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First I started by buying cheap soloads from reputable vendors. I found some of these offers on the safe-swap website as well this forum. A soload is simply an endorsement of your product by someone else who already owns a big list, in exchange for a fee. Some of them can actually send you up to 3000 targeted people, and if your offer is great, you can easily get a list of 1200 - 1500 people overnight. And if you've added one-time offers, you'll recover some of your costs instantly. I highly recommend this step for everyone wishing to fasttrack his success.
Then I did Adswaps with this list. Having built a list with your soloads, you should now exchange email endorsements with other marketers looking to build their lists. This way, you could send 100 - 200 people to his free offer, while he does the same for you. This way, you should increase your list by at least 50%.
The other method I also used was to syndicate my articles on various traffic curation sites, and the exact method I used to do this has been summarized in my free report called Listtraffic Guerrilla.
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