I should just throw them away (after I've done the homework) then I'll include that in my list - how scary it is to not have my crutch (my stress reliever) within reach. Crap, I think I answered my own question but I'll wait for your wisdom !!

This could be a scary book !! But I'll follow it religiously. Thanks !!
Joyce

First of all change your disempowering belief...this is not "scary"...it is "exciting." You will never implement something you are afraid of, or that you associate pain and deprivation to. Do your “Empowerment Paper” FIRST.

Regarding cold turkey verses weaning yourself, refer to the last section of the eBook. It talks about mastering things one step at a time. Not going from horrible to ideal in one step.

Yes, I say in the book not to skip ahead, but this is a different situation because it is involving not procrastinating to "quit" something...where the book was more chronologically designed to help you not procrastinate "implementing something.”

This book will still WORK for you in the capacity of QUITTING SOMETHING...and MOST of the action antidotes will still apply…so make sure to perform them.

Following is my specific advice…

Whatever you are smoking now...cut it down "VERY GRADUALLY."

Example: If you smoke 16 per day...take ONLY 1 off every 2 days. Tomorrow 15...2 days later 14...2 days later 13...2 days later 12......on until you are at 1…then 2 days later 0.

This will take longer, but you are not going to notice it as much going slowly. If you go too fast you will get to 0 and end up at 16 again very soon! You will not have given your mind and body the time to get used to the idea of less and less.

Even the nicotine patches work by decreasing the amount little by little until you don't put one on.

A doctor told someone close to me that it only takes 3 days for the nicotine to leave your system. So the hardest 3 days will be after you get to 0. But you can do ANYTHING for 3 days...and you will...then it is all emotional after that, no more physical opposition.

The emotional you combat with the "Empowerment Paper Action Antidote."

STEPS

A) Save an empty pack designated for your rationed amount of cigarettes for each day, and only take from that pack. When it is gone you get NO more until the next day. If you MUST have one before bed…do not smoke your last one before that or you go without.

B) Make a clear reward for yourself when you get to…
1. 12 cigarettes
2. 8 cigarettes
3. 4 cigarettes
4. 0 cigarettes
5. The 3rd day past 0 cigarettes

These goals go on your “goals and rewards document” and is emailed to your accountability partner.

You need to reward yourself along the way. If you delay gratification too long, you will destroy your incentive. While you are disciplining yourself in one area you need to pamper yourself in another.

If you overdue discipline you will not stick with it. You cannot have “quitting” as your “reward.” Quitting does not feel like a reward but like a “torture!”

You need to have actual rewards that mean something to you...you get to go to your favorite restaurant, or a spa day, or buy that new outfit that you love, or eat your favorite dessert…etc.

Come up with rewards that give you true leverage with yourself. When you achieve the reward you will not only feel the elation of meeting that goal, but will enjoy the heck out of the reward to inspire you to get to the next reward.

C) Get a jar/container and pay it the EXACT amount you would be paying for cigarettes if you continued to smoke the same amount you do now.

So say you spend $35 per week NORMALLY. Put $35 in that jar every week like you are buying cigarettes. When you get to your 0 mark look at how much money you have in the jar. This will give you the health incentive AND the money incentive to inspire and motivate you.

You could just say you spend $35 per week, which is $140 per month, which is $420 every 3 months…$1,680 every year…$8,400 every 5 years. But use the jar, it is SOOO much more powerful to have the PHYSICAL VISUAL of how much money you are investing in destroying your health.

Keep paying the jar the full amount your cigarettes cost you per week, and at the end of 3 months with no cigarettes you will SEE how much money they were REALLY costing you.

Reward yourself for being clean for 3 months by spending the entire amount of money in that jar on something SPECIAL to celebrate. You do NOT need to feel guilty about spending this is money because it is basically "free." It WOULD have gone up in smoke if you had not quit..."up in smoke"...pun intended!

D) Confess OUT LOUD “I hate smoking, I never smoke, smoking is bad for me and I love myself”…etcetera. Do this while you are puffing one if you have to, but say it as much as possible. You are conditioning your subconscious mind.

I have done this with junk food and it works. Eating a Twinkie saying, “I hate junk food”…is not contradictory. It is excising your will and choice, and it eventually manifests in the natural realm where your taste buds go, “Gross this Twinkie is nasty!” But it started with your choice…choosing what to think and say.

You are relieved that I did not say, “Throw them all away and suffer”...aren't you?
That is why this approach will work better!

Ask yourself, “Has quitting cold turkey worked in the past?” If not, you have nothing to lose by implementing this method.

YOU MUST implement all of the action antidotes that apply, because several of them do ESPECIALLY Action Antidotes 1, 2, & 5!!!

This is a little different issue than most "procrastination problems" because it involves a "chemical addiction."

One more thing...
Coffee with salt and vinegar chips TOGETHER? Are you sure those are cigarettes you are smoking?" LOL!

We believe in you! Please keep us informed as to how you are doing.

[RichardBravo]

Originally Posted by Joyce Penner

Brigette Bravo: Bought your ebook - CONGRATULATIONS !!
And decided I would read it this afternoon.

So I set myself up. Made and poured myself some coffee, got my cigarettes/lighter and ashtray within reach, poured myself a bowl of Salt and Vinegar Chips, opened up and upzipped your ebook and started reading. Sipping on my coffee, eating my chips with a lit cigarette beside me.

Then I read the chapter !!! Crap. There go the chips, coffee and cigarettes.

Read it again and although I could and will apply Chapter 1 to a couple of different areas in my life, I'm going to start with the cigarettes. BUT I have a question !! Is this an instant throw the cigarettes away (after I've done the homework) OR is this a slowing down process so I can forgive myself if I have 1/2 pack tomorrow, 8 the next day, then 4 then 2 then none !

And if you tell me I should just throw them away (after I've done the homework) then I'll include that in my list - how scary it is to not have my crutch (my stress reliever) within reach. Crap, I think I answered my own question but I'll wait for your wisdom !!

This could be a scary book !! But I'll follow it religiously. Thanks !!
Joyce

I know exactly what you mean Joyce...
I quit smoking 13 times before I finally took my last drag.
In the end I wound up quitting cold turkey.
It was hard as hell to do but so worth it.

Now when I get around the smell of cig smoke it makes me sick.
No withdrawals at all.

~RB
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[Bridgette Bravo]

Regarding Rich's response...

Try the gradual way first. Cold turkey can work, but it is a hard road to take!

You also do not want to be distracted by the stress of not having cigarettes while you are working on your business plan.

Make it simple and easy on yourself. Do not try to change everything at once. We do NOT want it to be as hard on you as it was on Rich!

[RichardBravo]

We were writing at the same time and I didnt see her response.
This is the reply I told her to write in the last comment...

"Rich said ... do it my way because his way was stupid and hard... if I had your book 6 years ago when I quit I would have done that first rather than cold turkey - I like money jars!"


~Richard
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[AuroraS]

Just got it! I look forward to using it!

[Bridgette Bravo]

Originally Posted by AuroraS

Just got it! I look forward to using it!

Look forward to hearing about your results Aurora!

[RichardBravo]